Waukulu >> Thanzi >> Zida Zolimbitsa Thupi Zabwino Kwambiri: Ndizoyenera Kuti Inu?

Zida Zolimbitsa Thupi Zabwino Kwambiri: Ndizoyenera Kuti Inu?

Mukufuna njira zina zowonjezerapo zochitika patsiku lanu la ntchito? Nthawi yayitali ingakhale yovuta pa thanzi lanu la chiropractic, osanenapo zowononga malingaliro anu ndi malingaliro anu ngati ndinu mtundu wa munthu amene amakonda kukhala ndikusuntha. Mndandanda wathu wazida zabwino kwambiri zapa desiki tapanga njira zingapo zolimbikitsira olimbitsa thupi kuchokera panjinga zama desiki kuti musamalire matabwa kuti musunthire ndikusunthika pa desiki yanu!

Ngakhale zida zolimbitsa thupi zapa desiki ndi njira imodzi yolimbanirana ndi mipando yayitali, musaiwale kuganizira phindu la njira zina zongowonjezera kusuntha ndi kukhazikika patsiku lanu la ntchito. Ndi mndandanda wathu wapamwamba, simusowa kuti muzimva kutentha kuti mukulitse thanzi lanu, mphamvu zamaganizidwe, malingaliro, ndi zina zambiri!

Mtengo: $ 199.00
DeskCycle 2 Pansi pa Desk Cycle
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Ngati mukufunafuna zapamwamba, magwiridwe antchito panjinga posankha zovuta ndikutsata bwino gulu lanu lolimbitsa thupi, the DeskCycle 2 Pansi pa Desk Cycle Mosakayikira imodzi mwazinthu zabwino kwambiri, zosankha zambiri pamsika.
Njirayi ili ndi magawo asanu ndi atatu osakanikirana ndipo ndioyenera kuchita masewera olimbitsa thupi kwambiri, mwamphamvu, komanso magawo azisangalalo osunthika mwendo, kuti muthe kuyatsa kutentha momwe mungafunire.
Zofanana kwambiri ndi DeskCycle yoyambirira, mtunduwu waphatikiza zina zowonjezera zomwe zikuyenera kutulutsidwa kutengera momwe mulili. Kusintha kwakukulu pakati pa mtundu watsopanowu ndi choyambirira ndikumatha kukumbukira - DeskCycle 2 imatha kutsatira zochitika za maola 160 motsutsana ndi mtundu woyambirira wa 16. Chowonjezeranso china chofunikira ndikutalika kosunthika kosinthika - kotha msanga sinthani pakati pa mainchesi 9 mpaka 10 motero mutha kukhala ndi ogwiritsa ntchito ambiri.

Palinso chiwonetsero chowonekera cha LCD chomwe chimakuthandizani kuti muchiyike pa desktop yanu m'malo momangoyendetsa mutu wanu pansi pa desiki yanu kuti muwone ziwerengero zanu - chizindikirocho chagunda maziko onse ndi iyi!.
Omangidwa kuti azitha zaka zambiri akugwiritsika ntchito, mutha kukhala otsimikiza kuti DeskCycle 2 idzakhalabe bwenzi lokhulupirika komanso lolimbikitsira zolimbitsa thupi kwa zaka zikubwerazi!
Mtengo: $ 349.99
FLEXISPOT Sinthani Panjinga Panjinga Ndi Tebulo Loyimirira
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Pulogalamu ya FLEXISPOT Wanyumba Yoyimirira Panyumba Yoyeserera Panjinga ndichisankho chabwino kwa iwo omwe akufuna kukhala ndi njinga yama desiki ndipo desiki yoyimirira, komanso imadzipatsanso ngati chida chosunthira cha ntchito zina zingapo ndikusewera ntchito!

Njirayi imakuthandizani kuti mukhale pamwamba pa njinga yochita masewera olimbitsa thupi ndikugwiranso ntchito pa desiki yanu. Mutha kupitanso kumbuyo chakumbuyo kwa desktop yosinthika-kutalika kuti muigwiritse ntchito ngati desiki yoyimirira, kapena chotsani desktop ndikugwiritsa ntchito chipangizocho ngati njinga yolimbitsa thupi. Mosakayikira iyi ndi imodzi mwazinthu zabwino kwambiri zolimbitsa thupi kunyumba kwa iwo omwe ali ndi thanzi labwino komanso zokolola kuntchito.
Pokhala ndi magawo asanu ndi atatu osakanikirana ndi mawonekedwe a LCD omwe amawonetsa kuthamanga, nthawi, ma calories, mtunda, sikani, ma RPM, ndi zina zambiri, FLEXISPOT Exercise Bike ili ndi ziwonetsero zina zosangalatsa.
Chowongolera chosavuta kugwiritsa ntchito pneumatic chimapitilira kuthandizira okwera okwera, kusunthira mpandoyo mmwamba kapena pansi ndi atolankhani wofatsa. Desktop iyenso imasinthika.

Malo ophatikizika a desiki siokulirapo, koma munjira zonse zazikulu zokwanira laputopu, zolembera, foni yanu, ndi chotukuka, chifukwa chake muyenera kukhala ndi malo ambiri ogwirira ntchito pokhapokha mutakhala omwe mumakhala osungunuka, okhala ndi zinthu zambiri. Mapepala owonjezera am'manja amaphatikizidwanso kuti akhale omasuka kwambiri ndikulemba ergonomics.
Ngakhale njinga yokongola komanso yosangalatsa ya njingayi, ndi chidutswa cha keke chokhazikitsidwa mphindi zochepa. Mawilo ophatikizika ophatikizika ndikuwonetsetsa kuti ndizosavuta kusuntha ndikusunthira mozungulira malo okhala kapena malo ogwirira ntchito.

