Zithandizo zapakhomo za 13 zamatenda am'makutu

Ubwino

Ngati mudakhalapo ndi vuto lakumva, ndiye kuti mukudziwa momwe sangakhalire osasangalala. Khutu limapweteka kwa akulu ndi ana chimodzimodzi koma ndiosavuta kuchiza ngati mukudziwa choti muchite. Tiyeni tiwone njira zabwino kwambiri zapakhomo zothandizira matenda am'makutu, komanso mankhwala ena opatsirana m'makutu.

Mabakiteriya kapena ma virus nthawi zambiri amayambitsa matenda am'makutu (acute otitis media). Matenda am'mutu nthawi zambiri amachitika chifukwa cha chifuwa, chimfine, kapena vuto lakumapuma. Machubu mkati khutu amadzaza ndimadzimadzi ndi ntchofu, izi zimayambitsa matenda.

Ana amatenga matenda amkhutu ambiri kuposa achikulire, ndipo ambiri amakhala nawo osachepera kutenga khutu limodzi asanakwanitse zaka zitatu. Chimodzi mwazifukwa zazikulu zomwe ana amatenga matenda amkhutu apakati kuposa achikulire ndichakuti amakhala ndi machubu afupipafupi a eustachian.

Matenda am'mutu amatha kuyambitsa zizindikiro izi:

• Kumva kupweteka kwa khutu
• Malungo
• Kutaya kwakumva
• Kuvuta kugona
• Zovuta kugwirizanitsa
• Kutulutsa kwamadzi khutu
• Chikhure

Zithandizo zapakhomo za 13 zamatenda am'makutu

Awa ndi mankhwala ofala kwambiri amkhutu omwe angathandize kuthana ndi zowawa zomwe zimakhudzana ndi izi:

1. Kuzizira kapena kutentha
2. Zochita khosi
3. Mullein
4. Vitamini D.
5. Mafuta a adyo
6. Kusamalira tizilombo
7. Hydrojeni peroxide
8. Ginger
9. Khutu la khutu la Naturopathic
10. Kusintha malo ogona
11. Apple cider viniga
12. Kutema mphini
13. Gua sha nkhope

1. Kuzizira kozizira kapena kutentha

Kupsyinjika kozizira komanso kozizira kumatha kuchepetsa ululu wamatenda am'makutu. Gwirani padi yotentha kapena nsalu yozizira yotsuka khutu kwa mphindi 10 mpaka 15 kapena musinthe pakati pa kutentha ndi kuzizira kuti mukhale ndi mankhwala osavuta kumva khutu, makamaka kwa ana.

2. Zochita khosi

Zochita zapakhosi zomwe zimazungulira khosi zitha kuthandiza kuthana ndi kupsinjika kwa ngalande ya khutu komwe kumayambitsidwa ndi matenda am'makutu. Nazi njira zochitira zolimbitsa khosi:

1. Khalani kapena imani chilili.
2. Sinthirani khosi lanu kumanja, choncho likufanana ndi phewa lanu lamanja. Gwiritsani masekondi asanu mpaka 10.
3. Bwerezani zochitikazi kumanzere.
4. Kwezani mapewa anu pamwamba ngati mukuyesera kuti mufike nawo m'makutu anu. Gwiritsani masekondi asanu mpaka 10.
5. Bwerezani zochitika izi tsiku lonse.

3. Mullein

Mafuta opangidwa kuchokera ku maluwa a chomera cha mullein ali akuwonetsedwa kukhala mankhwala othandizira kupweteka kwamakutu. Mullein amapezeka m'masitolo ambiri azakudya zamagulu ngati tincture yokhayokha kapena ngati chophatikizira m'madontho azitsamba azitsamba.

4. Vitamini D

Vitamini D (ma coupon a Vitamini D | Zambiri za Vitamini D)zitha kuwoneka kuti sizikugwirizana ndi matenda am'makutu, koma amadziwika kuti amalimbikitsa chitetezo chamthupi. Chitetezo chamthupi chokwanira sichitha kutenga matenda amkhutu. 2017 kuphunzira lofalitsidwa mu Acta Paediatrica adawonetsa kuti chiwopsezo cha matenda am'makutu chitha kuchepetsedwa ndi kuchuluka kwa seramu ya vitamini D kudzera pakudya, kuwonjezerapo, ndi kuwala kwa dzuwa.

5. Mafuta a adyo

Ndi maantimicrobial, antiviral, ndi antifungal, mafuta adyo Madontho a khutu atha kugwiritsidwa ntchito ngalande yamakutu kuthandiza kupha mabakiteriya kapena ma virus omwe angayambitse matenda amkhutu. Muthanso kuthira ma clove osweka mu maolivi ofunda kuti mudzipangire mafuta a khutu a adyo.

6. Kusamalira tizilombo

Kusintha kwa chiropractic kungathandize kuchepetsa minofu yolimba m'khutu, yomwe imalola kuti madzi otsekemera atseke. Kafukufuku wina wofalitsidwa mu Zolemba pa Manipulative and Physiological Therapeutics adapeza kuti chisamaliro cha chiropractic chitha kuchepa kwa matenda a khutu mwa ana aang'ono.

7. Peroxide ya hydrogen

Hydrojeni peroxide zingathandize kuti makutu azikhala oyera komanso kupewa dothi kapena mabakiteriya ena kuti asalowe pakhutu lapakati. Zimathandiza makamaka popewa khutu losambira . Sambani kachigawo kakang'ono ka hydrogen peroxide pa ngalande ya khutu, koma samalani kuti zochuluka sizilowa khutu lokha.

