Kodi mukugwiritsa ntchito mankhwala abwino opatsirana pogonana?

Maphunziro a Zaumoyo

Nthawi yamasika imatha kukhala nyengo yaulemerero kwa iwo omwe amasangalala ndi nyengo yotentha komanso yowala kwambiri, koma ndi thumba losakanikirana la anthu omwe ali ndi ziwengo za nyengo. Sizongokhala pamutu panu (kapena m'masinki) -nyengo yazakudya ndiyotalika komanso yopanda mphotho kuposa kale. Chifukwa cha kusintha kwanyengo , mungu umakwera mofulumira kwambiri ngati kutentha.

Ngati pali malungo (aka allergic rhinitis) ikukupangitsani kukhala omvetsa chisoni, mudzakhala mukuyesetsa kupeza mankhwala ogulitsira posachedwa, koma musanatero, onani otitsogolera ku mankhwala abwino opatsirana azovuta.

ZOKHUDZA: Matendawa motsutsana ndi coronavirus zizindikiro: Kodi ndili ndi chiyani?

Ziwengo zina: Zoyambitsa, zizindikiro, chithandizo

Pazigawo zofunika kwambiri, ziwengo zimachitika thupi lanu likaukira chinthu china chachilendo-chomwe chimatha kuyambira pazakudya mpaka kutsoka kwa ziweto ndi fumbi mpaka mungu.

Kutalika, kuuma, ndi kuzungulira kwa chifuwa chanu kumadalira komwe mumakhala komanso zomwe simukuzidziwa makamaka. Mwachitsanzo, North Texans yomwe imakonda kugwidwa ndi ziwopsezo imagwiritsidwa ntchito kuthana ndi nyengo yoyipa ya ragweed nthawi yophukira, koma kutentha kumakwera, nyengo imeneyo yakhala pafupifupi chaka chonse, malinga ndi dokotala wina wakomweko. Ngati mitengo ikupangitsa kuyetsemula , nyengo yanu yowonongeka ingayambe mu February ngati muli kum'mwera; mudzakhala mokongola mpaka Meyi kapena Juni ngati mukukhala kumpoto kwa U.S.American Academy of Allergy, Asthma & Immunology mapu ophatikizira kuchokera ku National Allergy Bureau yomwe imapereka zidziwitso pamagawo azizolowezi zakomweko

Komabe, kudziyesa nokha sizomwe dokotala adalamula. Kafukufuku waku Australia adawona pafupifupi anthu 300 omwe amakhulupirira kuti ali ndi hay fever kutengera zizindikiro zawo. Ofufuzawo adadabwa kupeza kuti 17% yokha ndi omwe adasankha mankhwala oyenera a OTC kuti athetse matenda awo, ndipo ambiri mwa iwo adalinso ndi vuto lina m'malo mwa hay fever. Ambiri amasankha mankhwala awo osakambirana ndi wazamankhwala pomwe amakhala ndi zizindikilo zochepa. Kuwononga ndalama zambiri pamankhwala omwe sangathetse vutoli kumatha kubweretsa masiku osowa kwambiri pantchito komanso kusapeza bwino. 60% ya anthu omwe adafufuza adati zizindikiro zawo zimakhudza gawo limodzi la moyo wawo.

Musanayambe kuthana ndi matenda anu nokha, ndibwino kuti muwone wotsutsa kuyezetsa; zomwe zingayambitse matenda oopsa omwe angayambitse matenda oopsa (monga anaphylaxis) kapena zinthu zomwe zingagwirizane ndi chifuwa, monga mphumu. Zingakhalenso zovuta kusiyanitsa pakati ziwengo za nyengo, kuzizira kwamitundumitundu, kapena chimfine . Ndiye pali funso loti ngati mukukumana nazo mutu wa sinus kapena mutu wopweteka kwambiri . Izi ndi zifukwa zazikulu zofunsira kwa omwe sagwirizana ndi ziwengo, adotolo, asayansi, kapena ngakhale akatswiri azaumoyo wa zaumoyo - makamaka popeza pamsika pamakhala mankhwala ambiri olimbana ndi ziwengo.

Ndi mankhwala ati oyambitsa matendawa omwe amagwira ntchito bwino kwambiri?

Chifukwa chake, ndimankhwala ati oyambitsa ziwengo omwe ndi abwino kwambiri? Limenelo ndi funso labwino, ndipo zimatengera mtundu wa ziwengo zomwe muli nazo komanso zomwe dongosolo lanu lingathe kupirira. Muli ndi zosankha zambiri, chifukwa chake tiyeni tiwasiyanitse ndi mtundu.

