Wopindulitsa vs Metamucil: Kusiyana, kufanana, ndi zomwe zili zabwino kwa inu
Mankhwala osokoneza bongo Vs. MnzanuKuwunika kwa mankhwala osokoneza bongo & kusiyana kwakukulu | Zinthu zothandizira | Mphamvu | Kuphunzira inshuwaransi ndi kufananiza mtengo | Zotsatira zoyipa | Kuyanjana kwa mankhwala | Machenjezo | FAQ
CHIKWANGWANI ndichofunikira kwambiri pachakudya chopatsa thanzi. CHIKWANGWANI chimathandizira m'matumbo pafupipafupi komanso m'matumbo. CHIKWANGWANI chimachulukitsa chopondapo ndikusungitsa madzi, ndikupangitsa malowa kukhala osavuta kudutsa. Palinso zabwino zina zomwe zingapezeke pakudya zakudya zopatsa thanzi monga kuchepa kwa matenda amtima, kuwongolera bwino shuga wamagazi, komanso kukonza thanzi.
Fiber zimapezeka mwachilengedwe mu zakudya zomwe mungadye tsiku lililonse. Pali mitundu iwiri ya fiber: yosungunuka komanso yosungunuka. Zida zosungunuka zimapezeka mu nyemba zouma, oats, oat bran, zipatso za citrus, ndi maapulo, pakati pa zakudya zina. CHIKWANGWANI chosungunuka chimathandizira kuchepetsa chimbudzi ndipo motero kumachepetsa kuyamwa kwa shuga m'thupi. Zida zosungunuka zimamangiranso mafuta acid ndikuwachotsa mthupi, motero kutsitsa cholesterol chotsika kwambiri cha lipoprotein (LDL). CHIKWANGWANI chosasungunuka chimathandizira kusungunula ndi kunyamula zinyalala kudzera m'matumbo. Izi zimalimbikitsa matumbo pafupipafupi komanso thanzi m'matumbo. Ndibwino kuti mutenge CHIKWANGWANI chanu kuchokera kuzakudya chifukwa zakudyazi zimakhala ndizakudya zina zofunika mthupi lanu. Komabe, ngati chakudya chanu chilibe fiber yokwanira, mungafunike kutenga chowonjezera cha fiber monga Benefiber kapena Metamucil.
Kodi pali kusiyana kotani pakati pa Benefiber ndi Metamucil?
Benefiber ndi mankhwala owonjezera osungunuka (OTC). Chothandizira mu Benefiber ndi tirigu dextrin. Wopindulira amatenga madzi m'matumbo. Izi zimalimbikitsa kupindika kapena kubwereza kubwereza ndi kupumula kwa m'mimba. Ngakhale kuti njirayi imayendetsa matumbo, imachedwetsa nthawi yodutsa m'matumbo. Benefiber imapezeka ngati ufa m'mapaketi kapena mapaketi ambiri komanso mapiritsi amlomo kapena otafuna. Palinso mitundu yopanda shuga komanso yopanda gluteni yomwe imapezekanso.
Metamucil ndi fiber yosungunuka ya OTC. Metamucil amapangidwa ndi mankhusu a psyllium, omwe amachokera ku nthanga za zitsamba zaku India zotchedwa Plantago ovata. Metamucil imagwira ntchito mofananira ndi Benefiber, yolimbikitsira peristalsis, ndikuchepetsa m'matumbo. Metamucil imapezeka ngati ufa m'mapaketi kapena mapaketi ambiri komanso makapisozi. Mitundu ina imakhalanso yopanda shuga komanso yopanda gluteni.
| Kusiyana kwakukulu pakati pa Benefiber ndi Metamucil | ||
|---|---|---|
| Wopindulitsa | Metamucil | |
| Gulu la mankhwala osokoneza bongo | CHIKWANGWANI chowonjezera | CHIKWANGWANI chowonjezera |
| Chizindikiro cha Brand / generic | Zolemba ndi generic zilipo | Zolemba ndi generic zilipo |
| Kodi dzina lachibadwa ndi liti? | Tirigu dextrin | Zamgululi |
| Kodi mankhwalawa amabwera mwa mawonekedwe ati? | Mapaketi a ufa wochuluka ndi mapaketi a ufa, mapiritsi amkamwa komanso otafuna | Chochuluka ufa ndi mapaketi ufa, makapisozi m'kamwa |
| Kodi mulingo woyenera ndi uti? | Supuni ya tiyi 2 katatu patsiku mu galasi lamadzi la 8 oz kapena madzi oyera | Masupuni 1-2 ozaza a ufa katatu patsiku mu galasi lamadzi la 8 oz kapena madzi oyera |
| Kodi mankhwalawa amatenga nthawi yayitali bwanji? | Masiku angapo mpaka kalekale | Masiku angapo mpaka kalekale |
| Ndani amagwiritsa ntchito mankhwalawa? | Ana ndi akulu | Ana ndi akulu |
Mukufuna mtengo wabwino pa Metamucil?