Ipezeka kuti mugule mumitundu ingapo yoperekedwa ndi kapena popanda desiki yolumikizidwa, padzakhala FLEXISPOT Exercise Bike yomwe ili pomwepo!
Mtengo: $ 249.00
Cubii JR1 Wakhala Pansi pa Desk Elliptical
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Pulogalamu ya Cubii JR1 Wakhala Pansi pa Desk Elliptical Machine Ndi njira ina yosalala kwambiri panjinga yama desiki yomwe ndiyosavuta pamapazi mukamafewetsa m'malo otsutsana pang'ono.

Cubii JR1 imapereka magawo asanu ndi atatu osakanikira osinthika ndipo imakhala ndi chowunikira chomwe chitha kutsata ma calories, ma RPM, nthawi yeniyeni, mtunda, ndi mayendedwe. Kwa iwo omwe akufuna kutsata mwatsatanetsatane wazolimbitsa thupi komanso zambiri zawo. Palinso mtundu wa Pro wa desiki elliptical yokhala ndi mapulogalamu ogwirizana a Bluetooth.
Kuyenda kotsetsereka kwa chitundwachi sikungakhudze kwenikweni ngati njinga ya pa desiki, kotero iwo omwe ali ndi ziwalo zolimba amatha kukonda kulimbitsa thupi komwe makinawa amapereka. JR1 imathanso kuthana ndi zovuta mukafuna kuwotcha ma calories ndikutuluka thukuta, kuti mutha kudzitsutsa nokha.