Antihistamines

Ma antihistamines apakamwa ndi njira yodziwika bwino yolimbana ndi zizindikilo zanu, koma zimatha kuyambitsa kuwodzera. Zomwe zimayambitsa matendawa zimapangitsa chitetezo cha mthupi kutulutsa ma histamines kuti alimbane ndi thupi lachilendo, kuyambitsa kutupa komwe kumawonetsera ngati ziwengo; antihistamines amatha kuchepetsa kapena kutseka ma histamines asanakhazikitse chitetezo chamthupi.

Benadryl (diphenhydramine) ndi amodzi mwa ma antihistamine oyambilira kunja uko, ndipo akadali othandiza kwambiri, zotsatira zake zoyipa zimatha kuyipangitsa kukhala chisankho chosagwiritsidwa ntchito masana. Pali ena zosagona antihistamine zosankha pamsika, monga Claritin (loratadine), Zyrtec Zovuta (cetirizine), Xyzal (levocetirizine dihydrochloride), ndi Allegra (fexofenadine) kumenya nkhondo. Izi zomwe sizingagone tulo amatchedwa antihistamines wachiwiri ndi wachitatu. Ma antihistamine ena amapezeka ngati kupopera m'mphuno , monga Astepro (azelastini) , koma opopera ambiri ndi ma steroids. Zotsatira zoyipa Phatikizani mutu, nseru, nkhawa, mkamwa mouma, komanso kutopa. Ma antihistamines amenewa ndi otetezeka kugwiritsa ntchito tsiku ndi tsiku.

Palinso ma antihistamines omwe amanyamula nkhonya ya pseudoephedrine kuti athetse kusokonezeka kwa sinus, monga Claritin-D , Allegra-D , ndi Zyrtec-D . Komabe, pseudoephedrine ikhoza kuwonjezera kuthamanga kwa magazi ndikuyambitsa mavuto amtima osanenapo zomwe zimayambitsa nkhawa, chizungulire, komanso nthawi zambiri kumva mwachangu. Ndiwonso owopsa kuphatikiza ndi mowa .

Odzichotsera

Ma decongestant amalimbana ndi kutupa ndi kutupa m'minyewa yofewa yomwe imakhudzidwa ndi chifuwa, zomwe zimayambitsa chisokonezo cha m'mphuno, kuyabwa kapena madzi, kapena chifuwa chodzaza. Chimodzi mwazomwe amadziwika kuti decongestant ndi Atasokonezeka , koma chinthu chachikulu chomwe chimagwira ntchito ndi pseudoephedrine, yomwe ogwiritsa ntchito ambiri sangayipirire. Robitussin Chifuwa + Kukulitsa Pachifuwa ndi njira ina yothanirana ndi anthu omwe ali ndi kuthamanga kwa magazi kapena mwina sangalolere pseudoephedrine. Mucinex (guaifenesin) ndichisankho chodziwika bwino kumasula mamina pachifuwa ndikupangitsa kutsokomola kukhala kopindulitsa.

Afrin ndipo mankhwala a Neo-Synephrine am'mphuno ndi othandiza koma nthawi zambiri samakondedwa ndi othandizira azaumoyo; kugwiritsa ntchito mosalekeza kumatha kuyambitsa zomwe zimadziwika kuti kuchulukana kambiri . Ngati mukukangana pakati pa Afrin ndi Flonase (fluticasone propionate), corticosteroid, ichi zingakuthandizeni kuyeza zabwino ndi zoyipa. Ma decongestant atha kukhala othandiza pakumangika komanso kumangirira mamina ndipo amagwiritsidwa ntchito limodzi ndi antihistamines. Komabe, zotsatirazi zomwe zatchulidwazi zimapangitsa izi kukhala njira yovuta. Nawonso osavomerezeka kwa anthu apakati pa trimester yoyamba.

Maso akutsikira

Ngati owuma, kuyabwa ndi chizindikiro chanu chachikulu chotsutsana, madontho a diso atha kukhala yankho labwino kwambiri. Pali mitundu iwiri yomwe ilipo: antihistamine ndi dontho la diso lopopera. Zina zotchuka ndi izi: Kutalika , Chotsani Maso , Limbikitsani Zosintha , Lastacaft , Zowonongeka , ndi Elestat. Lankhulani ndi wamankhwala wanu kapena wothandizira zaumoyo za yemwe angakhale woyenera kwa inu.

Nasal steroids

Ngati muli ndi ziwengo za nyengo kapena chaka chonse, opopera corticosteroid akhoza kukhala yankho. Flonase, Nasacort Zovuta 24hr (triamcinolone), Nasonex (mometasone), ndi Chipembere (budesonide) ndi ena mwa opopera otchuka kwambiri, ndipo ngakhale akuganiza kuti ndi othandiza kwambiri kuposa antihistamines kapena decongestant, sagwira ntchito mwachangu, ndipo muyenera kuwamwa pafupipafupi. Amabweranso ndi zovuta zina zoyipa, monga kufooka kwa mafupa, kuthamanga kwa magazi, kukumbukira komanso kusinthasintha kwa malingaliro, komanso kunenepa. Ogwiritsa ntchito nthawi yayitali amatha kukumana ndi zovuta zoyipa kwambiri, monga kuchepa kwa chitetezo chamthupi, matenda amtima, komanso kupatulira khungu. Komabe, ma nasal steroids amaganiziridwa kuti ndi othandiza kwambiri kuposa zina zomwe mungachite pakakhala chifuwa.

