Ubwino wa mankhwala a ADHD kwa achinyamata

Zambiri Zamankhwala

Mwa 11% ya ana aku America azaka 4-17 wapezeka ndikuchepa kwa chidwi cha kusokonekera kwa chidwi (ADHD ), pafupifupi 70% mwa iwo amamwa mankhwala kuti athetse matenda awo. Anthu ambiri amaganiza za ADHD ngati a chikhalidwe chaubwana , koma pafupifupi 60% ya ana omwe ali ndi vutoli akupitilizabe kukhala ndi zizindikilo komanso zovuta kufikira zaka zawo zakubadwa ndi ukalamba.

Tidali otsimikiza zakusankha kwathu kupereka mwana wathu wamwamuna wachichepere mankhwala a ADHD. Koma, atalowa msinkhu wachinyamata, ndipo zizindikilo zake ndi zoopsa zomwe zingakhalepo zinali zosiyana, tidawunikiranso ngati kusunga iye pa mankhwala. Pochita izi, izi ndi zomwe tidapeza.

Kodi zizindikiro za ADHD mwa achinyamata zimawoneka bwanji?

Kuchita zinthu mopitirira muyeso komwe kumalumikizidwa ndi ADHD kumayamba kuchepa ana akamakula, zomwe zimapangitsa kuti ziwoneke ngati vutoli likucheperachepera. Koma, muunyamata, zovuta zamaphunziro ndi zoyembekeza pagulu zimawonjezeka. Izi zitha kukhala zovuta makamaka kuzisamalira kwa achinyamata omwe ali ndi ADHD omwe amalimbana ndi zosaoneka, monga ntchito yayikulu komanso kuchepa kwa kukumbukira kukumbukira. Pulogalamu ya Mwana Wamalingaliro Institute ikufotokoza madera omwe achinyamata omwe ali ndi ADHD nthawi zambiri amavutika.

Ophunzira

Achinyamata omwe ali ndi ADHD nthawi zambiri amakhala ndi zovuta zokhala okonzeka ndikukhala otanganidwa m'kalasi kapena homuweki. Izi zitha kusokoneza ntchito yawo komanso kupambana kwawo pamaphunziro.

Ubale ndi anzako

Kupanga ndikusunga mabwenzi kumakhala kovuta kwa achinyamata omwe ali ndi ADHD. Amatha kuphonya chikhalidwe, kuchita zinthu mopupuluma, kapena kulimbana ndi kulumikizana koyenera. Amakonda kuzunzidwa kapena kupezerera anzawo.

Magwiridwe antchito

Malangizo osakhazikika amatha kupangitsa kusintha kwaunyamata kutchuka kwambiri kwa achinyamata omwe ali ndi ADHD. Nthawi zambiri amakhumudwa ndipo zimawavuta kulamulira mkwiyo wawo.

Khalidwe loopsa

Achinyamata omwe ali ndi ADHD amatha kuchita zinthu zowopsa monga kusuta, kumwa, ndi kuyesa zina kapena kuzunza, komanso kugonana (makamaka kugonana kosatetezeka). Nthawi zambiri amayamba izi kale kuposa anzawo amanjenje.

Kuyendetsa

Kutengeka mtima komanso kusachita chidwi kumayika achinyamata omwe ali ndi ADHD pachiwopsezo chachikulu cha matikiti apamsewu ndi ngozi, makamaka ngozi zazikulu.

Kodi ADHD imathandizira bwanji achinyamata?

Chithandizo choyenera chitha kuthandiza kuthana ndi zoopsazi, ndikupangitsa kuti nthawi yovuta kale ikhale yosavuta kwa khumi ndi awiri omwe ali ndi ADHD. Lingaliro lakumupatsa mwana wanga wamwamuna wazaka 7 zamankhwala atamupeza ndi ADHD silinali lovuta. Tidachita kafukufuku, timadziwa a Ubwino wa mankhwala a ADHD -Ndipo zoopsa zomwe zingachitike.

Tinakambirana kwa nthawi yayitali ndi dokotala wa ana, ndipo tinadziwa kuti chinali chisankho choyenera, mosazengereza. Patangopita masiku ochepa, tinawona kusintha kwabwino, ndipo patatha miyezi ingapo tinapeza mulingo woyenera wa Konsati . Anali ndi nthawi yosavuta kwambiri kusukulu, ndipo koposa zonse, amamva bwino. Nkhani yake siyachilendo.

Mankhwala

Mankhwala ndiyo njira yothandiza kwambiri komanso yodalirika yosamalira ADHD muunyamata. Pali mankhwala (angapo), akutero Dr. Joseph Shrand, Mphunzitsi wa Psychology ku Sukulu ya Zamankhwala ya Harvard komanso woyambitsa Masewero a Nkhani Yokhudza Mankhwala Osokoneza Bongo , koma makamaka magulu awiri akulu azomwe zimalimbikitsa: methylphenidates ( Ritalin , Konsati , Focalin , etc.) ndi amphetamine zotumphukira ( Adderall , Vyvanse , etc.). Mankhwalawa amatonthoza achinyamata omwe ali ndi ADHD, koma amathandizanso kwa anthu omwe alibe ADHD. Dr. Shrand akunena kuti pali mankhwala ena omwe angathandize, monga othandizira Kusokoneza ndi zosalimbikitsa Strattera .

