Kuthandiza ana ang'ono kuti azolowere jakisoni

Maphunziro a Zaumoyo

Monga ana ambiri, mwana wanga wamkazi adayamba zaka zake zoyambirira akuopa kuwombera. Amafunsa asanafike madokotala onse kuti akalandire tsiku lomwelo, ndipo ngati yankho linali inde, nthawi zonse pamakhala misozi-komanso mantha ambiri.

Chifukwa chake atapezeka kuti ali ndi zaka 4 ali ndi Juvenile Idiopathic Arthritis (JIA), matenda omwe angafune kuti alandire jakisoni sabata iliyonse, mwina kwa moyo wake wonse, ine ndidachita mantha.

Kodi ndimayenera bwanji kumugwiritsira ntchito timitengo ta singano sabata iliyonse kunyumba?

Masingano ndi ena mwazoopsa zomwe ana amakumana nazo, akuti Frank J. Sileo , katswiri wazamisala komanso woyambitsa The Center for Psychological Enhancement ku New Jersey. Mantha a singano ndi phobias amayamba mwa ana azaka pafupifupi 5.5. Komabe, ana omwe ali ndi matenda osachiritsika ali pachiwopsezo chachikulu… ngati angapewe kapena kukana chithandizo chamankhwala chomwe chimakhudza singano, zitha kuyambitsa mavuto azaumoyo omwe atha kukhala owopsa.

Umenewo ndiwo unali nkhawa yanga pa mwana wanga wamkazi. Ngati sitinapite pa phazi lamanja kuyambira pachiyambi, kodi angakhale ndi mantha a singano zomwe zingayambitse thanzi lanu?

Momwe mungathandizire mwana wanu kukhala wodekha panthawi ya jakisoni

Kuwonetsa kuti mwana wanu amaopa singano kumayamba ndi inu:Makolo sayenera kuwonetsa kutengeka kulikonse, limalimbikitsa Dr. Kathleen Bethin , ndi American Academy of Pediatrics Mneneri (AAP). Ngati makolo achita ngati akuwopa kapena amachita ngati achisoni, mwanayo atenga nawo mbali.

Katswiri wamankhwala opatsirana a ana, Dr. Kathleen Bethin nthawi zambiri amathandiza mabanja kusintha kuti azilandira jakisoni nthawi zonse mwana akamapezeka ndi matenda ena aliwonse omwe angafunike mankhwala obayidwa, monga:

• Mphumu
• Nthendayi
• ADHD
• Khunyu
• Matenda a shuga

Ndipo ndikofunikira kuwatchula kuti jakisoni , osati kuwombera, chifukwa cha tanthauzo lolakwika lomwe ana ena amakhala nalo ndi kuwombera.

Ndipo koposa zonse kulumikizana ndikofunikira. Nditsogolera jakisoni woyamba wa mwana wanga wamkazi, ndidayankhula naye zomwe ndikuyembekezera. Tinapanga lingaliro-lomwe tidachita ndikupita ku Target. Tidagula zothandizira zapadera (kwa ife, Achisanu ones), kaketi kakang'ono ka ayezi wa Spider-Man, ndi maswiti: Sour Patch Kids for during the shot (zomwe ndidamva kuti zitha kukhala zosokoneza pang'ono) ndi M & Ms for after.

Ndinalembetsanso fomu ya JA Mphamvu Pack kuchokera ku Arthritis Foundation, yomwe idali ndi chimbalangondo chodzaza ndi dzina lake Champ, yemwe amatha kumamatira akamalandira mankhwala ake ojambulidwa.

Momwe mungapangire mwana jakisoni

Dr. Sileo akuti kugwiritsa ntchito zododometsa ndi imodzi mwanjira zophunziridwa kwambiri komanso zamphamvu zothandiza ana omwe ali ndi ululu wa singano. Akuti makolo athandize kusokoneza ana awo ku jakisoni yemwe akubwera pogwiritsa ntchito zida zosiyanasiyana, monga:

• akuwonera kanema wawayilesi
• kumvetsera nyimbo zomwe mumakonda
• kusewera masewera pomwe majakisoni amaperekedwa
• kuwerenga buku
• kuonera makanema pa YouTube
• kuwapangitsa kuti aphulike
• kufinya mpira
• kuyang'ana kudzera pa kaleidoscope

Kwa ife, zododometsazo zidabwera ngati Sour Patch Kid, zidatulukira mkamwa mwake musanabayidwe, kapena kuyimba kwa FaceTime ndi agogo ake. Ndizo zomwe tinachita kwa miyezi ingapo yoyambirira. Tsopano mwana wanga wamkazi akutsokomola powerengera atatu, ndisanabayire jakisoni. Zangokwanira kumulepheretsa kumva kuti singano ikulowamo.

Tinali ndi mwayi. Ine ndi mwana wanga wamkazi tidapanga chizolowezi chomupangitsa kuti jekeseni wake usiku usakhale wosavuta. Adatulutsa misozi koyambirira, koma sanalimbane nane. Ndipo patadutsa milungu ingapo, adayamba kunyadira kulimba mtima kwake kwa jakisoni. Lero, zaka ziwiri kulowa mu jakisoni sabata iliyonse, amakonda kukhala ndi omvera usiku wa jekeseni-ngati angatero kuti athe kuwonetsa abwenzi ake momwe aliri wolimba.

