Inde, ukhoza kuyamba kudwala chifuwa ukakula

Maphunziro a Zaumoyo

Mwinamwake kupita kokayenda pakiyo mwadzidzidzi kumakusiyani inu mukununkhiza ndi kupopera. Kapenanso, chakudya chomwe mumadya popanda vuto lililonse chimakupangitsani kukhala ming'oma. Ayi, simukulingalira — mwina mukukumana ndi ziwengo zoyambira akuluakulu. Ngakhale simunakule ndi zotengeka izi, zimatha kutuluka nthawi iliyonse.

Matendawa amachititsa kuti thupi lathu likhale lopweteka kwambiri, atero Carrie Lam, MD, wamkulu wa zamankhwala Chipatala cha Lam . Mukakhala zosagwirizana ndi china chake , zikutanthauza kuti chitetezo chamthupi chanu chimayika mankhwalawo ngati chiwopsezo ndikupanga ma antibodies, omwe amatulutsa ma histamines-kuti athane nawo. Ma histamines amayambitsa zomwe zimachitika ngati kuyetsemula, kuyabwa m'maso, kapena khungu lotupa. Mtundu wofala kwambiri wa ziwengo ndi ziwengo nyengo , yemwe amadziwikanso kuti hay fever, ndipo mungu ndi amene amamulakwira kwambiri. Ma allergener ena omwe amapezeka ndi monga dander ya nyama, fumbi, nkhungu , ndi zakudya zina.

Nchiyani chimayambitsa ziwengo za achikulire?

Asayansi sadziwa kwenikweni chomwe chimapangitsa anthu ena kudwala chifuwa pomwe ena ali bwino, koma ma genetics atha kutenga nawo gawo - mumatha kukhala ndi ziwengo ngati pali mbiri yabanja. Nthendayi nthawi zambiri zimawonekera mwa ana, koma zovuta zilizonse zimatha kutha msinkhu. Sizikudziwika chifukwa chake mumatha kupirira ma allergen mpaka pomwepo, kenako ndikupanga zomwe mungachite mzaka za 20, 30s, 40s, kapena ngakhale mtsogolo. Kapenanso, anthu ena amakumana ndi ziwengo ali mwana, amakhululukidwa ali ndi zaka za m'ma 20 ndi 30, kenako amakumana nawo akakula. Chitetezo cha mthupi, komanso momwe zimachitikira ndi zinthu zina, zimasinthasintha.

Nthawi zina ndi ziwengo zachilengedwe, monga mungu kapena nyama, sikuti mwadzidzidzi mudayamba kudwala matenda achikulire. M'malo mwake, mwina mwakhala mukukumana ndi zovuta zomwe simunakumaneko nazo kale, ngati kuti mwasamukira mumzinda watsopano kapena mwabweretsa chiweto mnyumba mwanu. Kupsinjika kumatha kupangitsa kuti thupi lanu limasule histamine, ndikupangitsa kuti thupi lanu lizimva kuwawa, koma sizimayambitsa chifuwa palokha.

ZOKHUDZA: Kodi ndi mankhwala ati abwino kwambiri okhudzana ndi ziwengo za ziweto?

Kodi mwadzidzidzi mungayambe kuyanjana ndi zakudya?

Pafupifupi theka la achikulire omwe amafotokoza zakulephera zam'mimba adakula pambuyo pake, malinga ndi a kuphunzira mkati JAMA . Chifukwa chitetezo chathu chamthupi chimakhala chololera tikamakalamba, pankhani yazakudya zazikulu zomwe anthu ambiri amadwala, sitiganiza kuti anthu akutenga zovuta monga momwe akulekerera china chake, atero a Alice EW Hoyt, MD, omwe ali ndi the Zakudya Zakudya Zakudya ndi Kiddo Yanu . Mutha kuwona izi pomwe munthu yemwe kale ankadya mtedza tsopano ali ndi chitetezo chamthupi chifukwa wataya kulekerera kwake kwa chiponde. Kapenanso, zitha kukhala zophatikizana ndi zina zotengera munthawi ya chakudya, monga mungu.

Kodi Zizindikiro Zazizindikiro Zoyambitsa Matenda Aakulu?

