Ma Khofi a Bowa Opambana a 7 Okhazikika & Ubwino

Danielle Ryan BroidaDanielle Ryan Broida, Registered Herbalist (AHG) & National Educator ku Four Sigmatic, yemwe adafunsidwa za nkhaniyi

Ma khofi a bowa amapanga phokoso lalikulu mdziko labwino. Koma bowa wamankhwala siatsopano - akhala akugwiritsidwa ntchito kwazaka zambiri, nthawi zambiri Matenda a bowa .

Lero, sayansi ikupezanso phindu lawo. Komabowa amapangitsabe anthu ena kuchita manyazi, atero a Registered Herbalist (AHG) komanso katswiri wa bowa Danielle Ryan Broida. Iye ndi National Educator for Four Sigmatic, kampani yomwe ili pantchito yopanga bowa kukhala gawo losavuta (komanso lokoma) pazomwe mumachita tsiku lililonse.

Khofi wa bowa atayamba kukhala wamtali, makampani ena alowa m'malo. Werengani kuti mupeze khofi wabwino kwambiri wa bowa kuchokera kuzinthu zosiyanasiyana - ndi momwe angakuthandizireni kukhala ndi moyo wabwino lero.

Kodi ndi Khofi Wabwino Bowa Wotani Yemwe Alipo Tsopano?

	Kofi Sigmatic Inayi yokhala ndi Mane Lion ndi Chaga (30) Ndemanga za Makasitomala a Amazon Muli Mkango wa Mane, womwe kafukufuku akuwonetsa kuti ukhoza kuthandizira kugwira ntchito kwaubongo (onani ndemanga kuti mumve zambiri) Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa) Chokoma (ndinayesera, ndipo chimakoma ngati khofi wabwino)	Mtengo: $ 32.65 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	Makina anayi a Sigmatic Coffee Cordyceps ndi Chaga (Mapaketi 30) Ndemanga za Makasitomala a Amazon Muli Cordyceps, zomwe kafukufuku akuwonetsa kuti zitha kupititsa patsogolo masewera olimbitsa thupi komanso luso lochita masewera olimbitsa thupi Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa) Chokoma (ndinayesera, ndipo chimakoma ngati khofi wabwino)	Mtengo: $ 32.27 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	Herbal Coffee Njira Yina Rasa Ndemanga za Makasitomala a Amazon Muli ma adaptogen ambiri amtundu uliwonse wa khofi pamsika Kuphika mosavuta mu makina achi French, komanso chokoma mwamtheradi (ndinayesera) Muli Reishi ndi Chaga kuphatikiza pa zitsamba 12 zopangidwa kuti muchepetse kupsinjika, kusintha malingaliro, kulimbikitsa chitetezo chamthupi, ndi maubwino ena	Mtengo: $ 32.00 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	Khofi Wane Wa Sigmatic Ground Khofi (12 Ounce) Ndemanga za Makasitomala a Amazon Itha kumenyedwa mwanjira iliyonse yomwe mumakonda kumwa khofi wanu (ngakhale Keurig!) Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa) Khofi wawo wapansi amakhala ndi khofi wofanana ndi khofi wabwinobwino (pomwe mapaketi amakhala ndi theka la caffeine)	Mtengo: $ 19.29 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	Khofi wa Bowa wa Sun Alchemy Ndemanga za Makasitomala a Amazon Kuphatikiza mitundu yonse inayi ya bowa wamkulu wamankhwala (Chaga, Reishi, Cordyceps, & Lion's Mane) Mafotokozedwe a Sun Alchemy akuti amagwiritsa ntchito matupi a bowa (makampani ambiri atsopano lero amangogwiritsa ntchito mycelium - onani ndemanga kuti mumve zambiri) Bowa onse amatulutsidwa kawiri (amafunika kuti agwetse chitin m'makoma am'chipinda, ndikupangitsa kuti mankhwala omwe amapezeka mu bowa adyeke)	Mtengo: $ 10.79 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	Sigmatic Mix Pack (Ma Blends Onse; 10 Iliyonse) Ndemanga za Makasitomala a Amazon Kuphatikiza mapaketi a 10 iliyonse yamakanema anayi a Sigmatic odziwika bwino (Lion's Mane + Chaga & Cordyceps + Chaga) Chinsinsi cha Lion's Mane chomwe chidapangidwa kuti chithandizire mphamvu zamaganizidwe; Kuphatikizika kwa Cordyceps, kwamphamvu yakuthupi Kusakanikirana konseku kuli ndi Chaga, kafukufuku wazakudya zabwino kwambiri zomwe zimalimbikitsa antioxidant zomwe zikusonyeza kuti zitha kuthandizira chitetezo chamthupi	Mtengo: $ 26.99 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu
	La Republica Organic 7 Bowa Wosakanizira Khofi Ndemanga za Makasitomala a Amazon Mulinso bowa asanu ndi awiri ogwira ntchito pazabwino zosiyanasiyana Kampaniyi imagwiritsa ntchito matupi okhwimitsa zinthu, osati mycelium kapena fillers Kuphatikiza ma servings 15, chifukwa chake ndiotsika mtengo	Mtengo: $ 24.00 Gulani ku Amazon	Gulani tsopano Werengani ndemanga yathu