Maonekedwe otsika amagwira ntchito bwino ndi ma desiki okwera m'munsi pomwe maziko olimba amathandizira kukongola kwa elliptical ndikubzala munthawi yogwira ntchito kwambiri. Kukongoletsa kwamakono, koyera kumakwaniritsa makamaka malo aliwonse amaofesi, chifukwa chake makina awa amayenera kukhala oyenerana ndi malo ogwirira ntchito kunyumba kapena ofesi.
Mtengo: $ 44.95
Jawzrsize Nsagwada Exerciser Ndipo Khosi Toning Chipangizo
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Pulogalamu ya Jawzrsize Nsagwada Exerciser Ndipo Khosi Toning Chipangizo Ndi chida chapadera komanso chothandiza kwambiri chomwe mungagwiritse ntchito patebulo lanu polimbitsa mphamvu ya khosi lanu ndi minyewa ya nkhope yanu kwinaku mukuchepetsako, kutsitsa, ndikutanthauzira nkhope yanu.
Omangidwa kuchokera ku silicone yovomerezeka ya FDA, iyi ndi mpira wopanikizika pakamwa panu. Ingolumani mobwerezabwereza motsutsana ndi kukana kwa chipangizocho kuti muwonjezere magazi ndi mpweya wa oxygen kwinaku mukuyambitsa minofu 57+ pamaso.
Jawzrsize Exerciser imasulira nsagwada kuti iwoneke nkhope yowoneka bwino, imachepetsa chibwano, imachepetsa kupsinjika ndi mavuto kuzungulira nsagwada, komanso imachepetsa kulakalaka chakudya pokwaniritsa chikhumbo chofuna kutafuna.
Umboni wamakasitomala amatamanda chipangizochi chifukwa chodziwikiratu, kugwiritsa ntchito mosavuta, komanso zotsatira zowonekera, chifukwa chake iyi ndi njira yotsika kwambiri, yopindulitsa kwambiri kuti mukhalebe otakataka pa desiki yanu - makamaka mukawona mtengo wololera!
Mtengo: $ 64.99
FEZIBO Wooden Balance Board Anti Fatigue Stability Rocker Yoyimirira Madesiki
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Pulogalamu ya FEZIBO Matabwa Balance Board Anti Kutopa Kukhazikika Rocker ndi chisankho china chabwino cha board board kwa iwo omwe akufuna chidutswa cha zida zolimbitsa thupi kuti aziphatika ndi desiki yawo yoyimirira.
Mbali yolowera ya 8.5 ° ya bolodi imapangitsa kuti miyendo, pakati, ndi thupi lanu zizigwira ntchito nthawi zonse kuti zithandizire kukulitsa chidwi, kuchepetsa kutopa kwa desiki, ndikuchepetsa kupsinjika kwa phazi komwe kumakhudzana ndi mipando yayitali. Izi ndizosavuta kuyerekeza ndi momwe mabodi oyendetsera amapitilira, chifukwa chake ngati mungafune lingaliro lowonjezerapo mayendedwe ena anu koma simukufuna kuchita nawo masewera olimbitsa thupi omwe amafunikiranso chidwi chanu komanso mphamvu, uku ndikofunika kwambiri.
Kapangidwe kakang'ono kwambiri ka mphira wachilengedwe komanso kapangidwe ka mphira wachilengedwe sikumalemba ndipo sikungakusunthireni pansi, pomwe pamwamba pake pamapangidwa ndi zotsutsana ndi kutopa kwamiyendo yolimbitsa thupi yokhayo yomwe imamveka bwino komanso imalimbikitsa kuyenda. Chidachi chimakhala choyenera kuyimirirapo kwa nthawi yayitali, komanso kupangitsa kuti miyendo yanu ikhale ndi njala yoyenda.
Mwinanso koposa zonse, zomwe zili pansi pake ndizogwirizana ndi mitundu yonse yapansi, kotero mutha kugwiritsa ntchito chipangizochi pamakapeti konkire!
Phata la bolodi limapangidwa ndi mtengo wolimba woyambirira, chifukwa chake mutha kukhala otsimikiza kuti chizindikirocho chayikonza kwa moyo wautali wokhulupirika. Ndi kulemera kwa mapaundi 320, FEZIBO Board imagwirizananso ndi ogwiritsa ntchito osiyanasiyana!
Mtengo: $ 159.00
FluidStance Balance Board Yoyimirira Desk
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Pulogalamu ya FluidStance Balance Board ndi chida chosangalatsa komanso chapadera chowonjezerapo zochitika patsiku lanu logwirira ntchito zomwe zingapangitse mnzake wokhala ndi desiki labwino kuti akhale mnzake waluso.
Chipangizochi chakonzedwa kuti chikuthandizireni bwino ndikuphwanya malo ataliatali ndi mayendedwe obisika, oyimirira. Chizindikirochi chikugwiritsa ntchito bolodiyi chimawonjezera mphamvu zomwe mumagwiritsa ntchito ndi 19.2% poyerekeza ndi kukhala, komanso kukupatsani chidwi pantchito yanu. FluidStance posachedwapa yanditumizira chimodzi mwazida izi kuti ndizidziyesa ndekha, ndipo ndimakonda momwe bolodi loyeserera limakukakamizirani kuti mukhale pachimake pamodzi ndi miyendo yambiri yam'mbuyo, yam'mbuyo, komanso yamiyendo yamphamvu popanda kukhala odzipereka mwamphamvu kotero kuti zimasokoneza kuchokera pa mayendedwe anu.
Chojambulira m'munsi mwa bolodi chimapanga mawonekedwe ozungulira a 360-degree omwe mutha kupendekeka, kutsamira, ndikuzungulira mbali iliyonse. Ma bumpers amakona amiyala nawonso amapezekapo kuti apereke malo oyimitsira poyenda mozungulira. Kuthekera kwakusuntha sikumatha, chifukwa iyi si mtundu wa bolodi yomwe mumatopa nayo patangopita mphindi zochepa.
Pokhala ndi mawonekedwe ozizira, amakono komanso okongoletsa komanso owoneka bwino, FluidStance Balance Board ipitilizabe kuthandizira nyumba iliyonse kapena ofesi. Pali mitundu ingapo yosankhapo, chifukwa chake mutha kusankha njira yomwe ikugwirizana ndi kalembedwe kanu!
Mtengo: $ 29.95
UB Toner Kunyumba-Wogwiritsa Ntchito
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Pulogalamu ya UB Toner Kunyumba-Wogwiritsa Ntchito ndi chida chothandiza kwambiri cholimbitsa thupi chomwe chimabwera mosavuta kuofesi kuti mukamalize kuchita masewera olimbitsa thupi mwachangu komanso kosavuta mukafuna kuchotsa katundu!
Kupanga mapaundi 18 olimbirana poyenda mkati ndi kunja, ukadaulo wopitilira katatu wa chipangizochi umapatsa mphamvu pang'ono kukula kwake.
Pali zochitika zinayi zazikulu zoyeserera minofu yosiyanasiyana yomwe ili m'kabukuka kophunzitsira, kotero mutha kumaliza kulimbitsa thupi bwino. Chizindikirocho chimati kugwiritsa ntchito UB Toner kwa mphindi 10 zokha patsiku katatu kapena kanayi pa sabata kudzakuthandizani kujambula ma biceps ndi ma triceps, kuyika mikono ndi kumbuyo, kumangitsa ma pectorals kuti atulutse mabere, ndi zina zambiri!
Gwiritsani ntchito nthawi yochulukirapo ndi UB Toner kuti mugwire ntchito zolimbitsa thupi, kapena kungochoka kwa mphindi zochepa patsiku kuti muwotche ma calories ochepa ndikuwotcha nthunzi. Ndi chida chosavuta kwambiri chomwe ndichabwino kulimbitsa tsiku lililonse chomwe ndi chosavuta kuwonjezera pagulu lanu la tsiku logwira ntchito!
Mtengo: $ 52.15
Slendertone CoreFit Abdominal Toning Belt