Kodi mungadziwe bwanji ngati mukuvutika ndi ziwengo zoyambira achikulire osati china? Malinga ndi Dr. Hoyt, pali zinthu zitatu zofunika kuzikumbukira chifukwa cha ziwengo zachilengedwe.

1. Kuyabwa m'maso mwanu, mmero, kapena khungu
2. Kuthamanga mphuno, maso amadzi, kapena kuchulukana kwammphuno
3. Kutsetsereka mopitirira muyeso

Itchiness ndi gawo lofunikira chifukwa mankhwala omwe amakhudzidwa ndi zovuta zina ndi histamine, yomwe imapangitsa kumva kumvekera. Kuyabwa ndi chizindikiro chosonyeza kuti ndi ziwengo kusiyana ndi mphuno yokhayokha kapena kuyetsemula mopitirira muyeso, komwe kumatha kukhala chifukwa cha chimfine kapena tinthu tokwiyitsa, monga momwe mumalowera m'chipinda chafumbi. Mukakumana ndi zovuta zowopsa, mutha kukhala ndi nkhope yotupa, ming'oma, kutsegula m'mimba, kusanza, kapena kupuma movutikira. Zizindikiro zikayamba, pitani kuchipatala mwachangu.

Kutentha thupi si chizindikiro kapena chizindikiro chazovuta, Dr. Hoyt akufotokoza. Imeneyo ndiyedi nthawi yomwe mukufuna kulankhula ndi dokotala wanu.

Ndi zovuta za chakudya cha achikulire, ngakhale zizindikilo zimasiyana pakati pa anthu, zomwe zimachitika zimachitika mwachangu, a Dr. Hoyt akutero. Tikulankhula za mphindi zochepa mwa anthu ambiri. Izi zikutanthauza kuti mukadakhala ndi shrimp pachakudya ndipo mausiku angapo pambuyo pake munapanga zotupa, sizokayikitsa kuti mukuvutika ndi chakudya.

Momwe mungachiritse ziwengo zoyambira achikulire

Kodi ndi liti pamene mungafunefune chithandizo kwa akatswiri pazolimbana ndi matenda achikulire? Ndibwino kuti muwone wotsutsa ngati mukuganiza kuti muli ndi zovuta. Mukufuna kudziwa zomwe mumadwala kuti muthe kugwiritsa ntchito njira zopewera, a Dr. Hoyt akutero. Mutha kukhala ndi kuyesa kwa khungu kapena kuyezetsa magazi kuti athandizidwe kupeza matenda a chifuwa kapena kupeza chithandizo chamankhwala chifukwa cha chifuwa chachikulu.
Njira zomwe zingagwiritsidwe ntchito pothana ndi ziwengo zoyambira achikulire ndizofanana ndi kuchiza ziwengo mwa ana:

• Kupewa: Kupewa zomwe zimayambitsa ziwopsezo ndiyo njira yothandiza kwambiri yochepetsera ziwengo, atero Dr. Lam.
• Kutsuka mchere wamchere: Kugwiritsa ntchito mchere wosabala, monga Nasaflo Neti Pot , Ndiwothandiza kutsuka zopsereza, monga mungu, kuchokera m'mphuno mwanu, motero histamine yocheperako imatulutsidwa.
• Nasal steroid kutsitsi: Zitha kutenga masiku angapo kapena milungu ingapo kuti mankhwala opopera a steroid agwire ntchito, chifukwa chake ngati muli ndi ziwengo za nyengo, ndibwino kuyamba kugwiritsa ntchito kutsitsi masiku angapo nyengo yazolowera isanayambe. Ubwino wogwiritsa ntchito mankhwala opopera a steroid, monga Flonase , ndikuti pali zovuta zoyipa zochepa, chifukwa utsi umapita molunjika m'mphuno mwako ndipo umakhala ndi mayamwidwe ochepa thupi likagwiritsidwa ntchito moyenera.
• Mankhwala a antihistamine: Mankhwala owonjezera pa makaseti monga Zyrtec kapena Claritin itha kugwiritsidwa ntchito kuthana ndi zovuta zina monga kupopera, mphuno, ndi maso oyabwa.

Kwa zovuta zowopsa kwambiri, mankhwala akuchipatala kapena ziwengo kuwombera angafunike.