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Momwe mungasungire bata ziweto zanu pa 4 Julayi

Ziweto

Lachinayi la Julayi ndi tchuthi chomwe ambiri amakonda. Kophika nyama, nthawi ndi achibale komanso abwenzi, zozizira - zomwe sizimakonda? Chabwino, kwa anzathu amiyendo inayi, pang'ono ndithu. Ziweto ndi makombola sizimasewera bwino. Kuphulika kosasintha kwa zozimitsa moto kuzungulira tchuthi ku US kungakhale nthawi yovuta kwa ziweto.

Ndipo chifukwa chakuti galu wanu samakwawa pansi pa kama wanu kapena mphaka wanu sadzipinditsa mu chipinda chanu kuseri kwa mulu wa zovala, sizitanthauza kuti alibe nkhawa. Ziweto zitha kuwonetsa kupsinjika m'njira zingapo, atero a Melissa Lehmann, veterinator ku Union Veterinary Clinic ku Washington, DC Agalu amatha kubisala, kugwedeza, kukuta, kunyambita milomo yawo, kupumira, kuthamanga, kukana mankhwala, kapena kuwopa. Amphaka amatha kuwonetsa nkhawa pobisalira, kuwerama, kapena kusakhazikika; kapena amatha kuwonetsa kudzera mwa ophunzira otukuka, kutulutsa mawu kwambiri, kukweza magazi, ndipo nthawi zina kumawonjezera nkhanza.

Kuti aliyense m'banja lanu akhale ndi chisangalalo chachinayi, talemba mndandanda wamalangizo ndi zidule zokuthandizani kuthandizira ziweto zanu pachaka, chisokonezo, ndi pop.

Onetsani chiweto chanu pasanapite nthawi

Ngakhale osakonzekera mwachangu, mutha kukonzekera chiweto chanu kuti chiziphulitsa zozimitsa moto. James Ha, katswiri wovomerezeka wazikhalidwe zanyama komanso Pulofesa Wofufuza za University of Washington, akuti njira zamakhalidwezi zimaphatikizapo kuwonetsa galu wowopsa, pang'onopang'ono komanso pang'ono, kenako kumudalitsa galu chifukwa chosachitapo kanthu.

Lumikizani zinthu zabwino (chakudya chamtengo wapatali!) Ndi zinthu zowopsa. [Kenako] chowopsa chimakhala chabwino… Sikuti mukusintha machitidwe (molunjika) koma mukusintha momwe mukumvera: nkhawa mpaka chisangalalo.

Ha akuti counterconditioning ndiyothandiza kwambiri ngati eni ake alandila maphunziro ndi chitsogozo kuchokera kwa omwe ali ndi machitidwe oyenera; koma, ngati mukuwuluka payekha, amalimbikitsa kuti muzisewera zozimitsa moto, osati mokweza kwambiri, kangapo patsiku osachepera sabata lisanafike tsiku la 4, kenako ndikupatsa galu wanu mphotho-monga kachilombo kakang'ono kotentha- ngati sapita kukapereka ndalama. Nkhawa idzasinthidwa pang'onopang'ono galu akuyang'ana pozungulira kuti apeze chakudya. Pakadutsa sabata limodzi, agalu ambiri amakhala akukonzekera phokoso. Komabe, ngati chiweto chanu chadzazidwa nthawi yomweyo ndi phokoso njirayi siyiyenera kupitilizidwa chifukwa itha kukhala ndi zotsutsana ndikulimbikitsa mantha.

Pezani mankhwala pasadakhale

Ganizirani zopita kwa dotolo wanu kuti mukalandire mankhwala, mankhwala oletsa kuthana ndi nkhawa kwakanthawi-koma perekani ngati mwauzidwa. Dr. Amy Pike, katswiri wazowona zanyama ku Northern Virginia, akuti mankhwala monga fluoxetine kapena Xanax angathe kugwira ntchito — koma amachenjeza eni ziweto ayi kupereka ziweto zawo mankhwala awo. Monga anthu, muyenera kupeza mankhwala oyenera, ndipo muyenera kupeza mulingo woyenera, akutero.