Ndemanga Zathu Zopanda Tsankho

1. 1. Best For Mental Energy Without the Crash: Four Sigmatic Mushroom Coffee with Lion’s Mane and Chaga (30 Packets Total)

   Mtengo: $ 32.65 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Muli Mkango wa Mane, womwe kafukufuku akuwonetsa kuti ukhoza kuthandizira kugwira ntchito kwa ubongo
   • Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa)
   • Chokoma (ndinayesera, ndipo chimakoma ngati khofi wabwino)
   • Zotsika mtengo
   • Mapaketi omwe amagwiritsa ntchito osakaniza khofi wosavuta ndiosavuta kugwiritsa ntchito
   Kuipa:
   • Kofi ya Instant siyinapangidwe kuti imamwe mowa pogwiritsa ntchito njira yanu yokhazikika (koma onani khofi wapansi / makapu a Keurig pansipa!)
   • Theka la khofi wamba wabwinobwino
   • Simungabwerere ku khofi wabwinobwino

   Pulogalamu ya Khofi Wane Wa Sigmatic Bowa wokhala ndi Mane Mkango ndi Chaga chimaonekera chifukwa chakonzedwa kuti chithandizire kuyang'ana ndikuchita bwino.

   
   
   

   Zimakhalanso zokoma. Amakonda khofi wapamwamba kwambiri.

   Ndipo ndizosavuta kugwiritsa ntchito. Ingosakanizani paketi imodzi yotumizira m'madzi otentha. Kapenanso mkaka wa amondi, pamwamba pa ayezi. Kapena smoothie. Kapenanso chilichonse - bowa wachotsedwa kale, chifukwa chake simukusowa madzi otentha kuti mupindule.

   Ndipo amapangidwa ndi Four Sigmatic, omwe amadziwika kuti ndi kampani yabwino kwambiri ya bowa kunja uko.

   
   
   

   'Bowa wogwira ntchito' ndi mawu atsopano omwe amagwiritsidwa ntchito pofotokoza mitundu iyi ya bowa.

   Timaitcha bowa wogwira ntchito, atero Mphunzitsi Wina wa Sigmatic National Danielle Ryan Broida, chifukwa anthu ena amatha kuyanjana'Bowa wamankhwala' ndi ma psychedelics, ofanana ndi momwe anthu amagwirizanitsira 'zitsamba zamankhwala' ndi chamba.

   Kungoti mumveke: Bowa sizamisili. Khofi uyu sadzakukwezani.

   
   
   

   Zithandizira, komabe, kukuthandizani kuyika chidwi ndikugwira ntchito moyenera. Ngati mukufuna kumaliza pepalalo, kapena kubwezera miliyoni maimelo, kapena kupereka misonkho, kapena kulemba luso lanu, iyi ndi khofi yanu.

   Malinga ndi National Institutes of Health, Kuchotsa bowa wa Lion's Mane kuli ndi ma neurotrophic . Zimathandiza ma neuron anu kukula. Zomwe ndizabwino kwambiri, chifukwa ma neuron ndiye maselo omwe timaganiza. Ma Neuron ndiwo maselo omwe amanyamula zidziwitso kuzungulira ubongo wathu ndi matupi.

   
   
   

   M'mawu a layman, izi zikutanthauza kuti mutha kuganiza za Mane wa Mkango ngati kukumbatira ubongo wanu, Danielle amandiuza.

   (Pofuna kuwonekera poyera: Ine ndi Danielle timakhala mtawuni yomweyo, ndipo nthawi zambiri timakumana m'maphwando ochititsa chidwi. Koma ndilibe ubale wina ndi Four Sigmatic. Kupatula kukhala wokonda.)