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Ngakhale kugwiritsa ntchito chida ichi pa desiki kwanu kungakhale kovuta poyamba panthawi yakugwira ntchito yovuta kwambiri, Slendertone CoreFit Abdominal Toning Belt ndi chida cholimbitsira thupi pochita masewera olimbitsa thupi mwachangu komanso kosavuta.
FDA idakonzedwa kuti imveke, kulimbitsa, ndikulimbitsa minofu yam'mimba, Slendertone Belt imatsimikizika kuti imagwira ntchito. Chizindikirocho chimati malinga ndi zoyeserera zamankhwala zomwe 100% ya omwe adazigwiritsa ntchito adanenanso kuti minofu yawo yam'mimba imamva yolimba komanso yolumikizidwa patatha milungu isanu ndi umodzi ndipo ogwiritsa ntchito 92% amamva kuti kulimba ndi kulimba kwa minofu yawo yawonjezeka.
Ngakhale atakhala olimba bwanji, chipangizochi chimalengezedwa kuti chimakhala ndi zotsatira zowonekera. Lamba limagwira ntchito ndikulumikiza minofu yanu mosakakamizidwa kudzera pakukondoweza kwamagetsi pang'ono. Pogwiritsa ntchito pang'onopang'ono kulekerera kwanu kukulirakulira kwamphamvu, chipangizocho chimakhala chothandiza kwambiri. Mapulogalamu a Toning ndi ma 100 osinthika mwamphamvu amakulolani kuti musinthe kwambiri kulimbitsa thupi kwanu, chifukwa chida ichi chimagwirizana ndi aliyense amene akufuna kuyesera!
Maminiti 30 okha atavala matani a Slendertone Belt minofu yonse inayi yam'mimba, kotero magawo azachipatala ndi achangu komanso osavuta. Kuphatikiza apo, mukazolowera kukoka, kutenga zotsatira za lamba, mutha kukhala omasuka komanso otha kuyang'ana mukamavala nthawi yogwira ntchito. Muthanso kuvala chipangizochi mukuyenda kapena kuthamanga, pamalo ochitira masewera olimbitsa thupi, kapena kubwereranso pabedi - kusinthasintha kwake ndichimodzi mwazinthu zofunikira kwambiri!
Lamba ndi wotsika kwambiri komanso womasuka kuvala, chifukwa chake sichingakusokonezeni pazonse zomwe mukuchita kupatula kukopa kwake kumene!
Slendertone Belt ndi USB yoyipitsidwanso, chifukwa chake kuyiyika ndikuyendetsa kumakhala kosavuta. Chizindikirocho chimaphatikizanso chitsimikizo cha zaka ziwiri, kotero mutha kukhala otsimikiza kuti mukugula chinthu chabwino!
Mtengo: $ 69.98
Mpando wa Mpira wa Gaiam Classic Balance
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Pulogalamu ya Mpando wa Mpira wa Gaiam Classic Balance ndi njira yokhalira yosinthasintha yomwe cholinga chake ndikulimbikitsa kukhazikika kwa msana mukakhala pansi, komanso kukulitsa mphamvu yanu yayikulu komanso kukhazikika kwanu.
Kuyenda pang'ono mukakhala pamwamba pa mpira sikungokhala kopindulitsa thanzi lanu komanso kumathandizanso kutenga nawo mbali ndikulimbikitsa malingaliro. Lingaliro apa ndikukhala ndi mpando wakuofesi womwe umathandizira ubongo wogwira ntchito kwinaku ukukakamiza kuti uzigwira ntchito momwe ungakhalire komanso kulimbitsa tsiku ndi tsiku.
Maseŵera olimbitsa thupi amachotsedwanso, kuti mutha kuyigwiritsa ntchito pochita masewera olimbitsa thupi ndikukhala pampando wopanda mpando. Ndi mitundu ingapo yamitundu yomwe mungasankhe komanso pamtengo wotsika mtengo, kusankha zokongoletsa zomwe zikugwirizana ndi malo anu ofesi kapena zomwe zikugwirizana ndi zomwe mumakonda zimakhala zosavuta!
Mtengo: $ 21.98
Gaiam Balance Disc Wobble chisoti
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Pulogalamu ya Gaiam Balance Disc Wobble chisoti ndi chida chabwino kwambiri chomangirira mwamphamvu mphamvu yanu ndikulimbikitsa kukhala bwino mukakhala pa desiki yanu.
Chimbale cha 16-inchi m'mimba mwake chitha kuyikidwa pamalo aliwonse okhala kuti muwonjezere kusakhazikika ndikusintha mpando wamba kukhala mipando yokhalamo. Mutha kugwiritsa ntchito chipangizochi gawo limodzi lokha patsiku chifukwa chakapangidwe kake kochotseka komanso kosavuta kunyamula, kapena gwiritsani ntchito kukhala pamenepo tsiku lanu lonse logwira ntchito.
Chida chophweka cholimbikitsira zizolowezi zabwino zokhala pansi zomwe zimatha kukhala ndi zotsatirapo zina pakhazikitsidwe kanu ndi minyewa yanu yamkati zimayika momwe mumazigwiritsira ntchito!
Mtengo: $ 99.00
Topo Comfort Mat with Calculated Terrain wolemba Ergodriven
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Ngati mumagwiritsa ntchito desiki yoyimirira kale komanso mukufuna kukhala ndi chida chomwe chimakulimbikitsani kukhazikitsa kwa desiki yanu komanso kumalimbikitsa mayendedwe osachita kuwonjezeka kwamaganizidwe, Topo Comfort Mat with Calculated Terrain wolemba Ergodriven ziyenera kukhala mwamtheradi pa radar yanu.
Phukusi ili ndi lolimba, koma lopanda kutopa kwambiri. Mutha kuvala masokosi kapena nsapato bwino ndi mphasa iyi, ndikuzigwiritsa ntchito kulikonse, ndikupangitsa kuti ikhale chida chonyamula komanso chothandiza kwambiri pokhudzana ndi momwe mungagwiritsire ntchito.
Malo olimba amphasawa amalimbikitsa kusuntha kwamiyendo ndi miyendo, chifukwa chake thupi lanu limalimbikitsidwa kuti lisunthe pomwe mukuimirira. Njanji yakutsogolo, ngodya zamapazi, malo osalowerera ndale pakatikati pa mphasa, kumbuyo kwa msewu, ndi mwana wa ng'ombe amakweza shelufu zonse zimaphatikizira kuti zikulimbikitse kuyenda, chifukwa chake mutha kuwotcha mafuta ena mukamagwiritsa ntchito chida ichi.
Palinso chidendene chophatikizika chophatikizira kuti mutha kuyikapo bedi mosavuta ndi mapazi anu, chinthu chosavuta koma chothandiza.
Mosakayikira njira yabwino kwambiri yowonjezeramo chitonthozo ndi malingaliro ena ochokera ku Ergodriven ndizofunika kwambiri kwa aliyense amene wapanga kale ndalama pakukhazikitsa.
Mtengo: $ 159.95
Pansi Pansi Pansi Pansi Pansi Panyumba ya Little Bot
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Nayi phindu labwino kwambiri, mphasa yakutopa kwambiri kwa iwo omwe akuyembekeza kuwonjezera chitonthozo pakukhazikitsa kwawo kwa desiki ndikuyimilira pang'ono. Pulogalamu ya Pansi Pansi Pansi Pansi Pansi Panyumba ya Little Bot Ndi mphasa yayikulu yokha yopanda thovu yokhala ndi mbali zosunthika komanso zokongola, zokongola.
Mphasa wa 6.5 ndi 4.5 phazi umakupatsirani malo ochuluka oti muziyenda mozungulira, ndiye kuti mwina mudzaugwiritsanso ntchito ngati yoga kapena malo otambasula, mphasa wotopa kukhitchini, kapena mphasa ya ana. Ndiwofewa kukhudza, kuyeretsa mosavuta, ndipo imagwirizana ndi ziweto, chifukwa ndimoyenera pafupifupi nyumba iliyonse kapena ofesi.