ZOKHUDZA: Pomwe kungakhale koyenera kuyika galu wanu pa Prozac

Siyani tawuni palimodzi

Ngati mukudziwa kuti chiweto chanu chili ndi nkhawa zamoto, ganizirani zochoka mtawuniyi ndi chiweto chanu ndikupita phee phee. Ngakhale amphaka ndi agalu am'mizinda atha kugwiritsidwa ntchito pamavuto am'mizinda, zophulika zimayambitsanso nkhawa. Muthanso kusankha kennel mdziko muno, pokhapokha ngati chiweto chanu chidapitako kale.

Osangosiya agalu ku kennel yatsopano pa Julayi 4 ndikuyembekeza kuti azikhala osangalala, atero Ha amene analemba bukuli, Khalidwe la Agalu: Sayansi Yamakono ndi Anzathu a Canine .

Gulani bulandi

Nyama zina zimatha kuthandizidwa ndi zinthu monga zovala zovutikira, makola a pheromone, [ndi] zoziziritsa, akutero Dr. Lehmann. Ndi ofufuza ochokera ku Yunivesite ya Tufts, Ha adachita kafukufuku mu 2013 wonena za zovala zoponderezana. Amagwirira ntchito agalu ena ndipo amagwira ntchito kwakanthawi kochepa, Ha adati pazofufuza zake, zomwe zimathandizidwa ndi kampani yomwe imapanga mankhwalawa, Kuda nkhawa. Koma Ha akuwonjezera, Si njira yamatsenga yamitundumitundu.

Perekani galu wanu masewera olimbitsa thupi

Bweretsani galu wanu paki ya galu, mutengereni kuti muthamange kapena muyende bwino. Kuchita masewera olimbitsa thupi kumatha kuthandiza kuti galu wanu azikhala bata tsiku lonse. Yendani galu wanu osachepera ola limodzi mdima usanachitike.

Bweretsani ziweto mkati ndi kutseka mawindo

Osasiya agalu pabwalo ngakhale ali ndi nyumba yagalu. Ndipo zowonadi musawamangirire panja. Ziweto zimachita chilichonse kuti zipewe zoopsa ndipo kuphatikiza kwa phokoso ndi phokoso kumatha kuwavutitsa kwambiri, alemba a Dione L. Black, katswiri wazowona zanyama Zolengedwa Zonse Zachilengedwe Chipatala cha Chowona Zanyama blog . Adzaphwanya ma tetera, kudumpha kudzera pamagalasi azenera komanso kukweza mipanda yayitali ngati kuli kofunikira.

Ngati mukufuna kuyika chiweto chanu m'galimoto kapena m'chipinda chapansi, onetsetsani kuti njirayi siyatsopano kwa iwo.

Mukakhala pamalo abwino, mutha kukhala kunyumba ndi chiweto chanu kuti mukhoze kudziwa zosowa zawo, akutero Lehmann. Koma ngati simungathe, kuwabweretsa mkati ndi njira yabwino kwambiri. Onetsetsani kuti malowa ndi otetezedwa ndi ziweto komanso owala bwino (musasiye agalu mumdima). Ganizirani kutsegula TV kapena wailesi - koma osati mokweza kwambiri - kuti muchepetse kulira kwa zophulika.

Osalanga chiweto chifukwa chochita mantha

Kulanga chiweto chanu chifukwa choopa phokoso lalikulu ndikulakwitsa, ndipo kumatha kubweretsa kulimbitsa mantha awo. Ntchito yanu monga chiweto ndi kuthetsa nkhawa za galu wanu kapena mphaka wanu poyesera kutumizira chidwi cha nyamayo. Popeza chiweto chanu chimakuwonetsani, ngati muli kunyumba, Chitani zotetezeka ndikukhala ndi chidaliro kuti nawonso [atero], akulemba Black. Mukakhala wamanjenje ndikukwiya, chiweto chanu chimachitanso chimodzimodzi.