Mankhwala ozizira owawa ndi mankhwala: Momwe mungachotsere zilonda zozizira

Maphunziro a Zaumoyo

Kodi chilonda chozizira ndi chiyani? | Zimayambitsa zoopsa | Magawo a zilonda zozizira | Momwe mungachotsere zilonda zozizira | Zothandizira

Anthu ambiri adakumana ndi zilonda zoziziritsa kamodzi pa moyo wawo. M'malo mwake, mpaka 90% Akuluakulu padziko lonse lapansi ali ndi kachilombo komwe kamayambitsa iwo, ndipo ena mwina sadziwa.

Zilonda zoziziritsa ndimatuza ang'onoang'ono odzaza ndimadzimadzi omwe amapezeka pakamwa. Ngakhale ali ndi dzina, zilonda zozizira sizimalumikizidwa ndi mphuno yodzaza ndi kutsokomola ndi chimfine. M'malo mwake, herpes simplex virus (HSV) imayambitsa zilonda zozizira.

Ngakhale palibe njira yotsimikizika yochizira zilonda zozizira, njira zina zamankhwala zitha kuthandiza kuchepetsa kuchuluka kwa miliri. Phunzirani momwe mungachotsere zilonda zozizira pomvetsetsa zoyambitsa zilonda zoziziritsa, magawo a mliri, ndi mankhwala ozizira ozizira poyesa chizindikiro choyamba cha kuphulika.

Kodi chilonda chozizira ndi chiyani?

Zilonda zoziziritsa zingathenso kutchedwa matuza a malungo kapena herpes am'kamwa, koma sayenera kusokonezedwa ndi zilonda zotupa-zilonda zazing'ono zosafalikira zomwe zimapezeka mkamwa.

Zilonda zozizira ndimtundu wamatuza omwe amakhala mozungulira milomo, ngakhale amathanso kuoneka pamasaya, chibwano, mphuno, padenga pakamwa, ndi m'kamwa. Zizindikiro zofala za zilonda zozizira zimaphatikizapo kuyabwa, kufiira, kupweteka, komanso kutentha pamadera okhudzidwa.

Matendawa amayambitsa zilonda zopatsirana kwambiri ndi mtundu wa virus wa herpes simplex 1. Pali mitundu iwiri ya kachilombo ka herpes simplex: kachilombo ka herpes simplex 1 (HSV-1) ndi kachilombo ka herpes simplex 2 (HSV-2).

HSV-1 nthawi zambiri imayambitsa zilonda zozizira (zomwe zimadziwikanso kuti herpes pakamwa), ndipo HSV-2 imalumikizidwa ndi nsungu zoberekera. Komabe, ndizothekanso kuti mtundu uliwonse umayambitsa matenda am'kamwa komanso maliseche. Mukadwala HSV-1 kapena HSV-2, kachilombo koyambitsa matendawa kamatsalira kugona mkati mwa maselo amitsempha , ndipo si zachilendo kufala kwa zilonda zozizira.

Funsani dermatologist ngati simukudziwa ngati chithuza chanu ndi chilonda chozizira. Amatha kupatsa chilondacho poyesa ngati swab kapena china.

Kodi zilonda zozizira ndi matenda opatsirana pogonana?

Zilonda zozizira zimatha kufalikira mwa kuyandikira pafupi kudzera pakhungu, kuphatikizapo kupsompsonana, kumwa zakumwa kapena ziwiya zodyera, kapena kugonana mosadziteteza (kuphatikizapo kugonana mkamwa). Anthu ambiri amaganiza kuti zilonda zozizira ndimatenda opatsirana pogonana (STD) chifukwa cholumikizana ndi kachilombo ka herpes simplex komanso kufala kotheka kudzera pogonana. Komabe, sizingakhale choncho nthawi zonse.

HSV-1 sikuti ndi matenda opatsirana pogonana pokhapokha HSV-1 imatumizira kumaliseche kudzera pogonana mkamwa. HSV-1 imasamutsidwa nthawi zambiri kudzera muzinthu zosagonana monga kupsompsonana, kukumbatirana, kapena kugwirana chanza.

Palibe chifukwa chomverera ngati wotayika ngati muli ndi kachilombo ka HIV-ndikofala kwambiri kuposa momwe mungaganizire. Kufikira 80% ya anthu aku US ali ndi ma antibodies a HSV ku herpes omwe akuyenda m'magazi awo, kutanthauza kuti apatsidwa kachilombo ka HSV, atero a Tsippora Shainhouse, MD, FAAD, dermatologist wotsimikizika ndi bolodi ku SkinSafe Dermatology ndi Kusamalira Khungu ku Beverly Hills, California.

Ndipo ngakhale mutakhala ndi kachilombo koyambitsa matendawa, mwina simukudziwa kapena kuwonetsa zizindikilo zake. Mutha kukhala ndi ma antibodies awa, koma osayamba kudwala khungu la herpes, Dr. Shainhouse akuti.

Zilonda zozizira zimayambitsa

N'zotheka kukumana ndi kuphulika mutakumana ndi HSV-1. Kwambiri Zomwe zimayambitsa zilonda zozizira monga:

• Kufooka kwa chitetezo cha mthupi
• Kuwonetsedwa ndi kuwala kwa dzuwa
• Nyengo yozizira
• Kutopa kapena kupsinjika
• Zakudya zina zapamwamba kwambiri
• Ntchito ya mano
• Kusintha kwa mahomoni

Kufooka kwa chitetezo cha mthupi

Omwe ali ndi chitetezo chamthupi chofooka makamaka amakhala pachiwopsezo cha kuphulika kwa zilonda pafupipafupi. Anthu omwe ali pachiwopsezo ndi omwe amalandira mankhwala a chemotherapy kapena radiation; omwe akhudzidwa ndi HIV, omwe amalandira ziwalo; kapena aliyense wovulala kapena wokhudzidwa ndi matenda.

Kuwonetsedwa ndi kuwala kwa dzuwa

Kuwonjezeka kwambiri padzuwa lamphamvu ndi komwe kumayambitsa kuzizira koopsa. Kuchuluka kwa ma radiation a UV kumatha kupondereza chitetezo chamthupi ndikuchepetsa chitetezo chamthupi motsutsana ndi kachilombo ka herpes simplex. Kugwiritsa ntchito mankhwala a milomo ndi zoteteza ku dzuwa kumatha kuteteza milomo yanu ku cheza cha UV komanso kuphulika kozizira.

Nyengo yozizira

Mutha kukhala ndi zilonda zambiri m'nyengo yozizira yozizira chifukwa chosowa vitamini D, kufooka kwa chitetezo cha mthupi, milomo youma yochokera kumphepo yamkuntho, ndi mpweya wouma m'nyumba zotentha. Kusintha kwakukulu kwa kutentha kumatha kukhala kokwanira kuyambitsa kuphulika.

Kutopa kapena kupsinjika

Kumva kuthamangitsidwa komanso kupanikizika kumatha kukhala ndi zovuta pazinthu zambiri zamaganizidwe anu ndi thanzi lanu. Kupsinjika kwambiri ndi kutopa kumatha kufooketsa chitetezo cha mthupi lanu ndikupangitsa kuti herpes ayambe kuyaka. Chepetsani kupsinjika kwanu ndikukhala opumula bwino kuti muwonjezere mwayi wanu wopewa chilonda chozizira.

Zakudya zapamwamba kwambiri

Zakudya zina zomwe zili ndi arginine-to-lysine ratio kwambiri zimayambitsa zilonda zambiri. Izi zimaphatikizapo mtedza, maamondi, mtedza, mtedza, nthanga, mbewu zonse, chokoleti, sesame, mbewu za mpendadzuwa, ndi masamba obiriwira. Vuto la herpes simplex mwachilengedwe limapewa maselo obwera popanda arginine, chifukwa chake chakudya chambiri chokhala ndi lysine monga batala, mkaka, nsomba, nkhuku, ndi ng'ombe zingakuthandizeni kupewa zilonda zozizira.

Ntchito ya mano

Mankhwala opatsirana mano omwe amatambasula milomo kapena kuyambitsa mkwiyo angayambitse matenda ozizira. Kungakhale kopindulitsa kudziwitsa dokotala wanu wamano kuti mumakhala ndi zilonda zozizira pasanapite nthawi kuti azitha kusamala. Ngati muli ndi zilonda zozizira, dokotala wanu amatha kudikirira kuti zitheke musanachitike ulendo wamano .

Kusintha kwa mahomoni

Kusintha kwa kuchuluka kwa mahomoni, monga komwe kumakhudzana ndi msambo, kutenga pakati, ndi kusamba, kumatha kuyambitsa zilonda zozizira. Zowonjezera monga kutopa ndi kupsinjika zimatha kuchulukana panthawiyi ndikuthandizira kuti pakhale kuwuka.

Magawo a zilonda zozizira

Zilonda zoziziritsa zimadutsa magawo asanu akukula kwakanthawi kochepa masiku asanu ndi awiri kapena khumi. Kudziwa magawo awa kungakuthandizeni kuzindikira zomwe zimachitika mobwerezabwereza ndikupeza nthawi yabwino yoyambira dongosolo lamankhwala.

Pulogalamu ya magawo asanu a zilonda zozizira ndi:

1. Kujambula
2. Kuphulika
3. Kung'amba
4. Kukhwimitsa
5. Kusintha

1. Kumangirira

Kumayambiriro kwa matenda ozizira kwambiri, mutha kukhala ndi zizindikilo monga kuyabwa, kumva kulasalasa, kapena kupweteka pamilomo. Zizindikirozi zimachitika pakadutsa masiku awiri kapena awiri matuza asanatuluke.

2. Akuthabwanya

Matenda a herpes akamapitilira kukula, zilonda zam'madzi ozizira zimayamba kuwonekera pomwe kachilomboka kakuchulukirachulukira. Pakuthwa kwamatenda, komwe kumachitika pakati pa masiku awiri ndi anayi atayamba, muyamba kuwona matuza ang'onoang'ono akupanga.