Kuyimirira chithovu chofewa ngati ichi ndipamwamba kwambiri kuposa pansi pamatabwa, matailosi, konkriti wopangidwa mwaluso, ngakhale kapeti ngati malo anu ogwirira ntchito alibe matope otopa. Mudzawona kuti kuyimilira mosavuta pamphasa ngati iyi kuli pamapazi anu, mafupa anu, ndi kubwerera msanga - makamaka ngati mukudwala matenda aliwonse a chiropractic. Chenjezo loyenera - mukayika maola ochepa ogwira ntchito pamphasa kapena thovu lililonse lofananalo, simudzafuna kuyimirira ndikugwira ntchito yopanda imodzi!
Chizindikirocho chimamangiranso matayala opanda zitsulo zolemera, BPA, lead, formaldehyde, phthalate kapena retardant fire, kuti mukhale otsimikiza kuti ndichotetezedwa pabanja chomwe chimamangidwa ndi thanzi lanu.
Ndi ma aesthetics angapo owoneka bwino (aliwonse okhala mbali ziwiri) omwe mungasankhe, kusankha Ofie Mat kuti igwirizane ndi malo anu kumapangidwa kukhala kosavuta kwambiri!
Mtengo: $ 39.67
ErgoFoam chosinthika Phazi Mpumulo
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Ngati simunakhalepo ndi footrest yoti mugwiritse ntchito pa desiki yanu kale - mwakhala mukuphonya nthawi yayikulu. Pulogalamu ya ErgoFoam chosinthika Phazi Mpumulo ndi njira yotsogola yomwe ikuyenera kukhala pa radar yanu ngati mukufunafuna zowonjezera zowonjezera zomwe posachedwa zidatchedwa malo omasuka kwambiri komanso othandizira ndi New York Times!
Ntchito yomanga thovu la phazi losavuta ili lonse limathandizira komanso limakhala labwino kwambiri, chifukwa chake ndibwino kutsamira munthawi yoyang'ana, komanso kubwerera mmbuyo komanso kupumula nawo. Chithovu ndichabwino kwambiri kukanikiza mapazi anu - mutha kukwaniritsa bulu ndi mwana wang'ombe modabwitsa posunthira phazi lanu ndikuyesa.
Chizindikirocho posachedwapa chanditumizira chopondapo phazi kuti ndikadziyese ndekha, ndipo chakhala chinthu chodetsa nkhawa nthawi zonse padesiki yanga chomwe sindingaganize chopanda. Zimandilola kusuntha mapazi anga m'malo osiyanasiyana ndikuthandizira kusuntha pang'ono, komanso kulimbitsa ubongo wanga pang'ono panthawi yayitali. Ndimatulutsanso pansi pa desiki yanga ndikumagwiritsa ntchito pakama ngati ottoman, komanso chithandizo cha thovu ndikutambasula ndikugwira ntchito kunyumba.
Mwinanso choposa zonse, phazi lamapazi limatha kugubuduzika ndikugwiritsidwa ntchito ngati roketi, kukupangitsani kuti muziyendetsa chipangizocho mmbuyo ndi mtsogolo pansi pake. Izi zimalimbikitsa kuyendetsedwa bwino, ndipo ndichinthu chabwino kwa anthu omwe ali ndi miyendo yopuma!
Mtundu wosinthika umakhalanso ndi chotsitsa chotsitsa chomwe chimangolumikiza kapena kudumphira kudzera pama tabo ochepa a velcro. Kukwera kumakupatsani kuthekera kokweza kapena kusiya chopondapo mapazi mainchesi angapo, kukuthandizani kuti mufanane ndi chipangizocho ndendende ndi zomwe mumakonda.
Pazonse, ichi ndi chida chabwino kwambiri chowonjezerapo zokopa zakuthupi ndi zamaganizidwe anu patsiku lanu logwirira ntchito, komanso kukulitsa chitonthozo chonse patebulo lanu!
Mtengo: $ 154.99
FlexiSpot 27-inchi Msinkhu-chosinthika Chokhazikika Desk Riser
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Pulogalamu ya FlexiSpot 27-inchi Msinkhu-chosinthika Chokhazikika Desk Riser ndiyabwino kwa iwo omwe amakonda lingaliro lokhala ndi ma desiki oyimirira, koma safuna kudzipereka kuchitetezo chokhazikika.
Lopangidwa ndi pulogalamu yatsopano yosungunulira gasi, desiki iyi imatha kukwera mosavutikira kuchokera kutalika mpaka kutalika, ndi chilichonse chapakati. Imakulimbikitsani kuti mudzuke ndikuyenda mukamafuna kutero, koma imagwiranso ntchito ngati malo ogwirira ntchito pafupipafupi.
Omwe akugwira ntchito kunyumba patebulo yodyeramo kapena pa desiki posakhalitsa ADZAKONDA chipangizochi chifukwa chokhoza kusintha chilichonse kukhala malo ogulitsira. Muthanso kupitanso pachoweka ichi m'chipinda kapena pomwe simukufuna pomwe mungapezenso tebulo lanu, ma countertops, kapena desiki wamba.
Ikhoza kuthandizira mpaka mapaundi a 35, a Flexispot Riser ayesedwa kwambiri kuti akhale olimba komanso okhazikika, chifukwa chake mutha kukhala otsimikiza kuti izi ndizokhazikitsidwa mwamphamvu.
Ngati m'lifupi mainchesi 27 sikokwanira malo pazosowa zanu, ndiye lingalirani kugula 35 inchi , kapena 47 inchi chitsanzo chothandizira owunikira angapo komanso zina zofunikira muofesi yanu ndi kuwundana.
Mtengo: $ 349.99
FlexiSpot Msinkhu chosinthika PC Masewero Tebulo
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Nayi njira yakutsogolo yakuyimilira ya omwe akufuna kukhala ndi malo antchito apamwamba omwe amathandizira onse okhala, komanso oyimirira. Pulogalamu ya FlexiSpot Msinkhu chosinthika PC Masewero Tebulo Zitha kukhazikitsidwa kutalika kwa mainchesi 28 mpaka 47.6 mothandizidwa ndi dongosolo lamagetsi lamagetsi lamtendere, losavuta lotha kusintha ma desiki mwachangu komanso kosavuta mukamafuna kudzuka ndikusuntha!
Pogwiritsa ntchito desktop ya inchi 55 ndi 27 inchi, njirayi imapereka malo ambiri ogwira ntchito kwa iwo omwe amafunikira desktop yayikulu kwambiri kapena amakhala ndi zowunjikiza zambiri. Tebulo ili limatha kuthandizira owunikira angapo, kalendala ya desiki, ndi zina zambiri, kotero iwo omwe ali ndi njala yoti angadzaze apeza bwenzi pano.
Assembly ndipamwamba kwambiri, ndipo chimango chazitsulo chazitsulo chimatha kuthandizira mpaka mapaundi 154. Njira yosavuta komanso yowongoka inde - koma chida chothandiza kwambiri cholimbikitsira kuyenda, kuchita masewera olimbitsa thupi, komanso kulimbitsa malingaliro pantchito!
Mtengo: $ 24.99
Nulaxy Laptop Imani
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Nayi chida chosavuta komanso chotchipa kwambiri cholimbikitsira mawonekedwe abwino mukamagwira ntchito pa laputopu. Pulogalamu ya Nulaxy Laptop Imani lakonzedwa kuti libweretse khosi lanu ndikukwera pamalo abwino mukamayang'ana chinsalu chanu, ndikuchepetsa nthawi yomwe mumathera mukuyang'ana pansi ndikuyang'ana pansi.
Mtunduwu udapangidwa kuti ukhale ndi ma laputopu pakati pa mainchesi 10 ndi 15.6 mainchesi, chifukwa chake imagwirizana ndi makina osiyanasiyana. Omangidwa kuchokera ku 5mm aluminium alloy ndipo adapangidwa kuti akhale okhazikika mwapadera, iyi ndiyonso njira yomangidwa bwino, komanso yokongola.
