Piritsi yabwino kwambiri yoletsa ziphuphu

Maphunziro a Zaumoyo

Ziphuphu. Zilonda. Mawanga. Mulimonse momwe mungagwiritsire ntchito kulongosola ziphuphu zopweteka pamaso panu kapena thupi lanu, mfundo imodzi imatsalira: Ziphuphu ndizovuta kwa anthu ambiri mpaka Achimereka 50 miliyoni —Kupitilira zaka zawo zaunyamata. Malinga ndi kafukufuku wofalitsidwa mu Zolemba pa American Academy of Dermatology , ziphuphu zazikulu zimakhudza magulu azaka zambiri: 50.9% ya azimayi azaka 20, 35.2% azimayi azaka 30, 26.3% azimayi azaka 40, ndi azimayi 15.3% azaka 50 kapena kupitilira apo.

Ziphuphu ndi khungu lomwe limachitika khungu la tsitsi likadzaza ndimaselo akhungu kapena sebum (mafuta), zomwe zimabweretsa mitu yoyera, mitu yakuda, ndi ziphuphu. Kwa amayi achikulire, kuchuluka kwa mahomoni osinthasintha (makamaka kuchuluka kwa ma androgens, monga testosterone) nthawi zambiri kumawachititsa izi, zomwe zimadziwikanso kuti ziphuphu zam'madzi. Amayi nthawi zambiri amakumana ndi kusintha kwa mahomoni komwe kumayambitsa ziphuphu panthawi yakutha msinkhu, kusamba, kusamba, komanso chifukwa cha zinthu monga polycystic ovarian syndrome (PCOS).

Pofuna kuchiza ziphuphu zanu zam'thupi, dermatologist ikhoza kukupatsani mapiritsi oletsa kubereka.

Ndi njira ziti zoberekera zabwino kwambiri m'ziphuphu zam'madzi?

Pali njira zingapo zakulera pamsika. Mapiritsi akumwa olera amakhalabe amodzi mwa mitundu yotchuka kwambiri. Pali mitundu iwiri ya mapiritsi olera : kuphatikiza mapiritsi (zomwe zimakhala ndi mahomoni onse a estrogen ndi progestin) ndi mapiritsi (yomwe ili ndi progestin yokha). Njira zosiyanasiyana zakulera kwa mahomoni ndi monga:

• Zomera (aka Nexplanon ),
• Ma IUD (kuphatikiza Mirena , Kyleena , Lileta , ndi Skyla ; kuphatikiza mitundu yamkuwa yomwe ilibe mahomoni),
• mphete (aka NuvaRing ),
• the Chongani Depot kuwombera

YAM'MBUYO YOTSATIRA: Zambiri za Nexplanon | Zambiri za Mirena | Zambiri za Kyleena | Zambiri za Liletta | Zambiri Skyla | Zambiri za NuvaRing | Zambiri za Depo-Provera

Pofuna kuchiza ziphuphu, dermatologist ipereka piritsi limodzi la mapiritsi, lomwe lili ndi estrogen ndi progestin. (Mapiritsi omwe ali ndi progestin okha amatha kupangitsa ziphuphu kukhala zoyipa.) Food and Drug Administration (FDA) yavomereza mapiritsi anayi oletsa kubala ziphuphu:Ortho Tri-Cyclen, Estrostep , Oyera , ndi Chilimwe .

YAM'MBUYO YOTSATIRA: Zambiri za Estrostep | Zambiri za Beyaz | Zambiri za Yaz

Kodi kulera kumathandiza bwanji ziphuphu?

Kuphatikiza mapiritsi oletsa kubereka amathandiza ndi ziphuphu popewa mayendedwe a androgen kuti asazungulike, zomwe zimathandizanso kuti zopangitsa kuti zisamatulutse mafuta ochulukirapo komanso kutseka ma pores. Gawo la estrogen apa ndilofunikira-progestin pawokha sigwira ntchito, ndichifukwa chake mapiritsi osavomerezeka samathandizira ziphuphu.

