Waukulu >> Maphunziro A Zaumoyo >> Kodi mungatenge chiyani kuti muchepetse mseru? Mankhwala osokoneza bongo a 20 ndi mankhwala

Kodi mungatenge chiyani kuti muchepetse mseru? Mankhwala osokoneza bongo a 20 ndi mankhwala

Kodi mungatenge chiyani kuti muchepetse mseru? Mankhwala osokoneza bongo a 20 ndi mankhwalaMaphunziro a Zaumoyo

Tonse takhala tikumva nseru m'mbuyomu, mwina chifukwa chodwala galimoto, kudya china chosasangalatsa, kapena kumwa mankhwala pamimba yopanda kanthu. Nsewa-kumva kwa m'mimba mwakwiya komwe nthawi zina kumatha kusanza - sichinthu chosangalatsa. Koma mwamwayi, pali mankhwala amiseru komanso zithandizo zapakhomo zothetsera mseru (ngakhale nthawi yapakati).

ZOKHUDZA: Momwe mungachiritse nseru pamimba



Momwe mungachotsere nseru

Nausea imatha kuyambitsidwa ndi zochitika zosiyanasiyana monga kuyenda kapena matenda am'nyanja, mankhwala ena, kupsinjika kwamaganizidwe, kupweteka kwambiri, kusagwirizana pakudya, kumwa mowa mopitirira muyeso, kudya mopitirira muyeso, komanso kutenga pakati msanga, akufotokoza Sunitha Posina , MD, wochita maphunziro ku NYC.



Pali njira ziwiri zoyambirira zochizira kunyansidwa: mankhwala a nseru ndi zithandizo zapakhomo. Mankhwala akugwira ntchito m'njira zosiyanasiyana, kutengera mankhwala omwe mumamwa. Njira imodzi yomwe mankhwala osokoneza bongo amagwirira ntchito ndikuletsa zolandilira zomwe zimayambitsa chisokonezo. Njira ina ndikuphimba ndikukhazika mtima m'mimba. Mankhwala ena osokoneza bongo amathanso kuyendetsa chakudya m'mimba mwachangu.

Nausea mankhwala

Mankhwala oletsa kunyansidwa amagwira ntchito m'njira zosiyanasiyana. Imodzi mwa mankhwala odziwika bwino kwambiri omwe amagulitsidwa ku nseru, Pepto Bismol, ili ndi chinthu chogwiritsidwa ntchito chotchedwabismuth subsalicylate (bismuth subsalicylate coupons | zambiri za bismuth subsalicylate). Bismuth subsalicylate imagwira ntchito poteteza m'mimba mwanu ndikuchepetsa asidi owonjezera m'mimba kuti muchepetse zovuta, Dr. Posina akuti.



Dramamine (makuponi a dramamine | zambiri za dopamine) ndi antiemetic, zomwe zikutanthauza kuti amaletsa kusanza. Ankapewa komanso kuchiza nseru, kusanza, komanso chizungulire choyambitsidwa ndi matenda oyenda. Zimagwira ntchito poletsa zolandilira m'matumbo anu zomwe zimayambitsa nseru muubongo. Zitha kuyambitsa kuwodzera, chifukwa chake sankhani njira yopanda tulo ngati ili vuto, Dr. Posina akuwonetsa.

Emetrol, mankhwala ena odziwika bwino omwe amagulitsidwa kuntchito, amagwira ntchito nthawi yomweyo pochepetsa m'mimba. Emetrol (emetrol coupon | emetrol details) imakhala ndi zovuta zochepa poyerekeza ndi Dramamine. Mankhwala ambiri a antihistamines amagwiritsidwa ntchito ngati mankhwala osokoneza bongo chifukwa amatha kuchepetsa kukhumudwa ndi matenda oyenda.

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Zithandizo zapakhomo zothetsera mseru

Pali mankhwala ambiri odziwika kunyumba omwe mungayesere kuthana ndi nseru. Nawu mndandanda wazithandizo zothandiza kwambiri zapakhomo.

Zakudya za Bland

Pofuna kutontholetsa m'mimba ndikuchepetsa matenda amisala, idyani madzi amadzi oyera ngati madzi, Jell-O, kapena msuzi ndipo pang'onopang'ono muziyambitsa zakudya zopanda pake, monga omata kapena buledi wamba, monga momwe amalolera, zikusonyeza Lili Barsky , MD, wachipatala wokhala ku LA komanso dokotala wothandizira mwachangu. Pewani zakudya zolemera, zonenepetsa, zotsekemera, kapena zokometsera. Kudya zakudya zopanda pake kumathandizanso ngati mumakumana nazo pafupipafupi kutentha pa chifuwa .