Choyimitsacho chimakweza laputopu yanu pafupifupi mainchesi 6 kuchoka pa desktop - yokwanira kukweza mutu wanu pang'ono osamva ngati mukufuna kupanga zoopsa kaimidwe kusintha.
Njira yosavuta, koma yothandiza kwambiri pakukweza malo anu okhala ndikuyamba kukhala ndi thanzi labwino, iyi ndi njira yotsika mtengo kwambiri yomwe ndiyopusa kunyalanyaza!
Mtengo: $ 84.12
Isavera Fat Yozizira Dongosolo Losanja Thupi Lokumba
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Pulogalamu ya Isavera Fat Yozizira Dongosolo Losanja Thupi Lokumba ndi chinthu chapadera komanso chatsopano chomwe chakonzedwa kuti chikutsanzira mchitidwe wobwera wa Cool Sculpting kuti athane ndi maonekedwe mafuta ouma khosi kuti akwaniritse mimba, miyendo, ndi mikono yotsamira.
Ngakhale izi sizachilendo, maumboni amakasitomala amatamanda Isavera System pazotsatira zake. Chogulitsidwacho ndichotsekemera cha ayezi komanso lamba wa neoprene yemwe amaphatikizidwa ndikukulunga mwamphamvu mozungulira malowa. Chizolowezicho ndichosavuta monga kuzizira ma paketi a gel, kukulunga lamba wa neoprene mozungulira kwa ola limodzi, kenako ndikutikita malamba kuchipatala. Chizindikirocho chimalimbikitsa chithandizo chamankhwala atatu pasabata, koma ogwiritsa ntchito ambiri amati zotsatira zake zimangowonjezera chifukwa chogwiritsa ntchito moyenera.
Kukutira kumakhala kosavuta mutadzilimbitsa kuti muzizizira koyambirira komanso kosavuta kuvala pa desiki yanu, chifukwa chake ndichida chomwe mungagwiritse ntchito mukamagwira ntchito. Pambuyo pakangodutsa milungu itatu, anthu ambiri amati akuwona zochepa. Timaona kuti njirayi ndi yosangalatsanso, chifukwa chake werengani zambiri za sayansi apa !
Mtengo: $ 78.25
Wowongoka GO Original Posture Trainer and Corrector
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Pulogalamu ya Wowongoka GO Original Posture Trainer and Corrector ndi chida chapaderadera komanso chopangidwa mwaluso kwambiri chomwe chakonzedwa kuti chikuthandizireni kuphunzitsa ubongo wanu kuti mukhale ndi thanzi labwino.
Zotsatira za chida ichi ndizokakamiza - 8 kuchokera kwa ogwiritsa ntchito Oongoka 10 omwe akuwonetsa kusintha kwa 92% m'masabata ochepera awiri! Chipangizocho chimagwira ntchito popereka chikumbutso chofatsa pamene wogwiritsa ntchito akuchoka pamakhalidwe abwino, makamaka ndikukuwuzani kuti mukhale tsonga mukamagona, munthawi yeniyeni. Zikumbutsozi zimalimbikitsanso msana wanu m'malo oyenera kuti mukhale ndi mphamvu zoyambira.
Upright GO imakhazikika m'thupi lanu popanda zomangira zilizonse zogwiritsa ntchito zomatira zamankhwala zamankhwala, chifukwa chake sichimakhala chovuta kapena chovuta kuvala.
Chipangizocho chimalumikizana ndi smartphone yanu kudzera pa pulogalamu yomwe yasankhidwa kuti ikuthandizeni kutsata mwatsatanetsatane momwe mukukhalira, ndikupangitsa kuti muwone bwino momwe mukuyendera. Mutha kuyang'ananso mphambu zanu Zowongoka za tsiku ndi tsiku kuti mukhazikitse bwino zolinga zanu ndikukhala pafupi kwambiri ndi momwe mukukhalira. Palibenso njira yothamangitsira yomwe imangoyang'ana momwe mukuyendera, kukupatsirani njira zochulukitsira momwe mungakhalire ndikuyimirira pa desiki yanu.
Kutsika mtengo, nzeru, kugwiritsa ntchito mosavuta, komanso kutsimikiziridwa kuti ndiwothandiza, Upright GO ndi chida champhamvu kwa aliyense amene ali ndi nkhawa ndi momwe amalephera.
Mtengo: $ 19.97
Chipangizo cha Khosi Lachiberekero ndi NeckFix
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Pulogalamu ya Chipangizo cha Khosi Lachiberekero ndi NeckFix si chida cholimbitsira thupi lanu, koma chinthu chomwe chimapangidwa kuti chithetsere kupweteka kwa khosi komwe kumakhudzana ndi kukhazikika koyenera komwe kumakhala kwa nthawi yayitali yogwira ntchito.
Chida chanzeru ichi chimathandiziranso kuti mkhosi wanu ukhale wolimba komanso amachepetsa kwambiri kupweteka kwa khosi kwa ena omwe amafunikira kwambiri. Ngati mukudwala khosi chifukwa chokhala maola ochulukirapo mukuyang'ana pansi pazenera kapena kiyibodi, chida chophwekachi chimatha kusintha moyo wanu!
Chida cha Traction chimapangitsa kuti msana wanu usokonezeke mwa kutambasula msana wanu wam'mimba mosiyana. Pogwiritsa ntchito kolala ya khomo lachiberekero, khosi lanu limakwezedwa modekha komanso motambasula kuposa momwe mungadzipangire nokha, kuti muchepetse ma vertebrae omwe sangapume konse!
Kutsika kwachuma kumakhala kolondola komanso kosamalidwa, kotero mutha kukulitsa modekha momwe thupi lanu limakhalira bwino. Ndikofunika kuti musapitirire muyeso mukayamba ndi chipangizocho apo ayi mutha kuvulaza khosi kapena kusapeza - kuthana ndi cholinga kwathunthu!
Ngakhale Traction Device ingawoneke ngati yopusa pamene mukuvala, iwo omwe akusowa khosi loyenera kuti athane ndi zizolowezi zawo zoyipa nthawi yomweyo azipeza zabwinozo! Pokhala ndi cholembera choyambitsa chophatikizira chophatikizira komanso kabuku kophunzitsira, chikwama chonyamula zipu ndi mwayi wopezera makanema 10 kuchokera kwa Dr. Fix, mutha kukhala otsimikiza kuti mukugula chinthu chamtengo wapatali!
Mtengo: $ 34.90
Vertteo Premium High Back Memory Foam Full Lumbar Support Cushion
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Pulogalamu ya Vertteo Premium High Back Memory Foam Full Lumbar Support Cushion mwina sichingakhale chidutswa cha kulimbitsa thupi zida - koma ndichida chosinthira masewera chowonjezerapo chitonthozo ndi chithandizo chokhazikika pamalo anu antchito.
Chikho cha 90% chopangidwa ndi chikumbukiro choyera cha chikho chimadzipatula chokha ndi zida zachikhalidwe chifukwa chakonzedwa kuti chikulimbikitse kuyanjana bwino ndi kotsika komanso chapamwamba malo amtundu wa msana. Maonekedwe a pilo amathandizira kukhalabe oyenera kumbuyo ndikukulimbikitsani kuti mukhale mokhazikika.
Ichi ndi chosavuta, koma chothandiza kwambiri pa desiki kwa iwo omwe akufuna kuwonjezera thanzi lawo lonse.
Chivundikiro cha khushoni ndichotsani motero chimatsukika mosavuta, ndipo chithandizochi chimakhalanso ndi lamba kuti muteteze ku mpando wanu wakuofesi. Vertteeo Cushion imagwirizananso ndi mipando yamagalimoto, mipando ya ndege, ma wheelchair, zopukutira, ndi zina zambiri - kuti mutha kuyigwiritsa ntchito kulikonse komwe mukuganiza kuti mungafune thandizo pang'ono!

