Zithandizo zapakhomo za 16 zakuthambo

Maphunziro a Zaumoyo

Zowopsa | Matendawa | Zithandizo zapakhomo | Mankhwala owonjezera | Mankhwala osokoneza bongo | Nthawi yoti muwonane ndi dokotala

Toenail fungus, yemwenso amadziwika kuti onychomycosis kapena tinea unguium, ndichikhalidwe chofala cha msomali chomwe chimakhudza anthu mamiliyoni ku United States. Matenda a mafangasi amatha kukula pamsomali kuchokera kuzinthu zosiyanasiyana monga nkhungu, yisiti, ndi bowa. Izi zimachitika pambuyo poti tizilomboti takumana ndi msomali kapena khungu lomwe lakhomedwa msomali popeza kutsegula kumapereka mwayi wolowera kuzinthuzi.

Zowopsa

Mapazi anu akamatuluka thukuta kapena kukhala onyowa kapena onyowa, mwayi woti bowa uzikulira pazikhomo zanu umakulanso. Kutuluka pafupipafupi m'malo otentha, otentha monga maiwe osambira, zipinda zosinthira, kapena ngakhale kukhala mumvula yam'mlengalenga kumakupatsani chiopsezo chotenga matendawa. Ichi ndichifukwa chake matendawa amawoneka kuti amafala kwambiri m'miyezi yotentha.

Amuna amadziwika kuti amatenga matenda amtunduwu kuposa azimayi komanso anthu omwe ali ndi chitetezo chamthupi chofooka -anthu odwala matenda ashuga, osayenda bwino, komanso okalamba. Anthu omwe amakonda kulipira misomali amathanso kukhala pachiwopsezo chotenga ndikufalitsa matenda a fungus kumapazi awo. Umboni wa matenda opatsirana umaphatikizapo kusintha kwa mtundu wa msomali womwe ungakhale woyera, wachikasu, wabulauni, kapena wakuda. Msomali ukhoza kukhala wonenepa ndikupangitsa kuti zikhale zovuta kuti musamalire msomali nokha. Fungo lonunkha, kubwinyika, kapenanso kulekanitsa kwathunthu msomali pabedi la msomali kumatha kuchitika.

Matendawa

Kuti mutsimikizire bowa wazala, dokotala wanu ayambe ayesa mapazi anu. Atha kusankha kuchita zikhalidwe zomwe msomali kapena khungu zingatengeredwe kukafufuziranso ku labotale. Chifukwa pali zifukwa zina zosinthira misomali (psoriasis, microtrauma, kuperewera kwa zakudya m'thupi, kudetsa kuchokera ku misomali), iyi ndi gawo lofunikira posankha chithandizo choyenera kwambiri.

Zithandizo zapakhomo za 16 zakuthambo

Zosiyanasiyana za njira zamankhwala zodyera bowa zilipo, kuphatikizapo njira zopanda mankhwala, mankhwala owonjezera, mankhwala akuchipatala, mankhwala a laser, kapena kuchotsa opareshoni pamavuto akuluwo. Anthu ambiri amayamba ndi zinthu zomwe ali nazo m'nyumba asanagule mankhwala kapena asanapite kuofesi yawo. Mankhwalawa ndi othandiza kwambiri pofatsa.

Yesani zina mwazithandizo zanyumba zothandiza toenail:

1. Kukonza sabata iliyonse
2. Sambani masokosi ndi nsapato
3. Hydrojeni peroxide
4. Tiyi wakuda
5. Vinyo woŵaŵa
6. Zotupitsira powotcha makeke
7. Mchere wa Epsom
8. Mafuta ofunikira
9. Mafuta ozoni
10. Chotsitsa tsamba la azitona
11. Kuchokera kwa Snakeroot
12. Nthaka
13. Adyo
14. Chimanga
15. Zakudya zimasintha
16. Chitani masewera olimbitsa thupi