Lowani machenjezo amtengo wa Metamucil kuti mudziwe kuti mitengo isintha liti!
Pezani zidziwitso zamitengo
Zomwe zimathandizidwa ndi Benefiber ndi Metamucil
Wopatsa phindu amavomerezedwa ndi Food and Drug Administration (FDA) ngati chowonjezera cha zakudya. Chifukwa chotha kuwonjezera chochulukirapo, amagwiritsidwa ntchito ngati chizindikiro, kapena popanda chilolezo cha FDA, monga mankhwala ofewetsa tuvi tolimba ochiritsira kudzimbidwa.
Metamucil imavomerezedwa ngati chowonjezera cha zakudya zamafuta komanso pochiza kudzimbidwa kwakanthawi. Kukhoza kwa Metamucil kumanga zochuluka mu chopondapo kumathandizira kutulutsa matumbo omwe ndiosavuta kudutsa. Metamucil amawonetsedwanso pochepetsa chiopsezo cha matenda amtima. Izi ndichifukwa choti amatha kumanga mafuta acid ndikuwachotsa mthupi, potero amachepetsa cholesterol cha LDL. Metamucil imagwiritsidwa ntchito ngati cholembera kuti ichepetse magazi m'magazi a odwala matenda ashuga. Chimodzi chosasintha, cholamulidwa mayesero adawonetsa kuti Metamucil itha kukhala yothandiza pakuchepetsa zizindikiritso zamatenda opweteka.
| Mkhalidwe | Wopindulitsa | Metamucil |
| Zakudya zamagetsi zowonjezera | Inde | Inde |
| Kudzimbidwa | Kutumiza | Inde |
| Kuchepetsa chiwopsezo cha matenda amtima | Ayi | Inde |
| Kuchepetsa shuga wamagazi | Ayi | Kutumiza |
| Matenda okhumudwitsa | Ayi | Kutumiza |
Kodi Benefiber kapena Metamucil ndiyothandiza kwambiri?
KU kuwunika kwachipatala lofalitsidwa mu 2015 linayesa kuyesa zotsatira za thanzi la mankhwala ochiritsira nthawi zonse poyerekeza ndi mankhwala omwe amapezeka pamalonda. Ochita kafukufuku amafotokoza kuti kusiyana kwakukulu pakati pa dextrin (Benefiber) ndi psyllium (Metamucil) ndikuti dextrin imayambitsidwa mosavuta m'matumbo. Dextrin ikakhala itawira, imasiya kugwiritsa ntchito madzi osungira madzi motero sikhala mankhwala ofewetsa tuvi tolimba. Psyllium siyimitsidwa, motero imakhala yosasinthasintha, yofanana ndi gel ndipo imatha kusunga madzi mu chopondapo matumbo akulu onse. Izi zimapereka chimbudzi chamadzi, chomwe chimatha kutulutsidwa mosavuta. Kuphatikiza apo, American College of Gastroenterology Chronic Constipation Task Force zofalitsa psylliumyo inali chokhacho chowonjezera cha fiber chomwe chidawonetsa umboni wokwanira wazachipatala wothandizira chisonyezo cha kudzimbidwa kosatha.
American Diabetes Association idasindikiza a kusanthula meta mu 2019 kuwunika ma fiber supplements 'zotsatira pazowongolera glycemic. Zomwe apeza zikusonyeza kuti ulusi wa viscous, monga psyllium, udawunikira kwambiri kuwongolera kwa glycemic. Mapangidwe a gel osakaniza a Psyllium amachepetsa kugaya, mwina kumachepetsa kuyamwa kwa shuga. Zotsatira zakuchepetsa chimbudzi zimakupatsaninso kumverera kokwanira kwa nthawi yayitali, zikuwoneka ngati zikuthandizani kuchepa thupi.
Kuwongolera kosasintha, kolamulidwa ndi placebo mayesero lofalitsidwa mu 2012 linayesa zotsatira za psyllium pa LDL cholesterol mwa anyamata achichepere omwe ali ndi chiopsezo cha matenda amtima. Mankhwala a Psyllium a 6 g patsiku amapezeka kuti amachepetsa cholesterol, makamaka LDL, ndi 6%.
Wopereka chithandizo chamankhwala amakupatsani malingaliro amtundu wanji wa fiber yomwe ingakuthandizeni kwambiri m'matumbo anu.
Mukufuna mtengo wabwino kwambiri pa Wopindulitsa?
Lowani ma chenjezo amtengo wa Benefiber ndikupeza kuti mitengo ikasintha liti!