Kuwombera ziwombankhanga

Subcutaneous allergen immunotherapy, yotchedwanso ziwengo kuwombera , amatenga kudzipereka koma atha kubweza pamapeto pake. Anthu omwe ali ndi ziwengo zanyengo amatha kupindula nawo ngati omwe sagwirizana ndi chakudya, pet dander, kapena mbola za tizilombo. Wosakaniza matendawa amabayitsa pang'ono pokha pazomwe zimafunsidwa pakhungu kamodzi pamlungu kwa miyezi isanu ndi iwiri yoyambirira kapena apo. Pambuyo pake, mankhwalawa amatha kamodzi pamasabata awiri, ndipo kamodzi kamodzi pamilungu inayi, kwazaka zitatu kapena zisanu kapena kupitilira apo. Magulu ang'onoang'ono a immunotherapy (SLIT) ndi njira yopanda singano yopewera chitetezo cha ma allergen, koma ukadaulo watsopano umatha kuthana ndi vuto limodzi panthawi imodzi, pomwe SCIT imatha kuchiza angapo.

Ngati mulibe inshuwaransi kapena mulibe inshuwaransi, kuwombera ziwengo kumatha kukhala kotsika mtengo kwambiri, ndipo kumafuna kudzipereka kwenikweni kupitiliza chithandizo kwa zaka zingapo. Komabe, malinga ndi American College of Allergy, Asthma, & Immunology, kuwombera kumeneku ndi mankhwala okhawo omwe amasintha chitetezo chamthupi.

Momwe mungathetsere ziwengo za nyengo mwachangu

Ngakhale atakhala ndi mankhwala oyenera, anthu ena sangapeze mpumulo wathunthu ku zizolowezi zawo zanyengo. Mwamwayi, alipo maupangiri angapo oti muzikumbukira kukuthandizani kuthetsa mphuno yanu yothamanga ndi maso oyabwa:

• Khalani m'nyumba m'nyumba masiku amphepo pamene mungu umakhala wouluka.
• Valani chigoba mukamagwira ntchito pabwalo kapena nthawi iliyonse mukakhala panja ndipo mumakumana ndi zoyambitsa.
• Onerani nyengo yanu yakomweko kuti mudziwe nthawi yomwe mungu umakhala wocheperako ndikusewera panja masiku ano.
• Sungani ndalama zoyeretsera zipinda m'nyumba mwanu, makamaka zosefera za HEPA; Palinso zotulutsa zokhala ndi zosefera za HEPA zomangidwa momwemo.
• Fufuzani njira zina zochiritsira kuchiza chifuwa chanu, ndikuwongoleredwa ndi dokotala wanu. Anthu ena apeza mpumulo wa ziwengo pogwiritsa ntchito kuthirira m'mphuno, kupeza kutema mphini, kapena kudya uchi (ngati sizowopsa, inde).

Mpumulo umatheka chifukwa cha ziwengo za nyengo ndikudziwika koyenera, mankhwala, ndikukonzekera zochitika zakunja pasadakhale.

Momwe mungasungire mankhwala a ziwengo

Mukakhala kuti mukudwala matenda azisokonezo nthawi ndi nthawi osakhala ndi mpumulo, mumalipira mtengo uliwonse wamankhwala omwe amagwira ntchito. Komabe mtengo wama antihistamines wamba nthawi zambiri umakhala wokwera kwambiri, ndipo ngakhale njira yotchuka ya Claritin imalemba pafupifupi $ 1 patsiku.

Apa ndipomwe kuyendera dokotala wazabanja lanu kungakhale kopindulitsa m'njira zingapo - osati nthawi yongowerengera yomwe ingadziwitse chomwe chimayambitsa matenda anu ndikupatsanso njira yodziwikiratu yothandizira, koma mankhwala a steroids kapena antihistamines atha kukhala otsika mtengo pamapeto pake. Kugwiritsa ntchito inshuwaransi kulipira mtengo wa mankhwala anu kumatha kubweretsa zotsatira zotsika mtengo komanso zothandiza.

Komabe, mitengo kuma pharmacies imatha kusiyanasiyana ngakhale mtawuni yomweyo, chifukwa chake nthawi zonse amalimbikitsidwa kuti mugwiritse ntchito Osakwatira kuonetsetsa kuti mukulipira mtengo wotsika kwambiri!