1. Kusamalira sabata iliyonse

Choyamba, konzekerani misomali yanu pochizira ndi kudulira kamodzi pa sabata. Kudula zikhadabo kumachepetsa kupanikizika kwa misomali ndikuthandizira njira zothanirana ndi mafangasi kulowa mumsomali. Gwiritsani zodulira zala zazala zachikale ndi bolodi la Emory kuti misomali ikhale yayifupi komanso yopyapyala. Onetsetsani kuti mwaphera mankhwala m'ziwiya zilizonse mukamagwiritsa ntchito. Kusunga misomali yodulidwa, yoyera, komanso youma ndikofunikira pochizira mafangayi ndikudziletsa mtsogolo.

2. Sambani masokosi ndi nsapato

Kusintha masokosi ndi nsapato zanu nthawi zonse kumatha kuchepetsa kukula kwa bowa wosafunikira wamiyendo. Masokosi onse ndi nsapato zothamanga amathanso kutsukidwa m'madzi otentha kuti atulutse yisiti ndi bowa zomwe zikukula pachinsalacho. Nsapato zina zitha kuumitsidwa pamakina. Kuyanika nsapato padzuwa ndi njira ina mukamatsuka nsapato.

Kuonjezera theka chikho cha soda kapena chikho chimodzi cha viniga pamakina ochapira kutha kuthana ndi mabakiteriya kapena bowa pamasokosi kapena nsapato.

Mabotolo ndi nsapato zina zomwe sizitsuka pamakina zitha kupukutidwa ndi viniga ndi yankho lamadzi kapena kupopera mankhwala owonjezera owerengera (OTC). Mankhwala opopera amathandizanso pochiza nsapato za bowa wamiyendo.

Kulola mapazi kupuma mwa kuvula nsapato ndi masokosi ngati zingatheke kungateteze kukula kwa mafangasi. Tetezani mapazi anu povala nsapato zopumira komanso masokosi oyera. Masokosi antimicrobial ndi nsapato zopangidwa ndi nsungwi, mkuwa, kapena nsalu zapadera zimapezekanso. Amatha kuthandiza kuchepetsa mabakiteriya osafunikira ndi yisiti kuti amere mu nsapato zanu.

Njira yothandizira kuti mapazi anu akhale oyera komanso owuma ingalepheretse kufalikira kwa bowa. Mutha kutsuka kapena kulowetsa mapazi ndi madzi otentha okhala ndi sopo kapena kusamba kumapazi pogwiritsa ntchito zinthu zapakhomo za tsiku ndi tsiku. Kulowetsa mapazi anu mu chilengedwe chonse, mankhwala opangira tizilombo tating'onoting'ono titha kukhala tothandiza pochepetsa kapena kuthetseratu bowa.

3. Perojeni ya hydrogen

Hydrojeni peroxide imatha kupha bowa womwe umamerapo. Mutha kupukuta mwachindunji hydrogen peroxide pazala zanu zakumapazi kapena zala zanu ndi nsalu yoyera kapena swab ya thonje. Hydrogen peroxide itha kugwiritsidwanso ntchito popumira. Sakanizani chikho of cha hydrogen peroxide (kapena ma capful angapo) mpaka makapu anayi amadzi ozizira ndikulowetsa mapazi kwa mphindi 10 mpaka 20. Muzimutsuka mapazi ndi madzi ofunda ndipo pukuta.

4. Tiyi Wakuda

Kulowetsa mapazi mu tiyi wamba kumathandizanso pochizira bowa wamiyendo kapena phazi. Tiyi wakuda amakhala ndi asidi tannic yemwe amauma mapazi, amapha mabakiteriya, komanso amathandiza kutseka mabowo a phazi kuti achepetse thukuta. Wiritsani malita awiri amadzi kenako onjezerani matumba tiyi asanu kapena asanu ndi limodzi. Lolani tiyi kuziziritsa ndikulowetsa mapazi kwa mphindi 30. Gwiritsani ntchito phazi ili lowani tsiku ndi tsiku ngati mukufuna.