Pezani zidziwitso zamitengo
Kuwerengera ndi kuwerengera mtengo kwa Benefiber vs. Metamucil
Benefiber ndi chowonjezera cha OTC chomwe sichimakhudzidwa ndi inshuwaransi yamalonda kapena ya Medicare. Phukusi logulitsira la Benefiber limakhala botolo la 248 g, lomwe lingawononge $ 21. Ngati wothandizira zaumoyo wanu akulemba mankhwala a Benefiber, coupon yochokera ku SingleCare imatha kutsitsa mtengo mpaka $ 15.
Metamucil ndiwowonjezeranso ku OTC komwe sikumangopeka ndi inshuwaransi yamalonda kapena ya Medicare. Ma phukusi wamba amakhala bokosi lokhala ndi mapaketi 44 a Metamucil powder. Coupon yochokera ku SingleCare itha kupanga Metamucil pafupifupi $ 17 (koma, kachiwiri, mungafune mankhwala).
| Wopindulitsa | Metamucil | |
| Nthawi zambiri amakhala ndi inshuwaransi? | Ayi | Ayi |
| Nthawi zambiri amadzazidwa ndi Medicare? | Ayi | Ayi |
| Mlingo woyenera | 248 g botolo la ufa | Bokosi la 1, mapaketi 44 |
| Wopanga Medicare wamba | n / A | n / A |
| Mtengo wosakwatiwa | $ 13- $ 18 | $ 17- $ 24 |
ZOKHUDZA: Momwe mungagwiritsire ntchito ndalama za SingleCare ndi zinthu za OTC
Zotsatira zoyipa za Benefiber vs. Metamucil
Zotsatira zoyipa kwambiri zamankhwala amtundu wa fiber ndi kupsyinjika kapena kupangika kwa mpweya m'mimba mwa m'mimba. Zochitika zovuta zomwe zimayenderana ndi Benefiber ndi Metamucil zimawoneka ngati zosowa kwenikweni, koma zimaphatikizaponso kupweteka m'mimba (cramping) ndi bloating. Pafupipafupi pamakhala zovuta kufotokozera chifukwa cha kusiyanasiyana kwa kutalika kwa chithandizo chamankhwala komanso dosing. Odwala omwe amatenga Metamucil anena kuti kunyansidwa ndi kusanza, komanso kupuma, kapena kutsamwa. Nthawi zambiri, kusintha kwa hypersensitivity kumatha kuchitika.
Mndandanda wotsatirawu suyenera kukhala mndandanda wathunthu wazovuta zomwe zingachitike. Chonde funsani wamankhwala kapena wothandizira zaumoyo kuti mumve mndandanda wathunthu wazovuta zomwe zingachitike.
| Wopindulitsa | Metamucil | |||
| Zotsatira zoyipa | Zoyenera? | Pafupipafupi | Zoyenera? | Pafupipafupi |
| Kudzikweza | Inde | Osatanthauziridwa | Inde | Osatanthauziridwa |
| Kusapeza bwino m'mimba | Inde | Osatanthauziridwa | Inde | Osatanthauziridwa |
| Kuphulika | Inde | Osatanthauziridwa | Inde | Osatanthauziridwa |
| Nseru | n / A | n / A | Inde | Osatanthauziridwa |
| Kusanza | n / A | n / A | Inde | Osatanthauziridwa |
| Mpweya | n / A | n / A | Inde | Osatanthauziridwa |
Gwero Metamucil , Wopindulitsa
Kuyanjana kwa mankhwala a Benefiber vs. Metamucil
Palibe zochitika zamankhwala zodziwika bwino ndi Benefiber kapena Metamucil. Zipangizo zambiri monga Metamucil zimatha kukhudza momwe mankhwala ena amalowerera. Wopanga amalangiza kuti mutenge Metamucil maola awiri asanakwane kapena maola awiri mutapatsidwa mankhwala.
Machenjezo a Benefiber ndi Metamucil
Ndikofunika kumwa mankhwala a Benefiber ndi Metamucil okhala ndi madzi okwanira. Kutenga mankhwala a fiber popanda kumwa madzi okwanira kumatha kubweretsa kutsekeka kwa m'mimba ndikutsamwa. Musamamwe mankhwalawa ngati mukuvutika kumeza. Ngati mukumva kupweteka pachifuwa, kusanza, kapena kuvutika kumeza kapena kupuma, pitani kuchipatala nthawi yomweyo.
Ngati mukudzimbidwa kwa masiku opitilira asanu ndi awiri kapena ngati mukumva magazi akutuluka mukamalandira Benefiber kapena Metamucil, funsani omwe akukuthandizani nthawi yomweyo.