8. Ginger

Odziwika bwino chifukwa chotsutsana ndi zotupa, ginger ngati msuzi kapena mafuta olowetsedwa amatha kugwiritsidwa ntchito ngalande yakunja, koma sayenera kuyikidwa khutu.

9. Naturopathic khutu limatsika

Madontho a khutu la Naturopathic ali ndi zitsamba zosiyanasiyana kapena mafuta ofunikira omwe angathandize kuchiza matenda am'makutu. Atha kukhala ndi adyo, ginger, mafuta amtiyi, mullein, kapena zitsamba zina. Malo abwino kwambiri oti mupeze madontho achilengedwe akumakutu amakhala pamalo ogulitsira zakudya kapena malo ogulitsira.

10. Kusintha malo ogona

Ngati mukugona mbali, yesani kugona ndi khutu lanu lomwe lakhudzidwa likuyang'ana mmalo mokhala pansi pilo. Kugona ndimakutu anu okhudzidwa pamtsamiro kumatha kukulitsa khutu lanu. Kupereka izi kwa ana omwe mwina sangaziganizire mozama amathandizira kuchepetsa ululu wawo usiku.

11. Apple cider viniga

Apple cider viniga Angathandize kuchiza matenda am'makutu chifukwa ali ndi asidi, yomwe ndi antibacterial. Yesani njira yothetsera nyumbayi posakaniza magawo ofanana madzi ofunda ndi viniga wa apulo cider, kenako ndikupaka madontho pang'ono ku khutu lomwe lakhudzidwa ndi botolo la dropper. Kapenanso, mutha kuthira thonje ndi madzi ofunda a viniga, ndikuyiyika panja pa khutu, ndikuyilowetsa.

12. Kutema mphini

Kutema mphini kumathandiza kwambiri pamatenda am'makutu ndi m'makutu, atero a Sarah Emily Sajdak, DAOM, katswiri wazachipatala ku Kutsegula kwa Aquarius ku New York. Kutema mphini kumathandiza kutulutsa minofu, yomwe imalola kuti magazi ndi zotupa zitha kuchepa, ndipo zithandizanso kuchepetsa matendawa pogwiritsa ntchito mankhwala amkati mthupi kuti 'athetse kutentha,' monga amatchulidwira, Chotsani matendawa.

13. Gua sha nkhope

Sajdak amalimbikitsanso gua sha pankhope, yomwe ndi njira yokhazikitsira minofu pogwiritsa ntchito mwala wa yade kapena quartz ya rose kuti musangalatse minofu ndikuthandizira kufalikira. Itha kugwiritsidwa ntchito kutulutsa nsagwada ndi khosi, atero Sajdak. Nthawi zambiri, kulumikizana kolimba kwa khosi ndi nsagwada kumakhazikika m'magazi ndi zam'mimba, motero zimalepheretsa kuchira.

Mankhwala a khutu

Ngati mankhwala achilengedwe a khutu la khutu sagwira ntchito, mankhwala ochepetsa ululu kapena owonjezera angafunike. Nawa ena mwa otchuka kwambirikhutu matenda mankhwala.

Mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs)

Ma NSAID amatha kuthana ndi ululu ndi malungo omwe amayamba chifukwa cha matenda am'makutu. Awa ndi atatu mwa ma NSAID ofala kwambiri:

• Zamgululi
• Asipilini
• Naproxen

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Maantibayotiki

Maantibayotiki amatha kuthandiza kuchotsa kachilomboka ngati akuyambitsidwa ndi mabakiteriya. Ngati inu kapena mwana wanu mwapatsidwa maantibayotiki pa matenda am'makutu, muyenera kumwa mankhwala onse. Kusamaliza mankhwala opha tizilombo kumatha kusiya mabakiteriya amoyo ndikupita nawo kukana kwa maantibayotiki . Awa ndi ena mwa mankhwala odziwika kwambiri opatsirana m'makutu:

• Amoxicillin
• Clarithromycin
• Zithromax

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Odzichotsera

Odzichotsera ntchito pochepetsa kutupa kwa mamina, omwe amathandiza kutsegula magawo olowera pakati khutu ndikuchepetsa zizindikilo. Nazi zitsanzo za mankhwala opatsirana opatsirana m'makutu:

• Afrin nasal kutsitsi
• Atasokonezeka

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Nthawi yokaonana ndi dokotala wamakutu

Nthawi zina palibe kudzisamalira kapena mankhwala owonjezera omwe angathandize kutengera khutu. Kudziwa nthawi yokaonana ndi dokotala kumatha kuthandizanso zovuta zina pakukula.

Ngati kupweteka kwa khutu kwanu kuli kovuta kapena kumatsagana ndi zizindikilo zina monga kutentha thupi kapena kumva, muyenera kuwona dokotala . Mutha kutumizidwa kwa dokotala wa khutu, mphuno, ndi mmero (ENT).

Nthawi zina, anthu omwe ali ndi matenda opatsirana m'makutu angafunike kuchitidwa opaleshoni. Madokotala amatha kuyika machubu ang'onoang'ono m'makutu omwe angathandize kupewa matenda am'makutu. Timachubu timaloleza kuti mpweya uzilowera pakati pakhutu ndikumadzaza madzi.

Kusiya matenda amkhutu osachiritsidwa kumatha kuyambitsa matendawa kapena kuyambitsa mavuto osatha ndikumva bwino.