Koma si mabanja onse omwe amakhala ndi izi.

Momwe mungathanirane ndi vuto la jakisoni

Umu ndi momwe zidalili ndi Bree Frederickson, yemwe mwana wake wamkazi adapezeka ndi JIA ali ndi zaka 2. Frederickson akuti mwana wake wamkazi adamuyendetsa ngati kuwombera-poyamba. Anapanga chizolowezi chokhudza nyama yodzaza, ma Band-aids apadera, komanso chakudya chamadzulo chomwe amakonda, koma pamene mankhwala ake adasintha, kupumula kwa jakisoni kudasintha.

Mankhwala atsopanowa adabwera mu ma syringe omwe adadzaza kale omwe anali ndi zotetezera; chosungacho chinapangitsa kutentha komwe kunapangitsa kuti mankhwala obayidwa jakisoni apweteke kwambiri kuposa kale.

Fredrickson adati mwana wake wamkazi - yemwe tsopano ali ndi zaka 4 - adapanga chisankho chosinthana ndi jakisoni awiri pamlungu m'malo mwa umodzi, kuti athe kusiya kulandira jakisoni wokhala ndi zotetezera.

Pali china choyenera kunenedwa posankha; ndipo kupatsa ana (ngakhale ana ang'onoang'ono) zonena usiku wa jakisoni wawo kungatanthauze zambiri. Osachepera, nthawi iliyonse mukafuna kutero.

Komabe, kuvulala kwa jakisoni kumatha kukhala kwenikweni kwa ana ena. Ndalankhula ndi mabanja omwe amayenera kubweretsa ana awo kwa dokotala kuti awombere sabata iliyonse, chifukwa chongomenya ndi kumenya nkhondo ndikufuula kwambiri kuti sizingachitike kunyumba.

Kupeza mudzi wanu

Ndapeza kuti kulowa ndi mwana wina kubayidwa nthawi zina kumathandiza pomwe njira zina sizigwira ntchito. Pomwe mwana wanga wamkazi nthawi zonse amakhala bwino ndi jakisoni wakunyumba, kukoka magazi kwake pafupipafupi inali nkhani ina. Ali ndi mitsempha yolimba kuti apeze, ndipo amafuna timitengo kangapo kangapo. Atamuyendera kangapo, mantha ake okhudza magazi amakula.

Chinthu chimodzi chomwe pamapeto pake chinapanga kusiyana ndikulowa ndi bwenzi lakumisasa yamatenda kuti atenge magazi ake. Titawonerera mnzake akuchita modekha kuti amutenge magazi, tinayamba kukhala ndi chizolowezi china kwa mwana wanga wamkazi: Magazi ake azitha kuchitika mmanja mwake, m'malo mozungulira dzanja lake (pomwe panali timitengo tating'onoting'ono tambirimbiri ), ndipo namwino wokondedwa wake ndiye yekhayo amene azichita kuyambira pano.

Kuphatikizana kowona mnzake akuchita molimba mtima atakoka magazi ndikutha kupanga njira yatsopano momwe amamvera - mwina pang'ono - pakuwongolera zidapangitsa kusiyana konse padziko lapansi. Mwana wanga wamkazi sanachite mantha chifukwa chokoka magazi kuyambira pamenepo, ngakhale takhala tikupezapo timitengo tina taphonya.

Tinatha kubwezeranso miyezi ingapo pambuyo pake pamene kamtsikana kamene kanangopezeka kumene kanali kuvutika ndi jakisoni wake. Tidapita kunyumba kwake usiku wowombera, ndipo mwana wanga wamkazi modzikuza adawonetsa momwe amathandizira kutengera mankhwala a jakisoni wake komanso momwe timakhalira ndi jakisoni uja.

Patatha milungu ingapo, amayi a msungwana wamng'ono uja anandiuza kuti usiku wawo wowomberedwa anali atasintha kwambiri kuyambira pamenepo.

Nthawi zina, zomwe ana awa amafunikira koposa china chilichonse ndikungodziwa kuti sali okha pankhaniyi.

Ndipo mukudziwa chiyani? Nthawi zina makolo amafunikanso. Chifukwa chake ngati mukulera mwana yemwe wapezeka kumene, pemphani thandizo. Pezani magulu a Facebook odzipereka kwa makolo a ana omwe ali ndi vuto la mwana wanu. Lankhulani ndi dokotala wa mwana wanu zamagulu othandizira m'dera lanu. Pitani kumisasa komanso kumisonkhano ngati kuli kotheka. Ndipo pangani dongosolo lothandizira makolo ena omwe akuyenda mofanana ndi inu.

Mobwerezabwereza, mupeza kuti mdera lino ndipamene mumatembenukira kwambiri mukamakumana ndi zovuta zamikhalidwe ya mwana wanu-ndipo izi zikuphatikiza kukuthandizani-kuthetsa njira zopangira usiku wa jekeseni kukhala kosavuta momwe mungathere.