Mafuta a Benefiber ndi Metamucil alibe gluteni, ngakhale zinthu zina zopangidwa ndi izi sizingakhale. Odwala omwe ali ndi matenda a leliac ayenera kuwerenga zolembedwazo ndikufunsira akatswiri azaumoyo kuti awonetsetse kuti mankhwala omwe asankha ndiotetezeka.
Mafunso omwe amafunsidwa pafupipafupi za Benefiber vs. Metamucil
Kodi Benefiber ndi chiyani?
Benefiber ndi mankhwala osungunuka a OTC omwe amawonetsedwa pazowonjezera zowonjezera. Benefiber itha kugwiritsidwa ntchito ngati chowonjezera cha fiber cha tsiku ndi tsiku ndipo imapezeka mu mawonekedwe a ufa komanso mapiritsi apakamwa ndi otafuna.
Metamucil ndi chiyani?
Metamucil ndi mankhwala osungunuka a OTC omwe amawonetsedwa pazowonjezera zowonjezera. Itha kugwiritsidwanso ntchito ngati chowonjezera cha fiber cha tsiku ndi tsiku ndipo imawonetsedwa kuti imathandizira kudzimbidwa kwakanthawi, komanso kuchepetsa ziwopsezo zamatenda amitsempha. Metamucil imapezeka mu mawonekedwe a ufa komanso makapisozi amlomo.
Kodi Benefiber ndi Metamucil ndizofanana?
Benefiber ndi Metamucil zonsezi ndizowonjezera, koma sizofanana. Wopindulitsa amakhala ndi dextrin wa tirigu ndipo amangovomerezedwa ngati chowonjezera cha fiber. Metamucil imakhala ndi psyllium, komanso kuwonjezera pokhala chowonjezera chovomerezeka, imavomerezedwanso ngati mankhwala opangira mankhwala ofewetsa tuvi tolimba. Amamangiranso mafuta acid kuti athandizire kutsitsa cholesterol cha LDL.
Kodi Benefiber kapena Metamucil ndiyabwino?
Metamucil yawonetsedwa kuti ndi mankhwala ofewetsa tuvi tolimba chifukwa sakupsinjika m'matumbo amunthu. Izi zimalola kuti isunge madzi m'matumbo ndikuchepetsa kugaya. Kuchepetsa pang'onopang'ono kumawonetsedwa kuti kumathandizanso kuwongolera glycemic komanso kuwonda.
Kodi nditha kugwiritsa ntchito Benefiber kapena Metamucil ndili ndi pakati?
Ndi chakudya chamadzimadzi chokwanira, onse a Benefiber ndi Metamucil ndi otetezeka kutenga pamene ali ndi pakati popeza samalowa m'magazi.
Kodi ndingagwiritse ntchito Benefiber kapena Metamucil ndi mowa?
Kumwa mowa ndi Benefiber sikotsutsana, ngakhale mowa uyenera kumamwa nthawi zonse mosamala. Mukamasankha madzimadzi osakanikirana ndi chowonjezera cha ufa wanu, mowa sukuvomerezeka.
Amene CHIKWANGWANI zowonjezerazo ndi zabwino?
Metamucil yawonetsedwa kuti ili ndi maubwino ambiri azaumoyo motsutsana ndi Benefiber. Kuphatikiza pa kukhala chowonjezera cha fiber, Metamucil ndi mankhwala otsimikizika opangira mankhwala ofewetsa tuvi tolimba. Zikuwonekeranso kuti amachepetsa matenda amtima pochepetsa cholesterol cha LDL. Zotsatira zake pakuchepetsa kugaya nthawi zimathandizira kuti thupi likhale ndi mphamvu zowongolera komanso zitha kuchepa.
Kodi zotsatira zoyipa zakutenga Benefiber ndi ziti?
Wopindulira akhoza kukulitsa kukhathamira kapena mpweya womwe umapezeka m'matumbo. Zingathenso kukulitsa kuchuluka kwa kukokana m'mimba kapena kusapeza bwino komanso kuphulika.
Kodi ndizotheka kutenga Metamucil tsiku lililonse?
Ndizotheka ku Metamucil m'matumbo tsiku lililonse bola ngati mumamwa madzi okwanira. Lekani kumwa Metamucil ndipo itanani dokotala wanu mukadzimbidwa kwa masiku opitilira asanu ndi awiri kapena magazi akutuluka m'matumbo.
Kodi muyenera kutenga CHIKWANGWANI musanadye kapena mutadya?
Mutha kutenga fiber yanu musanadye, nthawi, kapena mukadya. Mukamamwa fiber ngati njira yothandizira matenda ashuga, imodzi kuphunzira Imafotokoza zakumwa musanadye chakudya kuti muchepetse kugaya chakudya ndikuchepetsa njala.
