Kodi mungapangitse Vyvanse kupitilira?

Zambiri Zamankhwala

Ngati mumamwa mankhwala a Vyvanse pafupipafupi, imodzi mwa mankhwala omwe amagwiritsidwa ntchito kuthana ndi vuto la kuchepa kwa matenda (ADHD), mutha kukhala ndi nkhawa kuti zomwe mukufuna kuchita zitha kuchepa musanadutse chilichonse pazomwe mungachite.

Vyvanse amatenga nthawi yayitali bwanji?

Vyvanse imathandizira kukonza mpaka maola 14. Komabe, ambiri afunsa momwe angapangire kuti izikhala motalikirapo, kapena kukulitsa zovuta zake.

Palibe mankhwala a ADHD omwe amakhala momwe tikufunira, atero Dr. Daniel Lieberman , pulofesa wa zamisala komanso zamakhalidwe pa George Washington University School of Medicine and Health Science. Nthawi zambiri zimatenga maola eyiti mpaka 10, koma sitikhala mdziko la 9 mpaka 5. Odwala angafunike kupeza maola 12 kapena kupitilira apo.

Mukufuna mtengo wabwino pa Vyvanse?

Lowani zidziwitso zamitengo ya Vyvanse ndikupeza kuti mitengo ikasintha liti!

Pezani zidziwitso zamitengo

Momwe mungapangire Vyvanse kukhala kwakanthawi

Kusaka pa intaneti momwe mungapangire Vyvanse kupitilira nthawi yayitali kumabweretsa njira zambiri zomwe zingawonjezere nthawi yayitali yamankhwalawa. Kodi pali chowonadi chilichonse pazomwe akunenazi? Osati kwenikweni.

Pomwe anthu ena amati kuphatikiza magnesium ndi Vyvanse, kupewa mkaka ndi khofi, kumwa mapiritsi a gingko ndikudya zakudya zazikulu zimapangitsa Vyvanse kukhala nthawi yayitali, palibe umboni kuti njirazi zimagwiradi ntchito, atero a Lieberman.

Komabe, pali zinthu zochepa zomwe zingakhudze magwiridwe antchito kapena momwe mumaonera zotsatira zake:

• Mapuloteni:Ili ndi kuthekera kokulitsa mankhwala amubongo omwe Vyvanse akuwonjezera. Mapuloteni sadzakhudza mankhwalawo, koma amawonjezera zotsatira za mankhwalawa, atero a Lieberman.
• Kuchita masewera olimbitsa thupi:Anthu ambiri omwe ali ndi ADHD amakhalanso ndi nkhawa nthawi imodzimodzi, ndipo zikhalidwe zonse ziwirizi zimapangitsa kuti zikhale zovuta kuziyang'ana. Kuchita masewera olimbitsa thupi kungathandize pazizindikirozi, atero a Lieberman.
• Vitamini C:Madzi a lalanje ndi zinthu zina zokhala ndi vitamini C atha kutheketsa kuti thupi lichepetse mphamvu ya Vyvanse kukhala amphetamine. Zitha kupangitsa kuti izikhala motalika, koma zotsatira zake zonse zidzakhala zochepa-zili ngati kudya thumba la mbuluuli pang'onopang'ono, atero a Lieberman.

Ananenanso kuti kumwa madzi ambiri amphesa ndi lingaliro loipa kwambiri. Madzi amphesa amatha kuchepetsa momwe thupi limachotsera mankhwala osokoneza bongo, omwe atha kukhala owopsa, adalongosola.Ndikofunika kuzindikira, odwala ambiri omwe amamwa mankhwala a ADHD akumwetsanso mankhwala ena amisala kuti athetse zovuta zina monga kukhumudwa ndi nkhawa. Ambiri mwa mankhwalawa, monga SSRIs ndi tricyclic antidepressants, atha kukhala ndi vuto logwiritsa ntchito mankhwala osokoneza bongo ndi Vyvanse zomwe zikufanana ndi kulumikizana ndi madzi amphesa.

Yesani khadi la kuchotsera la SingleCare

Kumvetsetsa Vyvanse

Mukayamba kutenga Vyvanse (Vyvanse ndi chiyani?), Mutha kukhala ndi mphamvu, chidwi komanso chidwi. Komabe, zotsatirazi sizikhala nthawi zambiri, atero Dr. Lieberman.

Ngati mukupeza kuti mphamvu zowonjezereka zikutha, mwayi wovuta-sizomwe mankhwalawa akuyenera kuchita, adatero. Vyvanse akuyenera kukonza magwiridwe antchito, kusinkhasinkha ndikuwongolera. Mukamaganizira zinthu zitatu izi, anthu amawona kuti zimatenga nthawi yayitali kuposa momwe amaganizira.

M'malo mofunafuna njira zopangira Vyvanse kukhala kwakanthawi, nayi malangizo othandiza kudziwa zamankhwala bwino, kuti Vyvanse ikuyendere bwino:

• Pezani mlingo woyenera:Vyvanse imapereka mphamvu zisanu ndi ziwiri zosiyana za capsule, kuyambira 10-70 mg. Mlingo woyambira ndi 30mg, ndipo miyezo imakulitsidwa mu 10mg mpaka 20mg zowonjezera pambuyo poyankha kuyankha. Gwiritsani ntchito ndi dokotala wanu kuti muyese zomwe mankhwalawa amakuganizirani, kusinkhasinkha kwanu ndikuwongolera komwe mungapeze mlingo woyenera, atero a Lieberman.
• Funsani ndemanga:Osatsimikiza ngati Vyvanse yanu ikugwira ntchito? Funsani anzanu ena kapena anzanu ogwira nawo ntchito ngati akuwona zosintha pazomwe mukuyesa poyesa mphamvu zosiyanasiyana. Malingaliro a chipani chachitatu atithandiza kudziwa ngati mulingo wapamwamba ukuchita zinazake, atero a Lieberman.
• Siyani zizolowezi zoipa: Anthu omwe ali ndi ADHD nthawi zambiri amakhala ndi zizolowezi zina zoipa, monga kuchedwa kapena kutaya zinthu. Mankhwala amisala amathandizira kuti tisiye zizolowezizi, komabe zitha kugwira ntchito, adatero. Lieberman akuwonetsa kuti mugwire ntchito ndi katswiri wazamisala kuti musinthe machitidwe (monga kugwiritsa ntchito kalendala ndikuchotsa zododometsa pamalo anu ogwirira ntchito) kuti muthandize zotsatira za mankhwalawa.

ZOKHUDZA: Chithandizo cha ADHD ndi mankhwala

Ngati mukuwona kuti Vyvanse sakugwira ntchito bwino, kapena sikukhalitsa ngati mungakonde, lankhulani ndi dokotala wanu. Pali mankhwala osiyanasiyana a ADHD omwe amakhala othandiza mukapeza mulingo woyenera.