5 Best Pre Workout for Women: Buku Lanu Logula
Heavy.com
Malinga ndi Nkhani za U.S. , pafupifupi 80% ya zisankho za New Year zalephera sabata yachiwiri ya February. Yikes!
Zolinga zatsopano zolimbitsa thupi nthawi zambiri zimakhala pamwamba pamndandanda wa anthu ambiri tikamayamba chaka chatsopano. Mtsikana, usakhale nawo gawo losiya 80%.
Gawo 1: Tengani masewera olimbitsa thupi kwa amayi musanavale mathalauza anu a yoga.
Gawo 2: Khalani akazi Hercules.
Zingakhale zofunikira kudziwa kuti kudera lonse, kulimbitsa thupi koyambirira komwe kumapangidwa ndi azimayi achikulire m'maganizo kumakhala kopanda mphamvu (kuposa) kusalowerera ndale kusanachitike . Ngati mukuwona kuti kulimbitsa thupi koyambirira kumakhala kwamphamvu kwambiri kwa inu ndikukusiyani mukungokhala osasangalala, yesetsani kulimbitsa thupi kwa amayi!
Kodi ndi ntchito iti ya amayi yomwe ili yabwino kwa inu? Werengani kuti mupeze!
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1. ENAMOUR Womens Pre-Workout for Her w / BCAA wolemba Rev Labs
Mtengo: $ 32.97 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino: - 2: 1: 1 Ratio ya Chain Chain Amino Acid (BCAA)
- Kuchulukitsa kupirira komanso kupuma kwa minofu
- Zinthu zitatu zolimbitsa thupi chimodzi
- Ngati simukufunika kuonda, izi sizingakhale zanu
- Amakondadi zenizeni, koma pambuyo pake 'amakoma ngati lipstick'
- Ngati ndinu pre Workout pro, mungafune china cholimba
Pali magwero osiyanasiyana a caffeine omwe angakhudze thupi mosiyanasiyana. Izi zisanachitike zolimbitsa thupi ndi khofi wothira tiyi wobiriwira pamlingo, mphamvu yolunjika yopanda jitters. Kukwera pang'onopang'ono, kugwa pang'onopang'ono. Mlingo wocheperako wa Carnosyn-Beta Alanine ndikutumikirabe kwathunthu kwa CLA ndikupangitsa kuti ukhale kulimbitsa thupi kwa Ultimate Female Pre.
Bomb pre Workout imaphatikizaponso CLA yothandizira kuwonda! ( NDI Mungapeze nkhani yanga pazowonjezera zabwino zowonjezera pano. )
Chifukwa chake china chomwe chingakukhumudwitseni pang'ono: TIL kuti ma BCAAs amachokera ku tsitsi la munthu! Amathanso kubwera kuchokera ku nthenga za bakha kapena khungu la munthu / nyama. Komabe, IZI zolimbitsa thupi zisanachitike zimagwiritsa ntchito njira ina ya vegan : chimanga chowotcha.
Zomwe zili zoyenera, uku ndi kulimbitsa thupi koyambirira komwe kuli mgalimoto yanga ku Amazon pakadali pano.
Pezani zambiri ENAMOUR Womens Pre-Workout kuti mumve zambiri za w / BCAA apa ndi kuwunika apa.
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2. Kweza - Pre-Workout Energy yolembedwa ndi NLA kwa Iye
Mtengo: $ 27.97 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino: - Mulinso ma nootropics ogwirira ntchito ubongo
- Mphamvu zolimbitsa ndikuwunika
- Amagwiritsidwa ntchito ndi machitidwe olimbitsa thupi ndi mitundu padziko lonse lapansi
- Chidebechi chimadwala matenda a 'potato chip bag' ngati mukudziwa zomwe ndikutanthauza. Chidebecho ndi theka.
- Amapangidwa kuti asakhale WHAM kuposa momwe amathandizira amuna, chifukwa matupi athu amapangidwa mosiyana. Ngati mukufuna WHAM yayikulu, izi sizingakhale zanu.
- Anthu ena sakonda kukoma, koma si ambiri
Mukudziwa masiku amenewo momwe mumangofuna kugona ndi Hulu ngati mnzake yekhayo?
Kwezedwa ndi NLA chifukwa cha Her squashes kumverera kumeneko.
Ndi ma 1-3 okha ndi mphindi 20, kuthamanga ndi mphamvu zimakusambirani. Pambuyo pake, mutha kuyembekezera kusintha kwamaganizidwe. Mwadzidzidzi, mukufuna kuchita masewera olimbitsa thupi. Mphamvu zomveka, zosasinthika zimatsagana ndi masewera olimbitsa thupi.