ZOKHUDZA: Zomwe mungadye mukadwala chimfine

Mankhwala osokoneza bongo

Chimodzi mwamaubwino oyamba azachipatala omwe amapezeka ndi cannabis anali mankhwala nseru . US Food and Drug Administration yavomereza awiri cannabinoid olandila agonists Odwala omwe amalandira chemotherapy yothandizira kuchepetsa mseru-Marinol ( anayankha ) ndi Cesamet (nabilone). Kuphatikiza pa zida zawo zotsutsana ndi nseru, ma cannabinoids amathanso kulimbikitsa chidwi chamunthu. Muthanso kufufuza Mafuta a CBD monga yankho lachilengedwe lakusilira.

Ginger

Ginger ndi imodzi mwazithandizo zanyumba zotetezedwa kwambiri posuta mseru panthawi yoyembekezera. Kutenga galamu imodzi ya ginger tsiku lililonse ndi njira yabwino yothetsera mseru ndi kusanza kwa amayi apakati maphunziro angapo . Malo ambiri ogulitsa mankhwala amagulitsa makapisozi a ginger , koma maswiti a ginger nawonso ndi njira. Kwa ana omwe ali ndi mseru, ginger ale ndichakumwa chotchuka chothandizira kudziwa zisonyezo.

Chithandizo

Aromatherapy ichepetsa mseru mwachangu. Peppermint mafuta aromatherapy imathandiza kuthana ndi mseru. Phunziro limodzi adapeza kuti odwala omwe achita opaleshoni atachita nseru anali ndi malingaliro akuti nseru idatsika ndi 50% pogwiritsa ntchito peppermint mafuta aromatherapy. Ndimu aromatherapy atha kukhala ndi zotsatira zofananira ndi mafuta a peppermint, komanso zonunkhira za cardamom , omwe akhala ndi maubwino ndi odwala chemotherapy.

Kupititsa patsogolo

Acupressure ndi njira ina yothandizira. Mofanana ndi kutema mphini, acupressure imachitika pogwiritsa ntchito kukakamiza kuzinthu zina zathupi. Pali zomwe apeza kuti acupressure itha kukhala yothandiza pochepetsa mavuto am'mimba.

Vitamini B6

Kutenga vitamini B6 kwatsimikizika kukhala kothandiza kwa odwala chemotherapy komanso amayi apakati omwe akudwala m'mawa. Komabe, kufufuza sanawonetse mphamvu yake pakuthana ndi mseru. Kafukufuku wina adapeza kuti Anthu 42% anali ndi nseru yocheperako pambuyo pa njirayi.

Tiyi wamchere

Zitsamba zamchere zimatha kutonthoza m'mimba. Ndimu, ginger, ndi peppermint tiyi wazitsamba ndi njira zabwino popeza zitsambazi ndizabwino nseru. Chakumwa chotentha ichi chithandizira kuthetsa vuto lakumimba.

Kodi ndi mseru kapena china chake? Nthawi yoti muwonane ndi dokotala

Nausea nthawi zambiri imatha kukhala ndi vuto koma itha kukhala chizindikiro cha china chake chowopsa, akutero Dr. Barsky. Ngati nseru ikupitilira, kubwereranso, kukulirakulira, kapena kutsagana ndi zizindikilo zina, munthu ayenera kulingalira zopita kuchipatala.

Ngati muli ndi zizindikiro zotsatirazi kuwonjezera pa nseru, pitani kuchipatala nthawi yomweyo:

  • Zowawa pachifuwa
  • Kutaya madzi m'thupi
  • Kupunduka kwambiri m'mimba
  • Magazi m'masanzi
  • Mutu wopweteka kwambiri
  • Kutentha kwakukulu
  • Kusokonezeka
  • Masomphenya osasintha kapena kusintha kwamaso
  • Chizungulire
  • Kufooka

Kuphatikizika kwa zizindikirazi ndi mseru kumatha kukhala chisonyezo cha vuto lalikulu kuphatikiza kulephera kwa impso, meninjaitisi, vuto la mtima, kupsinjika kwam'mutu chifukwa chakupwetekedwa kapena kuvulala koopsa muubongo, zovuta za vestibular, kapena poyizoni wa kaboni komanso poizoni wina.

Kumbukirani kuti nseru ilinso Chizindikiro cha COVID-19 . Ngati simukudziwa chomwe chikuyambitsa mseru wanu ndipo ngati zina mwazizindikirozi zikutsatira, ndibwino kuti mulankhulane ndi omwe amakuthandizani kuti musatengere matendawa:

  • Tsokomola
  • Malungo
  • Kuzizira
  • Kupweteka kwa thupi
  • Mutu
  • Kutopa kapena kutopa
  • Kutaya kukoma kapena kununkhiza
  • Chikhure
  • Kutsekula m'mimba