   
   
   

   Kuphatikizana kumeneku ndiko kugulitsa kwambiri kwa Four Sigmatic. Chifukwa chothandizidwa ndi chitetezo chamthupi komanso kununkhira kokoma, kampaniyo ili ndi zomwe zitha kufotokozedwa kuti ndizotsatira zamatsenga.

   Pezani zina za Sigmatic Coffee ndi Lion's Mane ndi Chaga (30) zidziwitso ndi ndemanga apa.

   
   
   

2. 2. Zabwino Kwambiri Kupondereza Kulimbitsa Thupi Lanu * Ndipo * Kuthandiza Kachitidwe Kanu Kakuteteza Matenda: Khofi Wane Wa Sigmatic Bowa wokhala ndi Cordyceps ndi Chaga (Mapaketi 30 Onse)

   Mtengo: $ 32.27 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Muli ma Cordyceps, omwe kafukufuku akuwonetsa kuti amatha kupititsa patsogolo masewera othamanga komanso kutha masewera olimbitsa thupi
   • Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa)
   • Chokoma (ndinayesera, ndipo chimakoma ngati khofi wabwino)
   Kuipa:
   • Kofi ya Instant siyinapangidwe kuti imamwe mowa pogwiritsa ntchito njira yanu yokhazikika (koma onani khofi wapansi / makapu a Keurig pansipa!)
   • Theka la khofi wamba wabwinobwino
   • Simungabwerere ku khofi wabwinobwino

   Pulogalamu ya Sigmatic Bowa Wosakaniza Khofi Ndi Cordyceps ndi Chaga chimaonekera chifukwa chimatsatira miyezo yofananira yolimba yazinthu zonse zinayi za Sigmatic (zambiri pambuyo pake) - koma Chinsinsi ichi chimaphatikizapo Cordyceps, komanso Chaga.

   Mgwirizano wa khofi wa Cordyceps udapangidwa kuti uthandizire mphamvu yakuthupi (m'malo mwamphamvu zamaganizidwe anu, monga kuphatikiza komwe kwatchulidwa pamwambapa).

   Pafupifupi mitundu yonse inayi yosakaniza khofi ikuphatikizapo Chaga, chifukwa ndimphamvu yamagetsi yothandizira chitetezo chamthupi.

   Danielle atalongosola njira ya Four Sigmatic pakupanga kwawo bowa, adaziwononga kuti zikhale mawu osavuta kumva.

   Malingaliro athu akukhudzana ndikukweza machitidwe a anthu, adatero. Chifukwa chake timapanga iziZida zomwe ndizosavuta kuziphatikiza ndi zomwe mumachita, nthawi zosiyanasiyana patsiku.

   Kwenikweni, zinthu zosiyanasiyana zimapangidwa kuti zikuthandizireni kuganiza, kuzizira, kapena kuteteza, adatero. (Ndipo chitetezo chimangotanthauza chitetezo chanu chamthupi.)

   Mwinamwake ndinkawoneka wosokonezeka. Adanenanso kuti ndizogwirizana ndi mbiri yanga.

   Chifukwa chake lingalirani za omwe akukwera, otsika, komanso kukhala ndi thanzi labwino, adatero.

   Ndamva.

   Munjira yoyambira yoyang'ana bowa wogwira ntchito, omwe akukwerawa akuphatikizapo Lion's Mane ndi cordyceps. Koma mitundu iyi ingatithandizire kudzimva m'njira zosiyanasiyana.

   Akatswiri amati cordyceps imathandizira kuti mpweya utengeke , zomwe zapangitsa kuti ma cordyceps akhale okondedwa pakati pa othamanga.

   Kwenikweni, komwe kuphatikiza kwa Mkango wa Mane womwe watchulidwa pamwambapa wapangidwa kuti athandizire kuthandizira mphamvu zamaganizidwe, kuphatikiza kwa khofi kwa Cordyceps kumapangidwa kuti kuthandizire mphamvu yakuthupi, Danielle adalongosola.

   Chaga, panthawiyi, aziteteza chitetezo cha mthupi lanu - ngakhale atafunikira thandizo lamtundu wanji.

   Ndi chifukwa Chaga ndi adaptogen, Danielle anandiuza.

   Zopindulitsa za Chaga zidalidi chifukwa chachikulu chomwe adalumikizira Zinayi Sigmatic poyamba.

