Kodi ndizotheka kumwa mowa ndikumwa mapiritsi olera?
Zambiri Zamankhwala KusakanizaNgati munayamba mwadzifunsapo ngati kumwa mowa kumakhudza chitetezo ndi mphamvu ya mapiritsi anu olerera, musadabwe kenanso. Yankho lake ndi losavuta: Sizitero, bola mukamamwa moyenera.
Palibe kulumikizana kwachindunji pakati pa mapiritsi a zakulera ndi mowa, komanso kuchepa kwa mphamvu yakulera ngati wina amamwa mowa, atero a Sally Rafie, Pharm.D., Woyambitsa wa Wodwala Wobereka , bungwe lomwe limapereka chithandizo kwa akatswiri azamankhwala omwe amapereka njira zakulera mwachindunji kwa odwala ( mchitidwewu ndi wovomerezeka m'maiko khumi ).
Kuwonongeka ndi nkhani ina
Musalole kuti izi zikupusitseni, komabe-kutengera kuchuluka kwa momwe mumamwa, kumwa mowa kumatha kukhudza mapiritsi anu oletsa kubereka kuti ateteze mimba. Bwanji? Kumwa mowa kwambiri kumatha kubweretsa mavuto komanso kuwonongeka kumatha kubweretsa zinthu monga kugona osamwa mapiritsi, kumwa mapiritsi nthawi yolakwika, kapena kuyiwala kumwa mapiritsi anu palimodzi (ndi zinthu zonsezi ndidzatero zimakhudza mphamvu ya mapiritsi anu). Osanenapo, kuwonongeka kumatha kubweretsa nkhani zovomerezeka / zosagwirizana komanso osagwiritsa ntchito chitetezo chotchinga, chomwe chimayenera kugwiritsidwa ntchito nthawi zonse kupewa matenda opatsirana pogonana.
Njira zakulera zimatha kutengedwa nthawi iliyonse. Zimangofunika kumwedwa nthawi yofananira tsiku lililonse, a Dr. Rafie akutero.
Vuto lina lomwe lingakhalepo poletsa kubereka ndi mowa? Kumwa kwambiri (mutamwa mapiritsi) kuti muyambe kusanza.
Ngati munatenga kulera kwanu m'maola angapo apitawo kenako ndikusanza, ndizotheka kuti mukusanza mankhwalawo, a Dr. Rafie akufotokoza. Chifukwa chake zitanthauza kuti mwaphonya mlingo.
Ichi ndi chinthu chachikulu, akutero Dr. Rafie, chifukwa mapiritsi oletsa kubereka ziyenera kutengedwa nthawi zonse komanso nthawi yomweyo tsiku lililonse kuti zisunge mphamvu. Pogwiritsidwa ntchito moyenera, ali mpaka 99% ogwira ntchito , koma zenizeni Pakati pa 5% ndi 9% azimayi omwe amamwa mapiritsi olera amatenga mimba chaka chilichonse (kawirikawiri, izi ndi zotsatira za kusowa kwa mankhwala kapena osazitenga moyenera). Kusowa ngakhale chimodzi mlingo ndi vuto lomwe lingakhalepo-koma Kusowa kwa mitundu iwiri kapena ingapo yotsatizana ndikowopsa, kumafuna kulera kwakulera ndi njira inayake kuti mubwererenso panjira yanu , Centers for Disease Control yanena.
Kuphatikiza apo, ngati mukumwa mowa pafupipafupi kapena mopitirira muyeso ndikukhala ndi pakati, izi zitha kuwonjezera chiopsezo cha mwana wosabadwa.
Imwani mosamala ngati mukumwa mapiritsi oletsa kubereka
Njira yabwino yowonetsetsa kuti zakulera ndi mowa sizikhala vuto? Moderative, atero Dr. James Simon, MD, wamkulu wa zamankhwala ku Washington, D.C. Akatswiri a IntimMedicine . Malinga ndi National Institute on Alcohol Abuse and Alcoholism, kudziletsa kwa akazi kumatanthauzidwa ngati kumwa kwakumwa kamodzi patsiku .
Kupewa mowa ndi chinthu chabwino kwa aliyense, koma moyenera, mowa ndi gawo la chikhalidwe chathu, a Dr. Simon akutero. Sikuti tichotse mowa, koma kuti tichepetse kuchuluka kwa kuchuluka kwa kagwiritsidwe kake kagwiritsidwe ntchito — ndicho chomwe chingakhale cholinga changa kuti mayi aliyense yemwe azibwera [kuzinthu zanga] akufuna kugwiritsa ntchito mapiritsi olera.
Dr. Rafie akuvomereza, ndikuwonjeza kuti amalimbikitsa odwala kuti aganizire kuchuluka kwa zakumwa zawo akamasankha njira yolerera.
Wodwala akandiuza kuti amamwa mowa kwambiri kumapeto kwa sabata… mapiritsi sangakhale njira yabwino kwa iye, Dr. Rafie akutero. Uthenga wabwino ulipo zosankha , ndipo tiona zomwe zikuyenda bwino kwambiri.Zina mwa njirazi ndi monga chigamba , kuyika , mphete ya nyini , ndi chipangizo cha intrauterine (IUD), a kuwombera (monga Chongani Depot ), ndi piritsi yatsopano yoletsa progestin yokha (piritsi ya mini), Slynd , yomwe imapereka zenera lokhululukira kwambiri ( Slynd adalandila FDA mu 2019 ). Ndipo ngati zitapezeka kuti mapiritsi achikhalidwe akadali njira yabwino kwa inu, ngakhale mumamwa? Dr. Rafie akuwonetsa kugwiritsa ntchito ma alarm ndi chikumbutso cha kulera mapulogalamu kukuthandizani kutsatira ndandanda.