Chitani masewera olimbitsa thupi

Kuchita masewera olimbitsa thupi nthawi zonse ndi mankhwala osagwiritsa ntchito mankhwala a ADHD, akutero Tia Cantrell , wothandizira komanso katswiri wa ADHD ku North Carolina. Anthu ambiri adzafunikiranso chithandizo chamankhwala koma zolimbitsa thupi zitha kusintha kwambiri 'mipata' pakugwiritsa ntchito mankhwala, mwachitsanzo, pakati pa kuchuluka kwa mankhwala kapena mwana wanu akamadzuka koyamba.

Tulo

Cantrell akugogomezera kufunikira kogona mokwanira kuti azitha kuyang'anira zizindikiro za achinyamata omwe ali ndi ADHD. Ngakhale kupumula kwabwino usiku sikungathetsere zizindikiro za ADHD, kumathandizira njira zina za ADHD kukhala zothandiza kwambiri.

Kuwonetsetsa zakusavomerezeka pazakudya

Kusagwirizana kwa gilateni osagwiritsidwa ntchito komanso matenda a leliac angatengere zizindikiro za ADHD. Cantrell akugogomezera kuti kafukufuku waposachedwa sagwirizana ndi kulumikizana pakati pa zakudya zopanda thanzi ndi kasamalidwe ka ADHD, koma kuti,… ana ndi achinyamata omwe zizindikiritso za ADHD zidasintha pa zakudya zopanda thanzi zimapezeka kuti ali ndi matenda a celiac osadziwika kapena osadziwika mphamvu ya gluten. Sichithandizo chokha, koma ndiyofunika kubweretsa dokotala wa mwana wanu.

Kodi maubwino a mankhwala a ADHD kwa achinyamata ndi ati?

Ana omwe amathandizidwa moyenera sangakumanenso ndi mavuto ena kuposa achinyamata, atero Dr. Shrand. Koma ana omwe samathandizidwa moyenera ali pachiwopsezo chachikulu chogwiritsa ntchito mankhwala osokoneza bongo, kusiya sukulu, komanso kumadzimva kuti sakukwanira.

Cantrell akuvomereza kuti: Zowopsa zambiri zimachepetsedwa achinyamata akalandira mankhwala oyenera a ADHD. Sizingatheke kuchita ngozi yoopsa; sangakhale osokoneza bongo amtundu uliwonse; sangadzivulaze, kudzipha, kapena kukakhala kundende pambuyo pake.

A Cantrell ndi a Dr. Shrand amalimbikitsa kuti achinyamata azisunga mankhwalawa ngati akulimbana ndi matenda a ADHD. Dr. Shrand saganiza zopitilira mankhwala a ADHD kuti atenge zoopsa zilizonse. Koma ngati achinyamata akufuna kuwona ngati angathe kupitilira popanda mankhwala, amalangiza kuti azimwa nthawi zina, makamaka nthawi yopuma kusukulu. Zolimbikitsa zimachoka m'thupi mwachangu, motero sizitenga nthawi kuti ziwone momwe achinyamata akumvera akachoka ku mankhwala motsutsana ndi momwe amamvera.

Dr. Shrand amalimbikitsa kupitiriza kumwa mankhwala mpaka utakula ngati ukuthandiza. Ndakhala ndi odwala achikulire omwe amayenera kuchitidwa ngati ana, koma sanatero, kuyamba kumwa mankhwala ndikusintha miyoyo yawo mozungulira. Cantrell adakumana ndi izi .

Kwa banja lathu, maubwino amankhwala a ADHD amaposa ma ngozi. Tinaganiza zotero pitirizani mwana wathu kumwa mankhwala ake malinga ngati akumufuna, kapena mpaka atakalamba mokwanira kuti apange chisankho china. Ndife okondwa kutsutsa kusalidwa kwamankhwala.

Mankhwala (ana omwe ali ndi ADHD) amawapatsa mwayi woti azitha kuchita zomwe angathe, atero a Cantrell, omwe amayerekezera mankhwala a ADHD ndikupatsa mwana chikwama choti azisungire mabulo ake othira madzi.

Dr. Shrand amayerekezera mankhwala a ADHD ndi zida zokwera mapiri. Ndifunsa mwana izi: Ngati muli ndi phiri lokwera kodi muzichita ndi mapazi anu? Chingachitike ndi chiyani mutayesa? Kuti mukwere phiri lanu muyenera zida zoyenera. Ndipo sindikusamala kuchuluka kwa zida zomwe amafunikira.

Tinafotokozera mwana wathu wamwamuna kuti, kwa iye, kumwa mankhwala a ADHD kuli ngati kuvala magalasi-zomwe anthu ena amafunikira kuti apange dziko lapansi kumveka bwino komanso kosavuta kuyenda. Ndife othokoza kuti thandizo lili kunja uko.