Kukweza kumapangidwira mwasayansi kuti zithandizire kuchuluka kwa mphamvu, kupititsa patsogolo kupirira, ndikuwonjezera kutseguka mwachangu kwa fiber mukamagwira ntchito. Kankhirani thupi lanu mulingo wotsatira… ndipo musangalale nawo!
Uplift pre-Workout ya amayi imakhalanso ndi amino acid kuphatikiza komwe kumakhala ndi beta alanine, lysine, carnitine, arginine, isoleucine, valine, threonine, phenylalanine, leucine, ndi agmatine. Pali caffeine yoti ikuthandizeni, koma osati kuchuluka kwamisala komwe kumasiya kumverera kwachisangalalo.
Mukupezanso mlingo wabwino wa nootropics kuti muzidyetsa malingaliro anu komanso thupi lanu.
Bonasi: imakoma kwambiri!
Mukuyang'ana china chosiyana? Nanga bwanji kuwonjezera nthawi kulimbitsa thupi kwanu? Yesani NLA ya Her intra-workout BCAA mafuta burner ndi mphamvu. Ndizowonjezera zolimbitsa thupi, zomwe ndimayenera kupita ku Google, chifukwa chake ndikupatsirani chidziwitso: Zowonjezera zolimbitsa thupi ndizowonjezera zomwe mumatenga kuti zithandizire kupirira, kubwezeretsanso michere yofunikira ndikuwonjezera minofu yanu pantchito yanu kunja.
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3. Pre Workout Powder for Women (Watermelon) wolemba Nutricost
Mtengo: Palibe mtengo womwe ulipo Gulani tsopano ku amzn.to Ubwino: - Kuphulika kwamphamvu pakatha mphindi 20 zokha!
- Zosakaniza zamphamvu zomwe zimakhala zomveka
- 'Palibe zoseweretsa,' atero omvera za caffeine
- Zokoma kwambiri kwa ena. Adanenedwa ngati kulawa ngati mchere.
- Anthu ena amati amakhumudwa m'mimba
- Scoop imodzi imakhala yamphamvu pokhapokha mutayisakaniza
Kuchita masewera olimbitsa thupi kwamphamvu kumeneku adakonza ndi amayi m'malingaliro kuti akhale olimba komabe azigwirizana ndi thupi lachikazi.
Yambitsani chidwi chanu chochita masewera olimbitsa thupi, makamaka m'miyezi yozizira kwambiri mukangofuna kuyendetsa galimoto mutangopita kuntchito. Ngati muphatikizapo masewera olimbitsa thupi ngati awa, mudzamva kuti mwakonzeka ndikukonzekera masewera olimbitsa thupi.
Pezani zambiri Phukusi Loyeserera la Akazi (Chivwende) - Nutricost zambiri ndi kuwunika apa.
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4. PreFine - Womens Pre Workout 60 Veggie Capsule a NatureFine
Mtengo: $ 6.99 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino: - Wopanda ma allergen, ma GMO, gluten, tirigu, zotengera zinyama, ndi zotetezera. Wosadyeratu zanyama zilizonse.
- Mtengo waukulu
- Chitsimikizo cha 100% chokhutira kapena kubwezeredwa ndalama zanu
- Apanso, ngati mwazolowera kulimbitsa thupi koyambirira, zingakhale bwino kusankha zomwe sizinapangidwe makamaka kwa azimayi.
- Ndi piritsi - ngati mumamwa kale mapiritsi ambiri, mwina simufunanso kumwa.
- Mapiritsi ali mbali yayikulu
Kodi mumakonda kumwa mapiritsi m'malo momangomwetsa mowa? Prefine ndiyabwino kwa inu. Pitani pampu, kumenya bwino kwambiri ndikukhala ndi mpikisano womwe umakupititsani patsogolo pantchito yanu. Zachidziwikire, monga zonse zomwe zili pamndandandawu, Prefine amapangidwa ndi amayi m'malingaliro.
Chowonjezerachi chimakhala ndi kuphatikiza kwa Zembrin (Sceletium tortuosum), TeaCrine (theacrine), ndi CitraLM (citrulline malate 2: 1). Kuphatikiza, zosakaniza izi zimathandizidwa ndi sayansi ndipo zatsimikizika kuti ndizothandiza kwambiri pakukweza magwiridwe antchito ndikulimbikitsana ndikuchepetsa kupsinjika ndi mavuto.