5. Apple cider viniga

Chithandizo china chanyumba chochizira mafangayi chimaphatikizapo kugwiritsa ntchito apulo cider viniga. Viniga ndizophatikizira zomwe zimatha kusakanizidwa ndi madzi kuti zilowerere. Ndi chigawo cha asidi chothandizira kumathandiza kuyeretsa zala zakuda ndi kuletsa kufalikira kwa matenda kuzala zina. Yesani magawo awiri a viniga ku gawo limodzi lamadzi ofunda ndikulowetsa mapazi kwa mphindi 20 tsiku lililonse. Kuti mulowetse kwambiri phazi, chiwerengerocho chikhoza kukhala gawo limodzi la viniga ku gawo limodzi lamadzi. Ngati fungo ndilopambanitsa, mafuta ofunikira amatha kuwonjezeredwa kuti izi zikhale zosangalatsa. Viniga woyera amatha kugwiritsidwa ntchito ngati njira ina popeza onsewo ndi ogwira ntchito mofananamo.

6. Soda yophika

Onjezerani soda ku phazi lolowera kuti muchiritse msomali womwe wakhudzidwa. Muthanso kupanga phala la soda ndi madzi ochepa ndikuwapaka phazi. Lolani phalalo kuti likhale pamalo okhudzidwa kwa mphindi 10 mpaka 20, kenako muzimutsuka ndi madzi ofunda ndikuumitsa phazi bwinobwino.

Soda yophika amathanso kukonkhedwa phazi kapena nsapato ngati ufa wa phazi. Mukamagwiritsa ntchito phazi louma, valani masokosi oyera; Soda yakuphika imatha kuchotsa chinyezi pomwe kuchiritsa kumathandiza kuchepetsa mafangayi.

7. Mchere wa Epsom

Kulowetsa mapazi mu Mchere wa Epsom (magnesium sulphate) kusamba kumatha kukhala kopindulitsa kuthetsa bowa wanu wamapazi. Mutha kusakaniza chikho chimodzi cha Epsom mchere mpaka malita awiri ofunda ndi madzi otentha ndikulowetsa mapazi kwa mphindi 10 mpaka 20. Muthanso kuyesa kachipangizo kowonjezera ka Epsom komwe kumaphatikizapo:

• Makapu 4 ofunda ndi madzi otentha
• ½ chikho Epsom mchere
• ½ chikho chophika soda
• ¼ chikho cha hydrogen peroxide
• Vinegar chikho viniga

Sakanizani zosakaniza zonse ndikulowetsa mapazi kwa mphindi 15 mpaka 20. Mafuta ofunikira ndiwowonjezera pakusamba kwamiyendo. Mafuta ofunikira omwe ali ndi machiritso ochizira mafangayi alembedwa pansipa. Kutsatira kulowetsa phazi lanu, tsukani mapazi anu ndi madzi oyera ndikudikita ndi thaulo loyera. Pofuna kupewa kuipitsa mapazi oyera, valani masokosi oyera ndi nsapato zopumira mukasamba kumapazi.

8. Mafuta ofunikira

Mafuta ofunikira ayamba kutchuka pochiza homeopathic kuchiritsa matenda osiyanasiyana. Mafuta ambiri ofunikira amakhala ndi ma antibacterial achilengedwe komanso ma antifungal. Mafuta ena ofunikira omwe angathandize kuchepetsa mafangayi ndi awa:

• Mafuta a tiyi
• Mafuta a clove
• Clary sage mafuta
• Mafuta a Jasmine
• Mafuta a lavenda
• Mafuta a Ylang-ylang
• Mafuta a bulugamu
• Mafuta a sinamoni
• Mafuta a mandimu
• Mafuta a mandimu
• Mafuta akuba
• Mafuta a oregano wamtchire
• Mafuta a Jojoba
• Mafuta a mtengo wa Manuka

