Zomwe muyenera kuchita mukamayanika khungu lanu mankhwala

Maphunziro a Zaumoyo

‘Ndi nyengo yachikaka youma, yoluma, yozizira. Nyengo youma, yozizira yomwe imalowetsa chinyezi mlengalenga imapangitsanso madzi pakhungu lanu amasanduka nthunzi mwachangu kwambiri. Kwa anthu omwe amamwa mankhwala ena, komabe, mavuto akhungu amatha kukhala ovuta kwambiri.

Mankhwala a magazi, mankhwala a cholesterol, mankhwala aziphuphu, makwinya, ndi ma antihistamine akamamwa nthawi yayitali, onse ndi mankhwala omwe amayambitsa khungu louma. Odwala okalamba omwe amamwa mankhwalawa ali pachiwopsezo chachikulu chazovuta zakhungu chifukwa khungu lawo limalimba. Angathenso kumwa mankhwala angapo okhala ndi zovuta zina. Ikani mapiritsi a kuthamanga kwa magazi pamodzi ndi mankhwala a cholesterol ndipo muli ndi khungu louma kawiri.

Ndiye mumapangitsa bwanji kuti khungu lanu likhale lofewa komanso losavuta pomwe mankhwala omwe mukusowa akukuwumitsani? Tinayendera akatswiri kuti adziwe.

Mankhwala omwe amayambitsa khungu louma

1. Zodzikongoletsera

Ma diuretics atha kuumitsa khungu lanu, atero a Robin Evans, MD, a dermatologist ku Stamford, Connecticut . Mankhwalawa amagwiritsidwa ntchito pochiza kuthamanga kwa magazi, matenda amtima, chiwindi ndi mavuto ena omwe amayambitsa madzi amthupi.

Odzetsa ntchito amagwira ntchito pothandiza kuchotsa mchere ndi madzi mthupi lanu. Mankhwalawa amathandiza impso zanu kutulutsa sodium wochuluka mumkodzo wanu. Sodium imatulutsa madzi m'magazi anu, omwe amachepetsa kuchuluka kwa madzimadzi omwe amayenda m'mitsempha yanu. Izi zimachepetsa kuthamanga kwa magazi kwanu, komanso zimawononga thupi lanu. Nthawi iliyonse thupi lanu likakhala lalifupi pamadzi, zimabweretsa khungu louma.

2. Zolemba

Mtundu wodziwika bwino wa mankhwala otchedwa cholesterol otchedwa statin ungayambitse kusintha khungu kuphatikizapo khungu louma, akuti Nonye Uddoh , Chitungwiza,wamankhwala ku Silver Spring, Maryland.

Statins imatha kupangitsa khungu lanu kukhala lopweteka kwambiri, kulola kuti madzi ambiri atuluke, zomwe zimaumitsa khungu lanu. Mu zina milandu yoopsa , ma statins amadziwika kuti amachititsa khungu louma komanso khungu losalala lomwe limatsanzira chikanga. Zitsanzo zina za ma statins ndi awa Lipitor ( alirezatalischi ), Zocor ( alirezatalischi ), Lescol ( fluvastatin ), Kuyanjana ( alireza ), ndi Crestor ( rosuvastatin ), ndi Mevacor kapena Altocor ( alireza ).

3. Antihistamines

Mankhwala ena omwe angayambitse khungu louma ndi ma antihistamine ngati Benadryl , akutero Dr. Uddoh. Pali zotengera za histamine pakhungu lanu, zomwe zimayambitsa kuyambitsa mafuta. Antihistamines imatha kuchepetsa kupangika kwamafuta pakhungu, ndikupangitsa kuti iziwume. Kugwiritsa ntchito nthawi yayitali kumatha kubweretsa khungu louma, loyabwa.

4. Mankhwala aziphuphu

Dr. Evans akufotokoza izi Accutane ndipo Kuyambiranso-A onse amagwiritsidwa ntchito pochizira ziphuphu, koma zimagwira ntchito m'njira zosiyanasiyana. Accutane amabwera mu kapisozi ndipo amatengedwa pakamwa. Nthawi zambiri amalembedwa ziphuphu zazikulu zomwe sizinayankhe mankhwala ena. Amachepetsa kupanga mafuta pakhungu, zomwe zimapangitsa kuti thupi liume.

