Mitundu itatu yamankhwala yomwe imatha kulumikizana ndi vitamini

Maphunziro a Zaumoyo

Kuwonjezera mavitamini ndi zowonjezera m'machitidwe anu azosamalira tsiku ndi tsiku kumatha kuthandizira kukulitsa thanzi lanu ndikuthana ndi matenda. Koma ambiri sazindikira kuti mavitamini ndi zowonjezera zimatha kukhudzanso mankhwala azamankhwala akasakanizidwa. Malinga ndi dziko Kafukufuku wa Wakefield , pafupifupi 40 peresenti ya anthu aku America omwe amamwa mankhwala akuchipatala samadziwa kuyanjana kwama vitamini.

Vitamini mogwirizana ndi mankhwala opatsirana pogonana

Kuphatikiza kwa mankhwala a SSRI ndi antidepressant okhala ndi zowonjezera kumatha kukhala koopsa kwambiri. Ngati muli ndi vuto la nkhawa kapena kukhumudwa, dokotala wanu akhoza kukupatsani serotonin reuptake inhibitor (SSRI). Ma SSRI wamba ndi awa Lexapro , Prozac , Paxil , ndi Zoloft . Izi ndizabwino kwa anthu ambiri, koma akamamwa mankhwala owonjezera kapena mavitamini, zotsatira zake zimakhala zowopsa. Brandi Cole, Pharm.D., Membala wa alangizi azachipatala a Munthu Wopatsa Thanzi , akufotokoza bwanji.

Ma SSRIs ambiri amakhala ndi michere ya chiwindi, ndipo zowonjezera zomwe zimakhudza ma enzymezi zimatha kusintha momwe thupi lanu limachotsera SSRIs, Cole akuti. Mwachitsanzo; St John's Wort imapangitsa michere ya chiwindi-kutanthauza kuti imapangitsa chiwindi kuthana ndi mankhwala akuchipatala mwachangu kuposa zachilendo. Kutanthauzira: Makina anu amathetsa ma SSRIs mwachangu kuposa momwe amafunira, ndipo popanda kuchuluka kwamankhwala mthupi lanu, mankhwala anu sangathe kugwira ntchito.

Kuphatikiza apo, zowonjezera zina zimatha kupangitsa kuti mankhwala azigwirizana molakwika ndi machitidwe ndi machitidwe a thupi lanu. Zowonjezera zomwe zimakhudza kugunda kwa mtima (monga cesium kapena ephedra) zitha kupangitsa kugunda kwamtima kosasinthasintha koopsa mukamamwa ndi SSRIs. Zowonjezera zomwe zimakhala ndi serotonin kapena zosintha kagayidwe kachakudya ka serotonin-monga 5HTP (serotonin precursor), SAMe, kapena St John's Wort zitha kuyambitsa (zomwe zitha kupha moyo) matenda a serotonin atatengedwa ndi SSRIs.

YAM'MBUYO YOTSATIRA: Zambiri za Lexapro | Zambiri za Prozac | Zambiri za Paxil | Zambiri za Zoloft

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Kuyanjana kwa Vitamini poletsa kubereka

Koma si SSRIs zokha. Ngati ndinu mayi amene mumagwiritsa ntchito njira zakulera pakamwa, samalani ndi St. John's Wort. St. John's Wort atha kupanga njira zakulera zopanda ntchito ngati mukumwa pafupipafupi, Cole akuti. M'malo mwake, kutenga St John's Wort kumatha kuchepetsa kuchuluka kwa norethindrone ndi ethinyl estradiol ndi 13% mpaka 15%, zomwe zimatha kubweretsa mimba yosakonzekera.

Iron imathandizira komanso maantibayotiki

Kutenga chitsulo pamodzi ndi maantibayotiki, monga ciprofloxacin, tetracycline, ndi minocycline, kumatha kuchepetsa kuchuluka kwa mayamwidwe amthupi mwanu.Kuphatikiza apo, omwe amatenga m'malo mwa mahomoni a chithokomiro monga Levothyroxine ayenera kuwonetsetsa kuti apewe zowonjezera zonse zomwe zili ndi soya, chitsulo, ndi calcium, zomwe, ngati zingatenge maola anayi atatenga mahomoni a chithokomiro, zitha kuchepetsa kuyamwa, Dr. Cole akuti.

Mavitamini a Iron amathanso kulumikizana ndi mankhwala am'magazi omwe amatchedwa ACE-inhibitors ndikuchepetsa kuyamwa kwawo.

Izi ndi zitsanzo zochepa za momwe mankhwala opatsirana ndi mankhwala angakhudzire wina ndi mnzake, koma momwe mavitamini ena amathandizirana (mwachitsanzo, kuyanjana kwa vitamini d ndi ma steroids) atha kuchitika makamaka chifukwa chake. Chifukwa chake nthawi zonse kambiranani ndi dokotala wanu kapena wamankhwala musanayambe mankhwala atsopano, vitamini, kapena zowonjezera.

Mankhwala akuchipatala amatha kuchepetsa michere m'thupi kapena kupereka zowonjezera zowonjezera kutengera kapangidwe ka mankhwala omwe mukumwa-ndipo zomwe zitha kukhala zothandiza kapena zopweteka, akutero Dr. Cole. Ichi ndichifukwa chake ndikofunikira kuti mukhale ndi chidziwitso chokhudzana ndi michere ya michere ngati mukumwa mankhwala owonjezera komanso mankhwala akuchipatala.

YAM'MBUYO YOTSATIRA: Zambiri za Tetracycline | Zambiri za Minocycline