Chepetsani mafuta ofunikira ndi mafuta onyamula, monga mafuta a kokonati kapena maolivi, musanawapake pakhungu. Sakanizani mafuta omwe mukufuna kapena kuphatikiza mafuta ndi mafuta onyamula omwe mwasankha ndikugwiritsa ntchito madontho pang'ono kumsomali wokhudzidwa. Monga tanenera kale, mutha kuwonjezera madontho awiri kapena atatu amafuta ofunikira kumapazi oyenda pansi.

9. Mafuta ozoni

Mafuta ozoni, monga maolivi ndi mafuta a mpendadzuwa, amakhala ndi mpweya wa ozoni. Lingaliro ndilakuti ozoni amatulutsa mpweya m'malo omwe akhudzidwa, omwe amapha mabakiteriya ndikupangitsa khungu kuti lizichira mwachangu. Phunziro limodzi adapeza kuti mafuta a ozoni ndi njira yothandiza kunyumba ya toenail. Ochita kafukufuku anayesa mafuta a mpendadzuwa ozoni pa zitsanzo za yisiti 101. Mafutawa anali othandiza pochiza mitundu ingapo yamafungus. Kuti muyese izi, yeretsani ndikupukuta phazi lanu poyamba. Pukutani pang'ono mafuta ozoni mu khungu lanu, ndikuligwiritsa ntchito mumisomali yokhudzidwa komanso kuzungulira chala chonse.

10. Chotsani tsamba la azitona

Chotsitsa tsamba la azitona chili ndi oleuropein, yomwe ndi mankhwala achilengedwe komanso antimicrobial. Sopo wopangidwa ndi tsamba la azitona amatha kugwiritsidwa ntchito kuzala zazala kuti muchepetse matenda. Muthanso kumeza makapisozi okhala ndi chotsitsacho kuti chikulimbikitse chitetezo cha mthupi ndikuchiritsa bowa mwadongosolo. Pafupifupi makapisozi awiri azitona azitona amatha kumwedwa kawiri patsiku kwakanthawi. Funsani wothandizira zaumoyo wanu musanatenge tsamba la azitona.

11. Chotsitsa cha Snakeroot

Kutulutsa kwa Snakeroot, kopangidwa kuchokera kuzomera m'banja la mpendadzuwa, ndi mankhwala achilengedwe omwe amagwiritsidwanso ntchito kuthana ndi mafangasi. Kawirikawiri amagwiritsidwa ntchito pazochitika za Ayurvedic ku India, kuchotsa kwa snakeroot kumatha kugwiritsidwa ntchito molunjika kuzokozo zakukhudzidwa. Ikani mankhwalawa katatu kapena katatu pamlungu kwa miyezi ingapo. Funsani dokotala ngati chotsitsa cha snakeroot ndichabwino kwa bowa wamtundu wanu.

12. nthaka

Zinc oxide ndi mchere womwe ungathe kuchiza matenda a mafangasi. Monga choteteza khungu, miconazole-zinc oxide imatha kupopera kapena kugwiritsidwa ntchito kudera lomwe lakhudzidwa kulimbana ndi matenda ndikuchepetsa zizindikilo za fungus. Funsani dokotala wanu kuti muwone ngati kuwonjezera zinc m'ndondomeko yanu yosamalira phazi ndi yoyenera kwa inu.

13. Garlic

Garlic ndi Chomera cholimba cha maantimicrobial . Kuti mupeze chithandizo cham'mutu, dulani ma clove a adyo ndikuzisiya pamisomali yomwe yakhudzidwa kwa mphindi 30. Gwiritsani ntchito adyo yaiwisi pang'ono, chifukwa zimatha kuyatsa mankhwala.

