Zomwe mungachite ngati mukuganiza kuti muli ndi coronavirus
NkhaniZOCHITIKA ZA CORONAVIRUS: Akatswiri akamaphunzira zambiri za coronavirus yatsopano, nkhani komanso kusintha kwazidziwitso. Zatsopano pa mliri wa COVID-19, chonde pitani ku Malo Othandizira Kuletsa ndi Kupewa Matenda .
Pamene COVID-19 ikupitilizabe kukhudza anthu ambiri ku U.S., mutha kumva pang'ono mantha yambani kulowa pang'onopang'ono chikwangwani choyamba cha pakhosi. Ndipo ngakhale zili zowona kuti kuchuluka kwa ma coronavirus diagnostics akuyembekezeka kukula mwachangu, kafukufuku lofalitsidwa ndi Chinese Centers for Disease Control and Prevention adapeza kuti milandu yoposa 80% ku China ndiyofatsa. Izi, komabe, zimapangitsa kuti COVID-19 isavutike kufalikira chifukwa nthawi zambiri anthu samadziwa kuti akudwala. Ndili ndi malingaliro, ndibwino kudziwa zomwe mungachite ngati mukukayikira kuti muli ndi coronavirus.
Zoyenera kuchita ngati mukukayikira kuti mukudwala
Ngati mukuganiza kuti mwina mwapezeka ndi coronavirus yatsopano, makamaka ngati muli ndi zizindikilo za coronavirus monga malungo ndi chifuwa, pali zinthu zingapo zomwe muyenera kuchita.
1. Muzidzipatula.
Ngati zizindikiro zanu ndizochepa, mpaka mutha kutsimikizira ngati muli ndi COVID-19 kapena ayi, khalani kunyumba ndikudzilekanitsa ndi abale anu momwe mungathere. Izi ndizofunikira makamaka ngati mwalumikizana ndi munthu yemwe ali ndi kachilomboka.
2. Pezani chithandizo chamankhwala ku matenda owopsa.
Ngati zizindikiro zanu ndizowopsa, mwachitsanzo ngati muli ndi malungo kwambiri, mukufooka kwambiri, kapena mulibe mpweya, muyenera kupeza chithandizo chamankhwala-koma osangowonekera kuchipatala kapena kuofesi ya omwe amakuthandizani. Itanani woyang'anira zaumoyo wanu kuti mumuuze kuti muli kapena mukuganiza kuti muli ndi COVID-19. Ngati matenda anu akuchulukirachulukira muyenera chithandizo chadzidzidzi, pitani patsogolo kuti ogwira ntchito zaumoyo azikonzekera.
3. Valani chigoba.
Ngati mukufuna kuchoka panyumba panu kukaonana ndi dokotala, valani chigoba kuti muteteze ena. Muyeneranso kuvala chigoba kunyumba nthawi yomwe muli mchipinda chimodzi ndi wachibale wina.
4. Gwiritsani ntchito ukhondo.
Pofuna kupewa kufalitsa ma coronavirus, osagawana zinthu zanu monga mbale kapena siliva kunyumba ndikupukuta malo ngati zitseko, zitseko za usiku, zimbudzi, ndi mafoni okhala ndi zoyeretsa tsiku lililonse. Nthawi zonse muzisamba m'manja ndi sopo kwa masekondi 20.
5. Kayezetseni.
Kuyesedwa kwa COVID-19 tsopano zimangofunika dongosolo la wothandizira zaumoyo. Wothandizira zaumoyo wanu adzagwira ntchito ndi wanu dipatimenti yazaumoyo yakomweko ndi Malo Othandizira Kuletsa ndi Kupewa Matenda (CDC) kuti musankhe ngati mungayesedwe. Zina mwazifukwa zomwe mungayesedwe ndi monga kuti muli ndi malungo komanso zizindikiro zochepa za kupuma ndipo mudakumana ndi wodwala wotsimikizika; muli ndi malungo komanso zizindikiro zochepa za kupuma, zimafuna kuchipatala, ndipo mwapita kumene kudera komwe kuli milandu yambiri; kapena muli ndi malungo komanso zizindikiro zochepa za kupuma, zimafuna kuchipatala, ndipo matenda anu sanafotokozedwe ndi zifukwa zina monga chimfine.
Mayeso ovomerezeka a FDA omwe amaperekedwa m'malo azachipatala aboma ayenera kukhala aulere, koma kutengera inshuwaransi yanu, mwina mudzayenera kulipira paulendo wothandizira zaumoyo kapena nthawi iliyonse yomwe mumakhala kuchipatala kapena ER. Cholinga chathu ndikuzindikira milandu yatsopano ndikuletsa kufalikira kwa coronavirus, Mtsogoleri wa CDC a Robert R. Redfield, MD, atolankhani.
6. Khalani kunyumba mpaka mutachotsedwa.
Ngati muli panyumba, khalani patokha mpaka mutadziwa kuti mulibe COVID-19 kapena mpaka dokotala atakupatsani zonse zomveka. Matenda ofatsa a coronavirus amatha pakati pa milungu iwiri kapena itatu pomwe milandu yayikulu imatha kukhala milungu isanu ndi umodzi.
Pakadali pano palibe katemera wovomerezeka ndi FDA wa coronavirus pamsika (komabe pali ambiri omwe akuyesedwa) ndipo chifukwa ndi kachilombo, maantibayotiki sagwira ntchito. Pakadali pano, kupumula kokwanira, kumwa madzi ambiri, ndi kumwa mankhwala kuti muchepetse zizindikiritso ndiye njira zabwino kwambiri zochiritsira zovuta.