Prefine ilibe zotengera komanso ma GMO, tirigu, giluteni, zotetezera, ndi zotengera zinyama, zomwe zimapangitsa kuti zizitetezedwa kwathunthu. Komanso ndi vegan.
Pezani zambiri PreFine - Womens Pre Workout - 60 Veggie Capsule information ndi ndemanga apa.
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5. Pre Workout for Women by Sheer Strength Labs
Mtengo: $ 29.99 Ndemanga za Makasitomala a Amazon Gulani ku Amazon Ubwino: - Limbikitsani kumveka kwamaganizidwe, malingaliro ndi chidwi
- Limbikitsani kuchira kwa masewera atatha kulimbitsa thupi (Bye, DOMS)
- Kampani 100% ikutsimikizirani kuti mudzamva zodabwitsa kapena kubwezeredwa ndalama zanu
- Zotsatira zake sizabwino kwenikweni, koma sizoyipa mokwanira kusiya kugwiritsa ntchito
- Imapondereza kudya, zomwe sizingakhale zabwino ngati simukuyesera kuti muchepetse kunenepa
- Ndi ma jitters ochepa omwe adanenedwa
Zochita zolimbitsa thupi zotchuka kwambiri zimapangidwa KWA amuna NDI amuna ndipo zitha kuvulaza azimayi ku malo ochitira masewera olimbitsa thupi.
Osati iyi. Pre Workout ya Akazi ndi Sheer Strength Labs adagwira ntchito ndi azimayi othamanga komanso akatswiri azolimbitsa thupi kuti apange zofunikira zowonjezerapo zolimbitsa thupi zosowa zathu.
100% Yopanda ma GMO, zotetezera, mkaka, giluteni, soya, omangiriza, odzaza, chiponde, dzira, kapena zosavomerezeka / zoyipa zobisika zomwe zimapezeka mu ufa wambiri komanso zowonjezera.
Komanso, ndi piña colada yosangalatsa. UMM YESSS.
Pezani zambiri za Pre Workout for Women ndi Sheer Strength Labs zambiri ndi kuwunika apa.
Kwa ine, gawo lovuta kwambiri pakuchita masewera olimbitsa thupi ndikuyamba. Ngati sichikuyamba, ndi DOMS (kuchedwa koyamba kwa zilonda zam'mimba: nemesis yathu yayikulu). Kaya mukungokhazikitsa njira zolimbitsa thupi kapena akatswiri ochita masewera olimbitsa thupi, mudzadandaula pambuyo pa zolimbitsa thupi zomwe zimakuphani mwanjira yabwino. Ndizosangalatsa kuti mukhalebe olimba ngati mukungoyamba kumene ndipo simungayende bwino masiku angapo otsatira.
Chifukwa chake ofufuza adakhala pansi ndikupanga chinthu chotchuka chotchedwa pre preoutout.
Ngati mumagwiritsa ntchito kulimbitsa thupi kwa amayi musanayambe kulimbitsa thupi, mudzakhala ndi DOMS zochepa ndipo chifukwa chake simudzayanjana ndikumva kuwawa komanso kuzunzika mukamayesetsa kukhala pansi pambuyo pa mwendo tsiku. Inunso mumakhala Hercules.
Zambiri mwazolimbitsa thupi zisanachitike zimakhala ndi zigawo zikuluzikulu zomwezo: BCAAs, zopatsa mphamvu, B-Vitamini, ndipo mwina ngakhale kuwonda. Komanso, popeza mukuwonjezera kale, muyenera kuyang'ana pazabwino kwambiri mapuloteni ufa akazi. Pitani njira yonse.
Ma amino acid amawonjezera mphamvu zamagetsi monga zomangira zomanga thupi. Matupi athu sangathe kupanga ma amino acid (BCAAs) ofunika okha, chifukwa chake timafunikira izi kudzera muzakudya zathu kapena zowonjezerapo monga zolimbitsa thupi zisanachitike! Mutha kupeza Ma BCAAs mwachilengedwe kudzera nkhuku, mazira, nsomba, nyemba, mapuloteni a soya, kanyumba tchizi, mtedza ndi mphodza. Njira yotchuka ya vegan pazowonjezera ndi chimanga chotupitsa.
Chifukwa chake popeza ndinu akatswiri olimbitsa thupi, mwina mungakhale mukuganiza kuti: padziko lonse lapansi kulimbitsa thupi kwa amayi, ndi iti yomwe ili yabwino kwambiri kwa inu?
Mukufuna zambiri?