3. Kung'ambika

Pakutha, pakati pa masiku anayi mpaka asanu, zilonda zozizirazo zimayamba kuphulika ndikutuluka. Gawo ili ndipamene zilondazo zimakhala zopweteka kwambiri chifukwa zimawululidwa.

4. Kukhwimitsa

Kukwapula kumayambira masiku asanu mpaka asanu ndi atatu. Ndiko kuyamba kwa kuchira, ngakhale ndizofala kuti zilondazo zimamva kuyabwa, kutseguka, ndikutuluka magazi. Zosasangalatsa monga gawo ili, ndibwino kuti mupewe kutola zilonda kuti athe kuchira bwino.

5. Kusintha

M'masiku aposachedwa apatsilano, nkhanambo zitha kugwa, ndipo thupi lidzabwereranso kukadziteteza ku kachilombo ka herpes simplex. Zonsezi zitha kuchitika mwachilengedwe popanda mankhwala. Komabe, njira zozizira zochizira zilonda zimathandizira kuthamangitsa njirayi ndikuchepetsa zovuta.

Momwe mungachotsere zilonda zozizira

Mukakhala ndi kachilombo, kachilombo ka herpes simplex kamakhala m'dongosolo lanu kwamuyaya. Tizilombo toyambitsa matenda tikhoza kukhala tokha mthupi lanu, ndipo mwina simungathe kuzizindikira. Anthu nthawi zambiri amakhala ndi zilonda zoziziritsa chimodzi m'miyoyo yawo.

Palibe njira yothetsera mwayi wanu wokhala ndi zilonda zoziziranso. Komabe, pali zilonda zozizira zochepa njira zochizira Kuthandiza kuchepetsa kuphulika kwakanthawi kapena kufulumira kwa machiritso. Izi zikuphatikiza:

• Zithandizo zapakhomo
• Mankhwala owonjezera pa-kauntala (OTC)
• Mafuta antiviral kapena mankhwala osokoneza bongo

Mankhwala ozizira owawa

Pali mankhwala ambiri ozizira achilengedwe omwe mungayesere kunyumba kuti muchepetse zowawa zamatuza anu ndikufulumizitsa kuchira. Zida zomwe zimakhala ndi ma virus kapena anti-inflammatory, monga apulo cider viniga (kuchepetsedwa), kanuka uchi , ndi phula, zitha kukhala zothandiza zikagwiritsidwa ntchito molunjika kuderalo. Compress yosavuta komanso yozizira imathandizanso kuchepetsa kutupa.

Zowonjezera zina zomwe mungagwiritse ntchito ngati mankhwala ozizira zilonda zimaphatikizapo mafuta ofunikira monga peppermint, ginger, thyme, kapena sandalwood. Lysine amadziwikanso kuti ndi othandiza pochiza zilonda zozizira. Amino acid amatha kudyedwa mwachilengedwe kudzera mu zakudya zina, amatengedwa ngati chowonjezera pakamwa, kapena kupaka ngati zonona.

Mankhwala owawa ozizira kwambiri

Tengani mankhwala wamba a pa-counter (OTC) kuti muchepetse kupweteka, kutupa, komanso kufiira. Ma analgesics kapena nonsteroidal anti-inflammatory drugs (NSAIDs), monga Advil (ibuprofen), atha kukhala othandiza kwambiri.

Ngati mukumva zilonda zozizira pafupipafupi, zingakhale bwino kukambirana ndi dokotala za kuyesa mankhwala antiviral . Ma antivirals amapezeka pamankhwala ochepetsa mkamwa, mapiritsi, kapena mafuta apakhungu. Mafuta a antiviral, monga Abreva (docosanol), atha kugwiritsidwa ntchito pachizindikiro choyamba cha mliri.

Mankhwala a mankhwala ozizira owawa

Mankhwala olimba amathandizanso zilonda zozizira. Zovirax (acyclovir), Famvir (famciclovir), Denavir (penciclovir), ndi Valtrex (valacyclovir) ndi zina mwanjira zina. Kugwiritsa ntchito mankhwalawa koyambirira kwamatenda ozizira kwambiri kumatha kuthandizira kuchiritsa.

Mukamayesetsa kuchotsa zilonda zozizira, pewani kugwira, kutumphuka, kutola, kapena kutsuka mwamphamvu madera omwe akhudzidwa chifukwa izi zidzangowonjezera machiritso. Kuchotsa zilonda zozizira sichinthu chothamanga chomwe chingachitike mosakhalitsa. Komabe, ndi chisamaliro choyenera ndi chithandizo, mutha kuyendetsa bwino kuphulika.

Zowonjezera zokhudzana ndi chithandizo chozizira:

• Zilonda zozizira ndi zomwe zimayambitsa
• Kuphunzira momwe ma virus oyipa amabisalira
• Kodi mungapewe zilonda zozizira?
• Kusamalira thanzi lamilomo
• Magawo 5 a kuphulika kozizira
• Zilonda zozizira
• Uchi wa Kanuka motsutsana ndi aciclovir wothandizira apakhungu a herpes simplex labialis
• Acyclovir motsutsana ndi valacyclovir