Kodi mapiritsi abwino kwambiri oberekera ziphuphu ndi ati?

Piritsi yabwino kwambiri yolerera ziphuphu ndi mankhwala osakaniza-omwe amakhala ndi estrogen ndi progestin. A FDA avomereza mapiritsi anayi oterewa pochizira ziphuphu: Ortho Tri-Cyclen, Estrostep Fe, Beyaz, ndi Yaz.

Mtundu wa progestin womwe mapiritsi ali nawo amathanso kukhudza mphamvu ya mapiritsi olera, pakafukufuku mu Journal of Mankhwala Osokoneza Ubongo . Malinga ndi zomwe apeza, drospirenone (progestin yomwe imapezeka ku Yaz) inali yothandiza kwambiri kupewa ziphuphu, pomwe levonorgestrel ndi norethindrone (ma progestin omwe amapezeka ku Levora ndi Lo Minastrin Fe, motsatana) anali othandiza kwambiri.

M'malo mwake, mapiritsi osakaniza oletsa kuphatikiza omwe ali ndi norethindrone acetate,Lo Loestrin (Lo Loestrin coupons | Kodi Lo Loestrin ndi chiyani?), imatha kupangitsa kuphulika (ziphuphu zimalembedwa kuti ndi chimodzi mwazotsatira zake), chifukwa chake siziyenera kutengedwa ngati mukufuna kuthana ndi mavuto akhungu. Mfundo yofunika: Si mapiritsi onse oletsa kubala omwe amachiza ziphuphu kapena amawachiritsa mofanana.

Pezani khadi yotsitsa ya SingleCare

Zimatenga nthawi yayitali bwanji kuti mapiritsi athe kuchotsa ziphuphu?

Mukangoyamba kumwa mapiritsi olera, zingatenge milungu ingapo mpaka miyezi kuti muwone kusiyana pakhungu lanu. Kafukufuku wochuluka akuwonetsa kusintha kwa miyezi itatu ndikuwongolera bwino kwambiri pamiyezi isanu ndi umodzi. Izi ndichifukwa choti mapiritsi amafunikira nthawi kuti asinthe kuchuluka kwa mahomoni mthupi omwe amayambitsa ziphuphu.

Pali zovuta zingapo zomwe zimakhudzana ndi mapiritsi oletsa kubereka. Kupweteka kwa mutu, kunyowa, kusamba kwa nthawi (monga kuwona pakati pa nthawi), kunenepa, ndi kupweteka kwa m'mawere ndizofala kwambiri. Ngakhale ndizosowa, zotsatira zoyipa kwambiri ndizowopsa kwa mitsempha yayikulu-momwe magazi amapangidwira mumitsempha yanu, nthawi zambiri ntchafu kapena mwendo wapansi.

Ngati mapiritsi oletsa kubereka sakutulutsa ziphuphu, dokotala akhoza kukupatsani mankhwala amtundu wina kuti khungu lanu liyeretsedwe. Mankhwala apakhungu monga benzoyl peroxide ndi retinoids, makamaka ogwiritsidwa ntchito limodzi, awonetsedwa kukhala othandiza polimbana ndi ziphuphu. Pakadali pano, mankhwala othamanga kwambiri a spironolactone, ngakhale sakuvomerezedwa ndi FDA kuti athetse ziphuphu, awonetsedwa kuti ndi othandiza, makamaka pakati pa azimayi. Spironolactone sayenera kugwiritsidwa ntchito limodzi ndi mankhwala oletsa kubereka omwe ali ndi progestin, drospirenone, chifukwa chowopsa chowopsa. Nthawi zina zovuta, dermatologist angaganizire isotretinoino (Isotrentinoin coupons | Isotrentinoin ndi chiyani?)Chochokera ku vitamini A chomwe chimadziwika kwambiri ndi dzina lakale la Accutane. Zachidziwikire, mankhwalawa onse amabwera ndi zovuta zawo, chifukwa chake mudzafunika kuyankhula ndi docto r wanu kuti muwone ngati ali oyenera kwa inu.