   Aka ndi koyamba kugwira ntchito ndi dzina, adatero. M'mbuyomu, m'machitidwe ake azachipatala, amakhala akugwira ntchito ndi makasitomala kudzera mu zitsamba ndi zakudya - koma makasitomala ake ambiri anali kulimbana ndi zovuta zama auto. Kwa anthu omwe ali ndi vutoli (omwe chitetezo cha mthupi chawo chayamba kugwira ntchito mopitirira muyeso ndikuyamba kudziukira chokha), ndi zitsamba zochepa kwambiri zomwe zimakhala zotetezeka komanso zothandiza.

   Chaga atha kuthandiza - komanso kwa makasitomala a Danielle, zinthu zinayi za Sigmatic zinali gawo la yankho.

   Koma sizokhudza Chaga chabe monga mtundu, Danielle adati. Pulogalamu ya Kufufuza Chaga ndizofunikira kwambiri. Izi ndichifukwa choti bowa amasintha mankhwala kuchokera pazakulira zawo kukhala chakudya. Chifukwa chake ngati ikukula panthaka (kapena, makamaka bowa wogwira ntchito, khungwa la mtengo), ndizofunika kuti bowa wanu adye. Danielle akuti, monga anthu, ndi zomwe amadya.

   Magulu anayi a Sigmatic a Chaga awo kuchokera ku mitengo ya birch ku Siberia - komwe Chaga imakula mwachilengedwe, ndipo imadya mankhwala omwewo kwa zaka zambiri.

   Mukufuna kuwonjezera kapu yanu yam'mawa kwambiri? Onani owongolera athu ku zakumwa zabwino kwambiri za collagen , pazowonjezera zomwe mungasakanize khofi wanu kuti mukhale ndi thanzi labwino.

   Pezani zambiri za Sigmatic Coffee Cordyceps ndi Chaga (Mapaketi 30) zambiri ndi zowunikira apa.

3. 3. Njira Yabwino Yopangira Khofi wa Adaptogen: Njira ina ya Rasa Herbal Coffee

   Mtengo: $ 32.00 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Muli ma adaptogen ambiri amtundu uliwonse wa khofi pamsika
   • Kuphika mosavuta mu makina achi French, komanso chokoma mwamtheradi (ndinayesera)
   • Muli Reishi ndi Chaga kuphatikiza pa zitsamba 12 zopangidwa kuti muchepetse kupsinjika, kusintha malingaliro, kulimbikitsa chitetezo chamthupi, ndi maubwino ena
   • Kudzipereka kwathunthu pakukhazikika
   Kuipa:
   • Mtengo winawake (koma uli ndi magawo 30)
   • Mukufuna makina osindikizira achi French, kapena chida chamagetsi chopanikizika (makina a espresso adzagwira ntchito!)
   • Chaga chawo chimachokera ku mycelium, osati matupi a zipatso

   Ma Rafa's Coffee Alternatives ndiwokoma, osavuta kumwa, komanso odzaza ndi ma adaptojeni ambiri kuposa njira ina iliyonse ya khofi pamsika.

   Wopangidwa ndi mayi wotanganidwa wogwira ntchito ndi mankhwala azitsamba, Rasa ili ndi zitsamba 12, 7 adaptogens, ndi bowa 2: Reishi ndi Chaga.

   Reishi, wotchedwa bowa wozizira wamankhwala, amathandizira kuthana ndi ma jitters ndi nkhawa zomwe zimatsatana ndikumwa khofi. Kuphatikiza apo, Reishi ndi Chaga amapereka chithandizo champhamvu chamthupi, mwa zina.

   Rasa mulinso ashwagandha, mankhwala azitsamba a adaptogenic omwe amakhulupirira kuti amatsogolera ku mayankho athanzi. Malinga ndi Rasa, kuphatikiza kwawo kumagwira ntchito muubongo ndi dongosolo lamanjenje palimodzi, chifukwa chake mumangoyenda pang'onopang'ono komanso pafupipafupi.

   Mutha kuipanga mosavuta munyuzipepala yaku France. Koma ngati muli makina a espresso kapena munthu wa Keurig, zomwe zimagwiranso ntchito. (Mukungofunika kukakamizidwa, kuti mufinya zabwino zonse za adaptogenic.)

   Kuulula Kwathunthu: Ndalandira zitsanzo zaulere kuti ndiyesedwe. Ndipo zinali zodabwitsa! Ndidawapanga m'ma makina osindikizira achi French, ndipo anali abwino kwambiri. Ndidadya espresso yanga yam'mawa, ndipo ndidakhalabe, monga Rasa ananenera, mphamvu ya tsiku lonse, osawonongeka.

   Zinali zokoma kwambiri, sindinafikire nkaka mkaka wanga wamba wa mkaka. Kukoma kwake sikuwoneka ngati kokometsa, momwe khofi amachita nthawi zonse.

   Ndidamwa kwa masiku angapo, ndipo sindinaphonye ngakhale espresso yanga. (Rasa akuwonetsa kuti amamwa kuphatikiza kwawo masiku angapo motsatizana, chifukwa ma adaptogen ndi bowa wogwira ntchito amagwira bwino ntchito ndikupitiliza kugwiritsidwa ntchito.)

   Ndipo tsopano, mutatha kugwiritsa ntchito magawo 30 onse, ndiyenera kuyitanitsa ASAP yambiri.

   Pezani zambiri Rasa Herbal Coffee Njira Zina ndi ndemanga apa.

4. 4. Best For Brewing Any Way You Normally Brew Your Java: Four Sigmatic Dark Roast Ground Coffee ndi Mkango wa Mane ndi Chaga (12 Ounce)

   Mtengo: $ 19.29 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Itha kumenyedwa mwanjira iliyonse yomwe mumakonda kumwa khofi wanu (ngakhale Keurig!)
   • Yopangidwa ndi Four Sigmatic, yomwe imadziwika kuti kampani yabwino kwambiri ya 'bowa' (onani ndemanga pazifukwa)
   • Khofi wawo wapansi amakhala ndi khofi wofanana ndi khofi wabwinobwino (pomwe mapaketi amakhala ndi theka la caffeine)
   • Zosavuta pamimba panu kuposa khofi wabwinobwino, chifukwa cha bowa wa adaptogenic
   • Muli Mkango wa Mane, womwe kafukufuku akuwonetsa kuti ukhoza kuthandizira kugwira ntchito kwa ubongo
   • Mulinso Chaga, yomwe kafukufuku akuwonetsa kuti ingathandize kuchepetsa chitetezo chamthupi
   Kuipa:
   • Zosavuta kwenikweni monga mapaketi a khofi omwe amagwiritsa ntchito kamodzi pamwambapa
   • Mufunika kukhazikitsa mtundu winawake kuti mupange izi (osangosakanikirana ndi madzi otentha!)
   • Chifukwa cha malamulo a FDA, zitha kukhala zovuta kuti makampaniwa azinena zenizeni za maubwino

   Izi Kofi Yaikulu Ya Sigmatic Ground ndi Lions Mane ndi Chaga chimaonekera chifukwa mumatha kuchimwetsa mowa momwe mungapangire khofi wabwinobwino.

   Kodi ndinu munthu wothira? Wotembenuka mozizira? Chizolowezi cha espresso?

   Zabwino. Muthanso kusangalala ndi khofi wa bowa.

   Kampaniyo idazindikira, Danielle adalongosola, kuti si aliyense amene amakonda lingaliro la khofi wapompopompo. Ena aife takhazikika munjira zathu, miyambo yathu yam'mawa. Ena a ife timakonda makina athu a espresso apakompyuta. Ena amasangalala ndikutsanulira.

   Chifukwa chake Four Sigmatic adapanga kuphatikiza uku, komwe mutha kupanga mwanjira iliyonse yomwe mungasankhe.

   Chotsatira chake cha khofi chimakoma ngati khofi. (Ndinaigwiritsa ntchito mu makina a espresso, ndipo sizipangitsa latte yanga yam'mawa kulawa mosiyana.)

   Ilibe kukoma kwa umami komwe kumalumikizidwa ndi bowa. (Koma ngati muli mu kukoma kwa bowa wa umami, apa ndi komwe mungagule truffles pa intaneti tsopano.)

   Kuperewera kwa kukoma kwa umami mu khofi ndikumangidwe. Mu 2012, pomwe oyambitsa kampani aku Finland adalingalira momwe angathandizire anthu kupeza phindu la bowa wogwira ntchito, adaganizira momwe angapangire bowa - ndi kukoma kwawo - kuti azitha kuyandikira.

   Ndi zokoma ziti zomwe dziko lakumadzulo limadziwa ndikukonda? Kwenikweni, khofi ndi chokoleti, Danielle mwachidule.

   Adanenanso za kusiyana kwakukulu pakati pa khofi wapansi ndi mapaketi a khofi: Khofi wapansi amakhala ndi khofiine wathunthu, monga khofi wabwinobwino, pafupifupi 100 mg pa chikho. (Mapaketi a khofi amakhala ndi theka la caffeine, maubwino owonjezera a khofi wabwinobwino, monga Four Sigmatic acolytes amakonda kunena.)

   Tidazindikira kuti anthu ena amafunadi kumwa mankhwala awo onse a caffeine, adatero Danielle.

   Ndi mtundu wathunthu wa ndodo, ngakhale mukumwa khofi wambiri, mwina sizingayambitse ngozi yomwe imakhudzana ndi khofi wabwinobwino.

   Izi ndichifukwa choti bowa ndimasinthasintha, Danielle adalongosola.

   Adaptogens amathandiza matupi athu sintha kwa opanikizika amkati ndi akunja, adatero. Chifukwa cha kukhazikika kwawo komanso thanzi lanu, mumalumpha ngozi ndi ma jitters omwe amabwera ndi kapu yanu ya khofi.

   Pezani zambiri za Sigmatic Mushroom Ground Coffee (12 Ounce) zambiri ndi zowunikira apa.

5. 5. Khofi Wabwino Koposa Wokhala Ndi Bowa Wamankhwala Wamkulu Wonse: Sun Alchemy Bowa wa Bowa

   Mtengo: $ 10.79 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Kuphatikiza mitundu yonse inayi ya bowa wamkulu wamankhwala (Chaga, Reishi, Cordyceps, & Lion's Mane)
   • Mafotokozedwe a Sun Alchemy akuti amagwiritsa ntchito matupi a bowa (makampani ambiri masiku ano amangogwiritsa ntchito mycelium)
   • Bowa onse amatulutsidwa kawiri (amafunika kuti agwetse chitin m'makoma am'chipinda, ndikupangitsa kuti mankhwala omwe amapezeka mu bowa adyeke)
   • Mulinso mapaketi a khofi osavuta kugwiritsa ntchito a 12
   • Owongolera makamaka amakonda kukoma
   • Zotsika mtengo (zofanana paketi iliyonse ngati Zinayi Zoyipa)
   Kuipa:
   • Owunikanso angapo adati kununkhaku kunali kowawa kwambiri
   • Zosadziwika bwino komwe Sun Alchemy imatulutsa bowa wawo
   • Khofi wapompopompo sangapangidwe mowa pogwiritsa ntchito mwambo wanu wabwinobwino wophika khofi

   Izi Sun Alchemy Coffee wokhala ndi bowa wa Lion's Mane, Reishi, Chaga & Cordyceps Chimawonekera chifukwa chimaphatikizapo bowa anayi amankhwala oyenera.Ngati simungathe kusankha zopindulitsa zomwe mukufuna kwambiri - Thandizo la chitetezo cha mthupi! Ntchito yaubongo! Mphamvu zathupi! Kuyankha kwamankhwala athanzi! - iyi ndi khofi yanu.

   Izi zimabwera ndi mapaketi 12, lililonse limakhala ndi khofi wapamwamba kwambiri wamphindi, ndi magalamu 50 a caffeine.Pambuyo pakumva zambiri zazoyeserera zolimba za Four Sigmatic ndikuyesedwa kwa labu yabwino, zinali zovuta kulangiza mtundu wina.

   Koma khofi wa Sun Alchemy amapangidwa ndi matupi a zipatso za bowa, zomwe ndaphunzira kuti zinali zofunika kwambiri.

   Mukamasankha mtundu wanu wa bowa, muyenera kuwonetsetsa kuti kampaniyo imagwiritsa ntchito matupi a zipatso za bowa.

   Mutha kukhala mukudabwa: Kodi heck ndi thupi lobala zipatso?

   Matupi obala zipatso ndi gawo limodzi chabe la bowa: gawo lomwe limakula pamwamba pake.

   Gawo lina, lotchedwa mycelium, limakula pansipa, ngati netiweki yosaoneka bwino ya maselo.

   M'zaka 10 mpaka 20 zapitazi, tawona njira yomwe ikukula yogwiritsira ntchito mycelium muzogulitsa bowa zogwira ntchito, m'malo mwa thupi lobala zipatso, Danielle adalongosola.

   Mycelium imatha kulimidwa mu labu, pamasamba ngati mpunga kapena oat. Izi zimalola makampani kudula ndalama. Amangogaya sing'anga wokulirapo ndi mycelium, ndikuyiyika muzogulitsa zawo. Palibe njira yodziwira kuchuluka kwa bowa mmenemo - kapena gawo lanji lomwe limakulidwamo.

   Masiku ano, makampani ambiri amangogwiritsa ntchito mycelium, Danielle anandiuza. Makampaniwa amatha kutsatsa malonda awo kuti ali ndi mitundu yofananira - osagwiritsa ntchito matupi opatsa zipatso.

   Koma kafukufuku akuwonetsa kuti matupi a zipatso amakhala ndi magulu opindulitsa kwambiri (otchedwa beta-glucans ndi terpenes). Chifukwa chake ngakhale malonda opikisana atha kugulitsidwa chimodzimodzi (1500mg ya reishi!), Sizinaperekenso zabwino zomwezo.

   Ili ndi vuto lalikulu mdziko la bowa wogwira ntchito. Zimakhumudwitsa akatswiri ngati Danielle.

   Ndimadana nazo chifukwa ndimva anthu akunena kuti, 'Ndinayesa mankhwala ogwiritsira ntchito bowa ndipo sanandichitire chilichonse,' adatero. Ndipo nkutheka kuti mankhwala omwe adayesa mwina ndi tirigu wosakanizidwa yemwe sanatulutsidwe.

   Zikatero, munthuyo sakanatha kuyamwa mankhwala aliwonse opindulitsa a bowa.

   Chifukwa chake pamndandanda wamatai abwino kwambiri a bowa, tangophatikizira makampani omwe amagwiritsa ntchito matupi a zipatso, monga Sun Alchemy.

   Ndipo bowa wawo wonse mumphikidwe wa khofi amapangidwa kawiri. (Ichi ndi chinthu china chofunikira kuyang'ana posankha kampani yogwira ntchito ya bowa. Matenda a bowa .)

   Izi ndi pafupifupi mtengo wofanana ndi mapaketi a khofi anayi a Sigmatic omwe awonedwa pamwambapa.

   Pezani zambiri za Sun Alchemy Mushroom Coffee ndi ndemanga pano.

6. 6. Zabwino Kwambiri Pazotsatira Za Kafi Yanu Pamndandanda Wanu Womwe Muyenera Kuchita: Zinayi Sigmatic Mix Pack (Mapaketi 10 a Mane Mane, 10 Mapaketi a Cordyceps)

   Mtengo: $ 26.99 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Kuphatikiza mapaketi a 10 iliyonse yamakanema anayi a Sigmatic odziwika bwino (Lion's Mane + Chaga & Cordyceps + Chaga)
   • Chinsinsi cha Lion's Mane chomwe chidapangidwa kuti chithandizire mphamvu zamaganizidwe; Kuphatikizika kwa Cordyceps, kwamphamvu yakuthupi
   • Kusakanikirana konseku kuli ndi Chaga, kafukufuku wazakudya zabwino kwambiri zomwe zimalimbikitsa antioxidant zomwe zikusonyeza kuti zitha kuthandizira chitetezo chamthupi
   Kuipa:
   • Zingakhale zovuta kusankha kuphatikiza komwe kuli koyenera tsiku lanu (Bwanji ngati muyenera kuchita masewera olimbitsa thupi * ndi * kuganizira?)
   • Khofi wapompopompo sagwirizana mosasunthika muzochitika za khofi aliyense (Bwanji ngati mumakonda atolankhani aku France?)
   • Gawo la khofi wa khofi wamba (zovuta ngati muli ndi vuto la caffeine)

   Phukusi labwino kwambiri la munthu wamisala, kapena munthu yemwe akufuna kuyesa zosakaniza zosiyanasiyana. Pulogalamu ya Phukusi Loyeserera Khofi Sigmatic ndi Ma Blends Onse (Lion's Mane + Chaga & Cordyceps + Chaga) imakupatsirani zabwino kwambiri padziko lonse lapansi - chifukwa ili ndi khofi wa bowa omwe amakonda kwambiri kampaniyo.

   Danielle atachepetsa chidziwitso chake chapamwamba cha mycology kwa wokonda khofi wabwinobwino ngati ine, adafotokoza kuti - pomwe Lion's Mane ndi Cordyceps onse amapereka mphamvu - Mkango wa Mane wa Mkango udapangidwa kuti uthandizire mphamvu zamaganizidwe, pomwe khofi wa Cordyceps adapangidwa kuti athandizire mphamvu yakuthupi.
   

   Ndi phukusi losakanikirana, mutha kusintha zotsatira za khofi wanu pamndandanda wazomwe muyenera kuchita.

   Kodi muli ndi gulu la ntchito zapakhomo ndi ntchito yoti muchite?Tsiku la khofi la Cordyceps.

   Kuyesera kumaliza nkhaniyi? Mkango wa Mane.

   Maphunziro a marathon? Kubwerera ku kuphatikiza kwa Cordyceps!

   Pezani zina zambiri za Sigmatic Mushroom Coffee Mix Pack za 2 zambiri ndi ndemanga apa.

7. 7. Zabwino Kwambiri Kutenga Bowa Wanu Nthawi Yonse: La Republica Organic 7 Bowa Wosakanizira Khofi

   Mtengo: $ 24.00 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino:
   • Mulinso bowa asanu ndi awiri ogwira ntchito pazabwino zosiyanasiyana
   • Kampaniyi imagwiritsa ntchito matupi okhwimitsa zinthu, osati mycelium kapena fillers
   • Kuphatikiza ma servings 15, chifukwa chake ndiotsika mtengo
   • Khofi wa Fair Trade Arabica
   Kuipa:
   • Kafeini wocheperako kuposa khofi wamba (koma caffeine imachepetsa kugwiritsa ntchito mankhwala osagwiritsa ntchito mankhwala!)
   • Wowunikiranso anatchula kusowa kwa chidindo chowonekera
   • Mapangidwe samaphatikizidwa payekha monga mapaketi omwe awonedwa pamwambapa

   Msuzi wa Khofi Wachisanu ndi chiwiriwu ndiwodziwika bwino chifukwa umakhala ndi bowa zisanu ndi ziwiri, kuphatikizapo Chaga, Maitake, Cordyceps, Shiitake, Lion's Mane, Turkey Tail, ndi Reishi.

   Chifukwa chake ziyenera kuthandizira pazonse. Kampaniyo imagwiritsa ntchito kungotulutsa thupi lokhala ndi zipatso, ndipo imagwiritsa ntchito mycelium, fillers, kapena tirigu.

   Bowa wawo amalimidwa pamitengo m'nyumba zosungira m'minda yam'midzi ku Asia.

   Ndipo amangogwiritsa ntchito khofi wamalonda wa Arabica.

   Pali ma 15 servings pachidebe chilichonse. Alibe tiyi kapena khofi wambiri monga khofi wambiri (pafupifupi 60 mg caffeine potumikira).

   Pezani zambiri Forager Organic 7 Mushroom Coffee Blend zambiri komanso zowunika apa.

Kodi khofi wa bowa amakoma bwanji?

Amakoma ngati khofi! (Kwenikweni, Rasa Coffee Alternative yomwe tawunikiranso pamwambapa imatha kulawa pang'ono kuposa khofi. Ndipo zikuchokera ku espresso fiend!)

Bowa amadziwika chifukwa cha kununkhira kwa 'umami', komwe kumadziwika kuti ndi kwapadziko lapansi komanso kowawa. Ndicho chifukwa chake amaphatikizana bwino kwambiri ndi khofi, kununkhira kowawa komwe kumakondedwa kale kudziko lakumadzulo.

Kodi khofi wa bowa ndi wathanzi?

Inde! Bowa lakhala likugwiritsidwa ntchito kuyambira kutukuka kwakale chifukwa chokomera thanzi lawo. Amatha kuthandizira chitetezo cha mthupi, dongosolo lamanjenje, chimbudzi, komanso chisangalalo chanu.

Ndi khofi uti wa bowa yemwe ndi wabwino kwambiri kwa ine?

Izi zimatengera zomwe mukufuna kuti khofi wanu achite. Ma khofi onse a bowa amakhala ndi Chaga, bowa wotsimikiziridwa kwambiri kuti amateteza chitetezo chamthupi, mwazabwino zina. Pambuyo pa Chaga, bowa aliyense wamankhwala amatha kupereka zabwino zake. Kuti mupeze khofi wa bowa wogwirizana ndi zosowa zanu, onani ndemanga pamwambapa!

Kodi khofi ya bowa ndi yocheperako poyerekeza ndi khofi wamba?

Izi ziyenera kukhala zosavuta pamimba panu kuposa khofi wachikhalidwe, chifukwa mawonekedwe amchere a bowa amatha kuchepetsa acidity ya khofi m'matumbo. Limbikitsani mogwirizana!

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