Tebulo Zida Zolimbitsira Kulimbitsa Tsiku Lililonse

Mukufuna zosavuta kugwiritsa ntchito zida zolimbitsa thupi zomwe mungagwiritse ntchito muofesi? Pali zida zabwino kwambiri zapa desiki pamsika wa toning ndikulimbitsa ma minofu osiyanasiyana, kotero mutha kumva kutentha ndikupanga gulu labwino lolimba kuchokera pa desiki lanu!

Kaya mukufuna kupanga mphamvu yanu yamanja, kutulutsa abs yanu, kusanja nsagwada yanu, kapena kulimbitsa miyendo yanu, padzakhala chida chochitira masewera olimbitsa thupi komwe mungakwere.

Nazi zida zathu zomwe timakonda zolimbitsa thupi tsiku ndi tsiku zomwe mungagwiritse ntchito pa desiki yanu:

Kuphatikiza Chitonthozo Kukhazikitsa Kadesiki Kanu

Ngakhale kukhala omasuka ndichinthu china chosiyana ndi kukwaniritsa zolimbitsa thupi pa-desiki yanu, kupewa kusapeza bwino ndikupanga malo ogwirira ntchito osavuta mthupi lanu ndikofunikira kwambiri kuti mukhale ndi thanzi labwino.

