Zomwe dokotala wanu amatha (komanso sangathe) kuti ayambe kuwotcha dzuwa
Maphunziro a ZaumoyoZimadziwika kuti kutentha kwa dzuwa kumawononga khungu ndikuwonjezera chiopsezo cha khansa yapakhungu, koma kodi mumadziwa izi malinga ndi Skin Cancer Foundation chiopsezo chanu cha khansa ya pakhungu kawiri ngati mwapsa ndi dzuwa kasanu kapena kuposapo m'moyo wanu?
Ngakhale kuti chidziwitso chokhacho ndichokwanira kuti anthu ambiri asatenge kuwala kowopsa kwa dzuwa, zambiri zimapitabe pakhungu lawo osaziteteza (kapena kungoti pansi otetezedwa). Pamenepo, CDC imati kuti mu 2010 kokha 37.5% ya achikulire adawonetsa kuti adaphedwa ndi dzuwa chaka chathachi. Izi zikutanthauza kuti ambiri a ife takumanapo ndi kutentha kwa dzuwa kamodzi m'miyoyo yathu. Ndipo ngati mwatero, mukudziwa momwe zimapwetekera.
Dzuwa limatha kuwononga khungu kwambiri, atero Dr. Dathann Hamann, katswiri wodziwa dermatologist komanso director director ku Lumikizanani ndi Dermatitis Institute ku Phoenix, Arizona. Kuphatikiza pa kukhala ofiira ndi matuza ndi kupweteka, mutha kufa ndi khungu lapamwamba ndipo kutupa kwakukulu (kuchokera apa) kumatha kukhudza thupi lonse. Mutha kutenga malungo, kuzizira, pafupifupi ngati chimfine chifukwa chakupsa ndi dzuwa.
Momwe mungapewere kutentha kwa dzuwa
Njira yodziwikiratu ndiyo kupewa, atero Dr. Hamann. Izi, akutero, zimatanthauza kukhala kutali ndi dzuwa nthawi yayitali (pakati pa 10 koloko mpaka 2 koloko masana), kukhala mumthunzi, kuphimba zipewa, magalasi, ndi zovala zoteteza - ndikugwiritsa ntchito zotchinga dzuwa, mobwerezabwereza.
ZOKHUDZA : Kuunikira kwa mankhwala omwe amachulukitsa chidwi cha dzuwa
Koma bwanji ngati nthawi yatha? Kodi mungatani ngati mwangozi mumagona pagombe ndikudzuka ndikupsa ndi digiri yachiwiri - mukumva kuwawa, malezala, komanso mukuoneka ngati nkhanu? Kodi dokotala wanu angakupatseni chinthu china, monga topical corticosteroid kapena kirimu wina, kuti muchepetse kusapeza bwino ndikuthandizira khungu lanu kuchira?
Zosankha zopulumutsa dzuwa
Tsoka ilo, mwina ayi - a Kafukufuku wa 2008 anapeza kuti kuchititsa kutentha kwa dzuwa ndi ma topical corticosteroids ngati hydrocortisone kapena betamethasone sichothandiza kwenikweni. M'malo mwake, madotolo amakonda kupangira ozizira compress, ibuprofen, ndi zonona zonunkhira (monga aloe kapena mafuta odzola mafuta), atero Dr. Nik Eshragi, dokotala wochita opareshoni Chipatala cha Oregon ndi wotsogolera wa Oregon Burn Center ku Legacy Emmanuel Hospital ku Portland, Oregon.
Ngati kutentha kwa dzuwa kuli kovuta kwambiri kotero kuti mankhwala akuchipatala ndi analangiza, wodwalayo atagonekedwa mchipatala, a Dr. Eshragi akutero. Ndipo ngakhale zili choncho, kuwotcha dzuwa nthawi zambiri kumathandizidwa m'njira zina, monga kusamalira mabala oyenera, mankhwala opweteka (NSAIDS kapena mankhwala azamankhwala, kutengera kuchuluka kwa ululu), ndi mitundu yofananira yamafuta ogwiritsira ntchito pamoto wochepa kwambiri.
M'dziko lotentha, sitigwiritsa ntchito ma (topical) steroids pokhapokha ngati tili ndi chifukwa chomveka, akutero, ndikufotokozera kuti zifukwa izi zimaphatikizaponso zomwe zimachitika kuti munthu wina ali ndi vuto lakutetezedwa ndi dzuwa (mwa mawonekedwe a welts kapena ming'oma) kapena ali ndi mabala otseguka okhudzana ndi kutentha kwawo.
Njira yabwino yodziwira ngati kutentha kwa dzuwa kukufuna china chake kuposa momwe chimakhalira chimfine, ibuprofen , ndi zonona zotonthoza? Lankhulani ndi dokotala wanu!
[Madokotala] ena amalimbikitsa kuti pakhale mphamvu yozizira kwambiri, anatero Dr. Hamann. Koma ndizosiyana, osati lamulo.
Akutsindikanso kufunikira kofunafuna chithandizo chamankhwala ngati kutentha kwakukulu kwa dzuwa kukutsagana ndi malungo, kuzizira, ulesi, ndi kusowa madzi m'thupi.
Ngati wina ali ndi zizindikilo zofunikira… zinthu ngati izi zimafunika kuyang'aniridwa ndi madotolo opitilira chimodzi mchipatala, akutero.
Ndizachidziwikire, koma chinthu chabwino kwambiri chomwe mungachite ndi tengani njira zodzitetezera nthawi iliyonse mukakhala padzuwa kuti isafike pamavuto amenewo.
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