Funsani wamankhwala za mankhwala azitsamba omwe ali ndi adyo. Zakudya zowonjezerazi zimangotengedwa pakamwa kuti zongotenga matenda pakhungu komanso kuthamanga kwa magazi, matenda amtima, khansa ina, komanso kupewa kulumidwa ndi nkhupakupa. Zowonjezera za adyo siziyenera kutengedwa ndi anthu omwe ali ndi zilonda zam'mimba, mavuto am'magazi, kapena matenda am'magazi. Zingapangitsenso mapiritsi oletsa kubereka kukhala osagwira ntchito. Lankhulani ndi katswiri wazachipatala musanadye zakumwa zam'kamwa.

14. Chimanga

Chimanga chimakhala ndi zinthu zina zovutirapo. Mutha kuyesa kugwiritsa ntchito chimanga ngati phala kapena zilowerere. Pofuna phala, sungunulani chimanga m'madzi ofunda mu poto losaya. Lolani phala lizizizira musanagwiritse ntchito pamapazi anu. Lolani kuti likhale kwa ola limodzi. Monga zilowerere, onjezani chimanga cha chimanga pachidebe chosaya. Thirani madzi ofunda inchi pamwamba pa chimanga, mulole chimanga ndi madzi zisakanike mwachilengedwe kwa ola limodzi. Kenako, onjezerani madzi ofunda okwanira kuphimba phazi lanu lonse ndikulilowetsa ola limodzi. Mutha kuyesa chimanga ngati njira yanyumba yamlungu yopangira bowa.

15. Zakudya

Zakudya zanu zamakono zitha kudyetsa bowa chifukwa cha Kandida kufalikira. Nawa zakudya zomwe mungasinthe kuti musafe ndi yisiti ndikusintha bowa wazala:

• Dulani shuga
• Osamwa mowa
• Chepetsani chakudya chanu pa chikho chimodzi patsiku
• Kuphika ndi mafuta a kokonati
• Phatikizani ginger ndi adyo
• Zowonjezera ndi fayilo ya maantibayotiki

16. Chitani masewera olimbitsa thupi

Kuchita masewera olimbitsa thupi nthawi zonse kumathandizira kuchiritsa. Magazi akamapopa mwachangu mthupi lonse, amatulutsa mavitamini achilengedwe ndikupukuta poizoni. Onetsetsani kuti mukuchita ukhondo woyenera kupewa kupewa bowa toenail zoipa. Valani masokosi omwe amachotsa chinyezi chochulukirapo, gwiritsani ntchito mafuta opondera phazi, chotsani nsapato mukangolimbitsa thupi kuti mapazi anu azipuma, komanso kuvala zikopa kapena nsapato muzipinda zosambira kapena m'madziwe. Kumbukirani kusamba mapazi anu ndi sopo wa antibacterial ndikumapukuta mapazi anu mutasamba.

Zosankha za bowa zokulirapo

Ngakhale mankhwala apanyumba atha kukhala mankhwala omwe mukufuna kuchiza mafangayi, samayendetsedwa kapena kuvomerezedwa ndi Food and Drug Administration (FDA). Mafuta opopera owerengera, opopera, komanso mapiritsi amisomali omwe amapezeka. Zithandizo zapakhomo nthawi zambiri zimathandizira kugwira ntchito kwa mankhwalawa.

Vick VapoRub

Imodzi mwa njira zodziwika bwino kwambiri zogulitsira bowa ndizogwiritsira ntchito Vick VapoRub . Mchere wamkati muli zinthu zachilengedwe menthol, mafuta a bulugamu, ndi camphor. Gwiritsani ntchito Vicks nokha kapena molumikizana ndi mankhwala ena ndi mankhwala. Sambani mapazi ndikugwiritsa ntchito Vicks VapoRub pang'ono tsiku lililonse.