Kulimbikitsa ndikuthandizira kukhazikika bwino, kuphimba mapazi anu mutayimirira, kupondereza msana, ndi zina zosavuta kugwiritsa ntchito zizigwirizana modabwitsa ndi zida zanu zolimbitsa thupi kuti mugwire ntchito yathanzi.

Malo ogwirira ntchito omasuka amaphatikizidwanso ndi chidwi chambiri cham'maganizo ndi zokolola, kotero kuti mudzipangitse kukhala osangalala patebulo lanu ndikupambana, kupambana.

Ngakhale kutakasika ndikodalira kwathunthu kutengera momwe inu muliri, nazi zingapo zomwe mumakonda mukakhala kuti mupanga malo ogwirira ntchito mwakukonda kwanu:

Njinga Tebulo

Mabasiketi apama desiki posachedwa akwera kutchuka chifukwa chogwiritsa ntchito mosavuta, kunyamula, komanso kuchita bwino potengera kalori woyaka komanso kulimbitsa mwendo.

Ngakhale kungoyenda pang'onopang'ono nthawi yonse yomwe mumagwira ntchito mukakhala pansi kumalimbikitsa kupitiliza kwa magazi, kuwongolera kwamaganizidwe, kuonda, komanso kutulutsa minofu.

Kapenanso, njinga zamadesi zomwe zimapereka zida zotsutsana kwambiri zitha kugwiritsidwa ntchito kuphulika thukuta ndikukwaniritsa zolimbitsa thupi mofanana ndi masewera olimbitsa thupi anu apanyumba.

Onetsetsani kuti mwayang'ana zolemba zathu pa njinga zabwino kwambiri kuti muwone bwino zomwe timakonda! Zosankha zathu zingapo zazikulu ndi izi:

Maofesi a Maofesi

Kupereka zabwino zomwezo monga njinga zama desiki, ma desiki ellipticals atha kukhala abwino kwa anthu omwe ali ndi ziwalo zolimba zomwe zimafuna zolimbitsa thupi mosavutikira komanso zochepa pantchito.

Nayi mitundu yathu yomwe timakonda:

Kusamala Mabungwe

Ma Balance Balance ndiabwino kwa anthu osokonekera omwe amayesetsa kuti akhale okhazikika tsiku lonse. Pogwiritsa ntchito bolodi loyenera ndi desiki yanu yoyimirira, mutha kuwonjezera zina patsiku lanu logwirira ntchito kuti musangalatse malingaliro anu, komanso gwiritsani ntchito mphamvu ndi mawonekedwe anu.

Zina mwazomwe tasankha pamwamba ndi izi:

Maofesi Oyimirira

Desiki yoyimirira imakuthandizani kuti mudzuke ndikuyenda pang'ono nthawi yayitali, kotero iwo omwe amakhala ndi maola ambiri sabata ayenera kulingalira za maubwino okhala ndi imodzi.

Sikuti ma desiki oyimirira amangotsimikizira zaumoyo wanu ndi thanzi lanu, amakuthandizaninso kugwiritsa ntchito zida zina zogwirira ntchito pa desiki yanu monga ma board board, njinga zamitundu ina, ndi zina zambiri.

Phatikizani desiki yoyimirira yokhala ndi matayala odana ndi kutopa ndipo mwadzipezera malo ogwira ntchito abwino kwambiri olimbikitsira mphamvu zapakati, kukhazikika bwino, komanso kuwoneka bwino kutengera momwe mulili!

Nayi zisankho zathu zabwino:

Mapazi a Desk

M'malo mongokwera pa desiki yokhazikika, okwera ma desiki amapereka njira ina yosinthira ndikusintha momwe ingakuthandizireni kuti mukhale nonse ndikuyimirira pantchito yanu kutengera momwe mukumvera.

Kuphatikiza apo, nthawi zambiri pamtengo wotsika mtengo, ma desiki okwera amasintha ma tebulo, matebulo, ndi malo ena kukhala malo ogulitsira apamwamba - chifukwa chake ndiabwino kwa anthu omwe amagwira ntchito kunyumba ndipo alibe malo osankhira ofesi yakunyumba.

Zina mwazomwe mungasankhe kwambiri ndi izi:

Anti-Kutopa Chakhalapo mphasa

Ngati mumagwiritsa ntchito desiki yoyimirira, ndiye kuti muyenera kuyimirira pamalo olumikizidwa kuti muthane ndi ziwalo zotopa komanso msana wosasunthika kuyambira nthawi yayitali.

Mateti oletsa kutopa ndi chida chanzeru chopangira malo ogwirira ntchito bwino ndikuthandizira nthawi yayitali. Mateti oteteza kutopa ndiwosunthika kwambiri pakugwiritsa ntchito kwawo - nthawi zambiri amapangidwa kuti azigwiritsa ntchito ngati zolimbitsa thupi kapena mateti a yoga, mphasa ya ana, kapena mphasa woyimirira kukhitchini!

Zina mwazomwe tasankha pamwamba ndi izi:

Okonza Kakhalidwe

Kuchita ndikusunga mawonekedwe abwino ndi kwambiri wosasamala. Thanzi lanu la chiropractic limakhazikika mumomwe mumadzisungira, ndipo thanzi la msana pamapeto pake limamasulira matenda amtundu uliwonse, kuvulala, komanso mavuto azaumoyo kwakanthawi.

Desiki yanu ndiyachidziwikire kuti ndi imodzi mwazinthu zazikulu kwambiri pakuthandizira mayendedwe abwinobwino, chifukwa chake khalani ndi zida zina zomwe zimakulimbikitsani kuti mukhale okhazikika - kwa iwo omwe amakhala ndi maofesi ambiri, zitha kusintha moyo wanu wabwino!

Nazi zina mwazida zomwe timakonda pakusintha ndikuwongolera mayendedwe anu: