Pezani mankhwala abwino kwambiri ozizira kutengera matenda anu

Zambiri Zamankhwala

Chimfine ndi kachilombo kamene kamakhudza mphuno ndi mmero. Nkhani yoyipa ndiyakuti zimatenga nthawi kuti zithetse chimfine, koma nkhani yabwino ndiyakuti chithandizo chimafunikira ulendo wopita ku pharmacy mwachangu. Mankhwala ozizira monga ma decongestant ndi ma suppressant a chifuwa amatha kuthandiza kuchepetsa zizindikilo monga mphuno yothinana kapena zilonda zapakhosi. Tiyeni tiwone ena mwa mankhwala ozizira kwambiri kuti mudziwe zomwe mungayang'ane ngati inu kapena wina wa abale anu adwala.

Mitundu ya mankhwala ozizira

Mndandanda wotsatira wamankhwala ozizira ungathandize kuthana ndi matenda ozizira monga mphuno, kuchulukana, kuyetsemula, zilonda zapakhosi, kapena kutsokomola. Palibe mankhwalawa omwe angachiritse chimfine; amangopereka mpumulo wazizindikiro.

Antihistamines

Antihistamines makamaka amachiza chifuwa. Popeza pali zovuta zina pakati pa ziwengo ndi kuzizira, ma antihistamines amathanso kuthandizira kuyetsemula, kuthamanga mphuno, ndi maso oyabwa komanso amadzi omwe amabwera chifukwa cha chimfine. Ma antihistamine am'badwo woyamba amasankhidwa kuposa antihistamines ya m'badwo wachiwiri chifukwa ali bwino pochiza zisonyezo monga kuyetsemula ndi mphuno yothamanga. Ma antihistamines owonjezera pa-counter (OTC) omwe angathandize kuthana ndi kuzizira ndi awa:

• Dimetane (brompheniramine maleate)
• Chlor-Trimeton (chlorpheniramine maleate)
• Tavist (clemastine fumarate)

Ma antihistamines ena monga Astelin (azelastine) nasal spray kapena Emadine (emedastine) madontho amaso amafunika mankhwala ochokera kwa dokotala.

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Cough suppressants

Imodzi mwa mankhwala abwino kwambiri a chimfine ndi chifuwa ndi chifuwa chopondereza . Kupondereza kwa chifuwa kumathandiza kwambiri kutenga usiku pamene anthu ambiri amavutika kugona chifukwa cha chifuwa. Cough suppressants (amatchedwanso antitussives) amagwira ntchito poletsa chilakolako chotsokomola. Chofala kwambiri cha OTC chifuwa cha chifuwa chachikulu ndi dextromethorphan, monga momwe zimakhalira mu Vicks Dayquil Cough kapena Robafen Cough.

Pakukhosomola koopsa komwe kumatenga nthawi yayitali kuposa milungu ingapo, adokotala amatha kupereka mankhwala a chifuwa ngati codeine kapena hydrocodone-acetaminophen . Ulamuliro wa Zakudya ndi Mankhwala ( FDA ) sichikulangiza mankhwala a chifuwa cha ana osaposa zaka ziwiri, ndipo mankhwala a chifuwa cha mankhwala okhala ndi hydrocodone kapena codeine sakusonyezedwa kuti agwiritsidwe ntchito kwa ana kapena achinyamata ochepera zaka 18.

Oyembekezera

Ma Expectorants amathandizira kuchepetsa mamina, zomwe zimapangitsa kukhala kosavuta kutsokomola mamina ndikuchepetsa kupanikizana pachifuwa. Pali zinthu zambiri za OTC expectorant zomwe zilipo, zomwe zimakhala ndi guaifenesin monga chogwiritsira ntchito:

• Robafen (guaifenesin)
• Zamgululi (guaifenesin)
• Mucinex ER (yotulutsidwa-guaifenesin)

Expectorants ndi antitussives atha kupezeka limodzi muzinthu zambiri zophatikiza za OTC, monga Robitussin DM (guaifenesin ndi dextromethorphan).

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Odzichotsera

Izi zimatha kumwedwa pakamwa kapena kupopera mphuno. Ma decongestant ndi mankhwala omwe amachepetsa zotupa m'mphuno, zomwe zimapangitsa kupuma mosavuta, akuti Morton Wokongola , MD, wolemba wa Mafuta A Njoka Ndi Amoyo Ndipo Alibwino . Odwala omwe ali ndi kuthamanga kwa magazi ayenera kugwiritsa ntchito mankhwala osokoneza bongo mosamala. [Zimatheka] bwino moyang'aniridwa ndi dokotala. Mpweya wothira m'mphuno, oxymetazoline (Afrin), uyenera kugwiritsidwa ntchito mochepa komanso osapitirira masiku amodzi kapena awiri, chifukwa cha zoyambitsa zake kuchulukana kwammphuno .

Nawa ena mwa ma decongestant ofala kwambiri a OTC:

• Mucinex D (pseudoephedrine-guaifenesin)
• Kusokonezeka (pseudoephedrine)
• Afrin (oxymetazoline)

Kupweteka kumachepetsa

Nthawi zina, chimfine chimatha kuyambitsa zodandaula monga kupweteka kwa thupi, kupweteka mutu, ndipo nthawi zina, malungo. Komabe, ngati mukukumana ndi izi, mutha kukhala ndi chimfine . Kupweteka kumathandiza kuthandizira kuthetsa zowawa zomwe mankhwala ozizira sangathe. Mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs) monga ibuprofen kapena naproxen, ndi zina zothetsa ululu monga acetaminophen, zitha kugulidwa pa-counter kuti muchepetse ululu ndikuthandizira kuchepetsa malungo.

Mankhwala ena ophatikiza ophatikiza kale amakhala ndi acetaminophen kapena ibuprofen, chifukwa chake nthawi zonse ndibwino kuti muziyang'ananso chizindikirocho musanamwe mankhwala ochepetsa ululu ndi mankhwala ozizira. Ibuprofen ndi aspirin sayenera Kupatsidwa kwa ana ochepera miyezi isanu ndi umodzi pokhapokha atalangizidwa ndi dokotala.

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Ngati simukudziwa mtundu wamankhwala ozizira omwe mukufuna, nthawi zonse ndibwino kuti mulankhule ndi dokotala. Nthaŵi zambiri, dokotala mwina amalangiza mankhwala ozizira osachiritsika, ndipo nthawi zina, angakulimbikitseni mankhwala ozunguza bongo. Anthu ambiri amafunsa dokotala wawo maantibayotiki, koma chimfine chimakhala ndi ma virus ndipo sichimayankha maantibayotiki.

Kodi mankhwala ozizira kwambiri ndi ati?

Mankhwala ozizira bwino omwe mungagwiritse ntchito amasiyana kutengera zomwe wina ali nazo. Mwachitsanzo, wina amene ali ndi chimfine ndi chifuwa angafunikire kumwa chifuwa, pomwe wina yemwe ali ndi mphuno yozizira komanso yolusa angafunikire kumwa mankhwala opondereza. Kutenga decongestant pomwe mulibe mphuno yothinana mwina sikungakuthandizeni ngati mukufunafuna kupumula kummero.

Kupeza mankhwala abwino ozizira kumadalira zizindikiritso zomwe mukufuna kuziziritsa-pezani mankhwala omwe amachiza matendawa. Mankhwala ena amaperekanso mpumulo wazizindikiro zingapo ndipo amatha kutero.

Ngati simukudziwa kuti ndi mankhwala ati ozizira omwe mungasankhe, nthawi zonse mutha kufunsa omwe amakuthandizani, kuphatikizapo wamankhwala wanu, kuti akupatseni malangizo. Ndibwinonso kufunsa dokotala wanu kapena wamankhwala ngati kumwa mankhwala ozizira kungasokoneze mankhwala anu akuchipatala, popeza kulumikizana ndi mankhwala osokoneza bongo kumatha kuyambitsa zovuta zina.

Mankhwala abwino kwambiri ozizira
	Mtundu wa mankhwala	Zomwe zimachita	Kusungidwa kwa SingleCare
Dimetane (brompheniramine maleate)	Antihistamine	Amachepetsa kuyetsemula, mphuno yothamanga, maso oyabwa komanso amadzi	Pezani coupon
Chlor-Trimeton (chlorpheniramine maleate)	Antihistamine	Amachepetsa kuyetsemula, mphuno yothamanga, maso oyabwa komanso amadzi	Pezani coupon
Tavist (clemastine fumarate)	Antihistamine	Amachepetsa kuyetsemula, mphuno yothamanga, maso oyabwa komanso amadzi	Pezani coupon
Vicks Dayquil Chifuwa (chitanda_official)	Chifuwa suppressant	Amachepetsa chikhumbo chotsokomola	Pezani coupon
Robafen Chifuwa (dextromethorphan)	Chifuwa suppressant	Amachepetsa chikhumbo chotsokomola	Pezani coupon
Kusokonezeka (pseudoephedrine)	Wodzichotsera	Imachepetsa kuchulukana ndi mphuno yodzaza; zimapangitsa kukhala kosavuta kupuma	Pezani coupon
Afrin (oxymetazoline)	Wodzichotsera	Imachepetsa kuchulukana ndi mphuno yodzaza; zimapangitsa kukhala kosavuta kupuma	Pezani coupon
Mucinex D (pseudoephedrine- guaifenesin)	Decongestant - oyembekezera	Imachepetsa kuchulukana ndi mphuno yodzaza; amachepetsa kuchulukana pachifuwa	Pezani coupon
Mucinex (guaifenesin)	Oyembekezera	Kumachepetsa kuchulukana pachifuwa; zimapangitsa kukhala kosavuta kutsokomola ntchofu	Pezani coupon
Robafen (guaifenesin)	Oyembekezera	Kumachepetsa kuchulukana pachifuwa; zimapangitsa kukhala kosavuta kutsokomola ntchofu	Pezani coupon
Advil (ibuprofen)	Wothandizira kupweteka	Amachiza kupweteka kwa thupi, kupweteka mutu, ndi malungo	Pezani coupon
Tylenol (acetaminophen)	Wothandizira kupweteka	Amachiza kupweteka kwa thupi, kupweteka mutu, ndi malungo	Pezani coupon
Aleve (dzina loyamba)	Wothandizira kupweteka	Amachiza kupweteka kwa thupi, kupweteka mutu, ndi malungo	Pezani coupon
Nthaka	Zowonjezera	Amachepetsa nthawi ya chimfine	Pezani coupon
Echinacea	Zowonjezera	Amachepetsa chimfine ndipo amatha kupewa kutenga chimfine	Pezani coupon

Kodi mumatha bwanji kuzizira?

Pali njira zambiri zothandizira kuchotsa kuzizira mwachangu. Kuzizira kwapakati kumatenga kulikonse kuyambira masiku angapo mpaka milungu ingapo. Ngakhale simungamenyetse chimfine m'maola a 24, ndi mankhwala oyenera ndi mankhwala apanyumba, muyenera kupeza mpumulo wazizindikiro mwachangu, ndikuchira m'masiku ochepa okha. Nawa ena mwa mankhwala abwino kwambiri ozizira:

• Pezani mpumulo wambiri: Kukhala opumula bwino pamene mukudwala chimfine kumathandizira thupi lanu kuchira mwachangu popatsa chitetezo chamthupi chanu. Kugwira ntchito maola owonjezera, kukhala otanganidwa, komanso kuchita masewera olimbitsa thupi ndi chimfine kumatha kupangitsa chitetezo chamthupi chanu kukhala chopanikizika.
• Khalani hydrated: Kumwa madzi mukadwala chimathandiza kuti mphuno ndi khosi lanu zisakhale ndi chinyezi, zomwe zimachepetsa kutsokomola komanso kumasula ntchofu zomwe zimayambitsa chisokonezo.
• Gwiritsani ntchito chopangira chinyezi: Kuthamangitsa chopangira chopumulira m'chipinda chanu usiku kudzakuthandizani kuthana ndi mphuno komanso kuchepetsa mphuno ndi pakhosi. Izi ndizothandiza makamaka pakuchepetsa kutsokomola usiku.
• Yesani mankhwala owonjezera pa counter: Kugwiritsa ntchito mankhwala owonjezera pa counter monga awa omwe atchulidwa pamwambapa angathandize kuthana ndi zizindikilo zomwe mwina mukukumana nazo ndi chimfine.
• Zowonjezera ndi zinc ndi echinacea: Kutenga nthaka pa zizindikiro zoyambirira za chimfine zitha kuthandiza kufupikitsa nthawi yazizindikiro. Sikuti zinc imangothandiza kuthandizira chitetezo chamthupi, komanso imathandizanso kuteteza ma virus. Echinacea amachepetsa nthawi ya chimfine pafupifupi tsiku limodzi ndi theka, ndipo amathanso kuchepetsa mwayi wakudwala chimfine pakati . Monga zinc, echinacea imamwedwa bwino pakangodwala koyamba ndipo imatha kugulidwa m'malo ogulitsa zakudya ndi m'masitolo ena.
• Sankhani zakudya zoyenera kudya: Kudya zakudya zina pamene mukudwala akhoza kuchepetsa chitetezo cha mthupi lanu. Shuga woyengedwa bwino, caffeine, mowa, ndi zakudya zopangidwa kuchokera ku mafuta zimatha kuteteza thupi lanu kuti lisalimbane ndi chimfine moyenera. Zipatso zatsopano zokhala ndi vitamini C ndi masamba zidzakuthandizani kuchira msanga.

Kukhala panyumba pomwe mukuchiritsa kuzizira kwanu nthawi zonse ndibwino ngati mungathe kutero. Zomwe Zimayambitsa Kuletsa Matenda ndi Kuteteza Matenda ( CDC ) amalimbikitsa kukhala kunyumba ngati muli ndi chimfine chothandiza kupewa kufalitsa kwa ena. Kuletsa ana kusukulu kapena kusamalira ana ngati ali ndi chimfine kulinso lingaliro labwino kuthandiza kuti ena asadwale.

Nthawi yoti muwonane ndi dokotala wazizindikiro

Ngakhale chimfine chimatha chokha ndi chisamaliro chochepa, chimfine china chimatha kukhala chowopsa ndipo chimafuna chithandizo chamankhwala . Ngati muli ndi chimfine ndipo muli ndi zizindikiro izi, muyenera kuganizira kuyimbira dokotala kuti akonze nthawi yokumana:

• Kupuma pang'ono
• Kupweteka pachifuwa
• Kuvuta kupuma
• Kutentha
• Kutentha kwakukulu
• Malungo amatha masiku opitilira asanu
• Kupweteka kwambiri kwa sinus

Zizindikiro izi zitha kukhala zizindikilo za matenda akulu ngati chibayo kapena mphumu . Wothandizira zaumoyo wanu adzakufufuza ndikufunsani za mbiri yanu yazachipatala kuti mudziwe zomwe zingayambitse matenda anu. Mukayesedwa, azitha kudziwa njira yabwino kwambiri yothandizira inu.