Listerine

Kuviika msomali wodwala munthawi ya OTC Listerine ingathandizenso kuchepetsa kapena kupha mafangayi. Amagwiritsidwa ntchito ngati kutsuka mkamwa, Listerine Kugwiritsidwa ntchito pachala chakumapazi kapena chala chakumaso kwa mphindi 20 kawiri patsiku kumatha kuchepetsa zizindikilo za onychomycosis.

Mankhwala a phazi la othamanga

Opopera mapazi a othamanga, ufa, ndi mafuta ndi othandiza poletsa kukula kwa mafangasi asanakwane pachikhadabo kapena mnofu wozungulira. Zolemba zamaina omwe mungagule popanda mankhwala mumaphatikizapo Tinactin , Micatin , Utsi wa Lamisil , ndi Lotrimin AF . Funsani wamankhwala ku malo ogulitsira omwe ali mankhwala abwino kwambiri pazizindikiro zanu.

ZOKHUDZA: Mankhwala a othamanga ndi mankhwala

Toenail mankhwala bowa mankhwala

Nthawi zina mankhwala akuchipatala amafunikira kuti athetse matenda opatsirana omwe sangachoke ndi mankhwala achilengedwe kapena mankhwala owonjezera pa miyezi ingapo. Poterepa, mankhwala amtundu wa antifungal amatha kuthana ndi onychomycosis yamakani.

Mankhwala apakhungu nthawi zambiri amakhala othandiza pochiza mafangasi opepuka mpaka pang'ono. Mayankho apakati atha kuphatikizira mankhwala opangira msomali kapena mankhwala amadzi. Loprox (ciclopirox), Penlac (ciclopirox), Kerydin (tavaborole), ndi Jublia (efinaconazole) ndi ena mwamankhwala apamwamba kwambiri opangira toenail.

Mankhwala apakamwa amatha kubwera m'mapiritsi, mapiritsi, kapena madzi. Mankhwala ena wamba ndi awa Diflucan (fluconazole), Lamisil ( alireza ), Onmel (itraconazole), ndi Zamgululi (itraconazole).

Zotsatira zoyipa za mankhwala a bowa

Chimodzi mwamaubwino ambiri ogwiritsira ntchito mankhwala othandizira homeopathic ndikuti palibe zovuta zoyipa zilizonse. Mankhwala apadera omwe nthawi zambiri amapatsidwa kuti athetse bowa amatha kuwotcha khungu kapena khungu. Mankhwala apakamwa ochiza onychomycosis amatha kuwononga chiwindi kapena m'mimba. Onetsetsani kuti muwerenge mndandanda wazomwe mungapeze. Funsani wamankhwala wanu, dokotala, kapena katswiri ngati mukuda nkhawa ndi zovuta zamankhwala omwe mumalandira.

Nthawi yoti muwonane ndi dokotala za bowa

Ngati mukukumana ndi mafangasi okhazikika kapena ululu ulipo, mungafunike kukaonana ndi katswiri. Dermatologist kapena podiatrist atha kuwunika zomwe ali nazo ndikutumiza zochepa zazing'ono kapena nyama ku labotale kuti ikayesedwe popeza pali mitundu yambiri ya bowa ndi yisiti yomwe imayambitsa onychomycosis. Kudziwa chomwe chimayambitsa mafangasi anu kungakuthandizeni kudziwa njira yomwe mungatenge kuti muthane ndi vuto lanu.

Kusintha kwa misomali amathanso kuyambitsidwa ndi zovuta zina, monga psoriasis ndipo matenda ashuga , choncho nkofunika kuti mupeze uphungu kwa akatswiri ngati matenda anu akupitirirabe kapena kukulirakulira. Matenda a bakiteriya ndi mafangasi a khungu la odwala matenda ashuga nthawi zambiri amadzetsa kuchipatala, ndipo zikavuta kwambiri, zimatha kudulidwa ziwalo. Ngati muli pachiwopsezo chachikulu chotenga matenda, muyenera kudumpha zithandizo zapakhomo ndikupita kuchipatala.