Milomo youma ndizomwe zimafala kwambiri ndi Accutane, mwina mwa 100% ya odwala, atero Dr. Evans. Kuuma kwa khungu lonse ndi ziwalo zina zam'mimba kumawonekeranso ngakhale kuti si 100% ya odwala.

Retin-A (Retin-A ndi chiyani), komano, ndi kirimu chapamwamba chomwe chimatulutsa khungu lanu lakale ndikukakamiza atsopano kuti apange mwachangu. Zowuma pakhungu ndi khungu ndizotheka zotsatira zoyipa za mankhwalawa. Dr. Evans akutiuza kuti amagwiritsidwa ntchito pochizira ziphuphu makamaka koma amapindulitsanso zodzikongoletsera kuphatikiza mizere yabwino ndi makwinya, komanso atha kugwiritsidwa ntchito pochiza khansa yapakhungu yotchedwa actinic keratoses.

Kapangidwe ndi mphamvu yamankhwalawa ayenera kusankhidwa ndi dermatologist kuti akhale woyenera khungu lanu, a Dr. Evans akutero. Ngati khungu lanu limakhudzidwa kwambiri ndipo limakhala la rosacea, simungathe kulilekerera.

Khadi lochotsera pamankhwala

Momwe mungapewere kapena kuthandizira khungu lowuma ndi mankhwala

Hydrate, Hydrate, Hydrate! Akutero Dr. Evans. Imwani madzi ambiri, pewani tiyi kapena khofi, komanso muchepetsani mowa, zomwe zonsezi zimasokoneza thupi. Amalimbikitsanso kuti odwala azimwa mapiritsi amafuta ndipo azidya zakudya zopatsa mafuta omega-3 acid pochiza khungu.

Dr. Uddoh akuvomereza kuti hydration ndiyofunika. Odwala ayenera kuwonjezera kumwa madzi mpaka mkodzo wawo utatha.

Chifukwa chake, chodzola chabwino kwambiri pakhungu louma ndi chiti? Fomu ya mlingo nthawi zambiri imapanga kusiyana. Dr. Uddoh amalimbikitsa kugwiritsa ntchito mafuta odzola a Eucerin kapena Aquaphor pakhungu louma. Izi zimagwiritsidwa ntchito bwino pakhungu lonyowa litangotha ​​kusamba kuti zithandizire kulowa chinyezi. Lotions ndi abwino kugwiritsa ntchito masana popeza samakonda kusiya kanema wosasangalatsa, wamafuta atagwiritsidwa ntchito. Zodzola zitha kuganiziridwa kuti zitha kugwiritsidwa ntchito usiku chifukwa nthawi zambiri zimakhala ndi mawonekedwe osakanikirana osavutitsidwa ndi zovala kapena madzi ndipo zimatha kukupatsani mphamvu.

Pankhani ya Retin-A, Dr.Evans akuti pulogalamu ya dosing ingasinthidwe kuti ithetse mavuto monga khungu louma. Retin-A itha kugwiritsidwa ntchito pafupipafupi kumayambiriro kwa chithandizo chamankhwala pafupipafupi kuwonjezeka kwakanthawi chifukwa khungu limalekerera bwino, akutero. Ananenanso kuti odwala omwe amakumana ndi khungu kuchokera ku Retin-A atha kulingalira kugwiritsa ntchito mankhwala owonjezera omwe amatchedwa retinol, koma zotsatira zake zimakhala zochepa.

Uddoh akuti nthawi zina, odwala amatha kukambirana ndi madokotala za kusintha kwa mankhwala ngati khungu louma-kapena vuto lina lililonse-limakhala losalamulirika. Malangizo anga kwa aliyense, makamaka achikulire pamankhwala ambiri, ndikuti mufunsane ndi wamankhwala chaka chilichonse kuti awunikenso mankhwala anu, kuzindikira zovuta zoyipa, ndikuyambitsa njira zina ndi chilolezo cha dokotala wanu.