Momwe anthu amaonera komanso kupewa ma virus

Nkhani

Munthu wamba amatenga kuzizira mozungulira kawiri kapena katatu pachaka . Pa nthawi yoyembekezeredwa ya Zaka 79 , ndizo pafupifupi maulendo 200 omwe angapite kwa dokotala, chifuwa chokwanira, ndi masiku odwala kuchokera kuntchito m'moyo wonse.

Ngati mukuyesera kuti musakhale owerengera odwala, ndibwino kudziwa kuti malo omwe anthu nthawi zambiri amatenga chimfine kapena chimfine amakhala ndi zinthu ziwiri zofanana: unyinji ndi majeremusi. Pali mitundu pafupifupi 78,000 ya mabakiteriya ndi ma virus pafupifupi chimbudzi cha anthu onse ndi majeremusi ambiri Zipini zachitetezo zapa eyapoti kuposa momwe mungasamalire kuwerengera.

Tidasanthula anthu opitilira 1,000 za ziweto zawo zomwe ali ndi majeremusi komanso zomwe zitha kukhudzana ndi majeremusi. Kodi kusamba m'manja kumatanthauza kuti mwina simukhala ndi chimfine? Nanga bwanji kutola mphuno, kapena kugwiritsa ntchito dzanja lanu kutsuka chimbudzi cha anthu onse? Pitirizani kuwerenga pamene tikuphwanya nkhawa zazikuluzikulu za majeremusi ndikupereka njira zothanirana ndi mabacteria omwe ali ndi mabakiteriyawa.

Makhalidwe a odwala ndi otentha thupi

Pali malo ambiri mnyumba mwanu omwe mumakhala mabakiteriya ambiri kuposa mpando wachimbudzi: Musayang'anenso mbale ya chakudya cha chiweto chanu kapena foni yanu yam'manja (eya, ndiyabwino kwambiri).

Izi sizikutanthauza kuti simuyenera kuda nkhawa mukamagwiritsa ntchito zimbudzi za anthu onse, komabe. M'malo mwake, nthawi zambiri imakhala malo ozungulira chimbudzi-omwe amabisalamo opopera madontho a madzi akuda -Ndizo zomwe zimayambitsa kuipitsidwa.

Mwina anthu ambiri sachita zokwanira kuti mabakiteriyawa asayende bwino. Oposa 2 mwa anthu 5 adavomereza kuti adakhetsa chimbudzi osatseka chivindikirocho. Pafupifupi 1 mwa atatu adasiyanso mbale zonyansa mosambira, zomwe zimatha kuloleza unyinji wa majeremusi (monga salmonella) kuunjikana m khitchini yawo . Ngakhale sizodziwika bwino, pafupifupi munthu m'modzi mwa anthu 10 adatsala atatha chakudya, chakudyera mufiriji, amayetsemula m'manja mwawo ndikudya osasamba, kapena kuyankhula kwinaku akutafuna chakudya chawo.

Khodi ya mabakiteriya yosalembedwa

Mukakhala omasuka kwambiri ndi munthu, kaya ndi wokondana naye kapena wachibale wanu, machitidwe anu adzawonetsa kukomoka kumeneko. Kuphatikiza pa kudumpha gawo lakumeta ndevu kapena kuda nkhawa mopitilira mpweya, mwina simungakhale ndi nkhawa zakufalikira kwa majeremusi mozungulira anthu omwe mumawadziwa.

M'malo mwake, anthu 71% anali ofunitsitsa kumwa tambula imodzi ndi anzawo, ndipo pafupifupi 58% anali omasuka kubwerera mgulu lomwelo la chakudya kawiri. Zachisoni, mkamwa ndi imodzi mwanjira zachangu kwambiri zofalitsira majeremusi, ndipo chikondi chomwe mumagawana sichingakulepheretseni kudwala ngati mbali iliyonse ili ndi chinthu chopatsirana.

Ngakhale kuti chisangalalo chimachepa pakati pa anzawo ogwira nawo ntchito komanso alendo, zochita zina zimawonekabe ngati zosavomerezeka ngakhale kampaniyo. Pafupifupi anthu 92% adanena kuti sikunali koyenera kusankha mphuno ndikudya zomwe zapezeka (zomwe zili zowopsa chifukwa cha majeremusi omwe mungakhale kuyika mphuno yako m'malo mongodzitulutsa), ndipo ena 88% ananena chimodzimodzi zaukhondo wamanja atapita kubafa.

Kupewa majeremusi onse pamodzi

Ngati majeremusi ali paliponse (ndipo alipo), anthu athanzi angapewe bwanji nsikidzi zoyipa zomwe zingakudwalitseni?

Kaya zoyesayesazi ndi zothandiza, anthu ambiri amazindikira kuthekera kwa matenda opatsirana ndi bakiteriya. Pafupifupi anthu 62% adati adayesetsa kupewa zakumwa ndi anthu ena. Oposa theka adagwirizana zakufunika kosakhudza chitseko chotsegulira mchimbudzi cha anthu onse, ndipo pafupifupi ambiri adayesetsa kutsuka zimbudzi za anthu ndi mapazi awo osati manja awo.

Koma palinso zinthu zina zomwe anthu angachite ngati akufuna kupewa kudwala. Ngakhale kuvala chigoba cha opaleshoni kumatha kuthandiza kupewa matenda obwera chifukwa cha ndege ( kuphatikizapo chimfine ndipo kachilombo ka corona ), 6% yokha ya omwe adayankha adawavala mozungulira anthu odwala. Zomwe Zimayambitsa Kuletsa Matenda ndi Kuteteza Matenda ( CDC ) adanenanso maulendo oyendera a 15.5 miliyoni komanso maulendo 4.1 miliyoni azipinda zadzidzidzi chifukwa cha matenda opatsirana mu 2016-17. Kuphatikiza pa kukhala aukhondo m'malo omwe majeremusi amafalikira, kukhala mpaka pano pa katemera Zitha kukulepheretsani inu ndi dera lanu kutenga matenda akulu.

ZOKHUDZA: Siteshoni chodziwitsa za COVID-19

Amayi ndi amuna: Momwe amapewera majeremusi

Akazi amakhala ndi chikhoterero champhamvu cha kukhala aukhondo — koma kupeŵa mabakiteriya sikuwapangitsa kukhala athanzi.

Ngakhale amatha kupewa kumwa zakumwa, kupuma kwinaku akuyenda akudutsa yemwe akutsokomola, ndikuyang'ana kutali ndi chimbudzi cha anthu asanakatuluke, azimayi amadwalabe nthawi zambiri kuposa amuna. Poyerekeza pafupifupi 41% ya amuna omwe amati amadwala kangapo pachaka, oposa theka la azimayi amatchulanso chimodzimodzi.

Pali zambiri zoti mupewe nyengo yozizira ndi chimfine kuposa kuyang'anira zomwe mumayandikira kwambiri, ndipo michere ya tsiku ndi tsiku ya michere komanso zolimbitsa thupi zimathandiza kuti thupi likhale lathanzi.

Malo omwe anthu amapezeka ndi majeremusi

Mutu wofatsa. Kuchepetsa pang'ono kwa thupi kumapweteka. Kudzikakamiza, kapena ngakhale mphuno yothamanga. Izi ndi zina mwazizindikiro zodziwika bwino kuti chitetezo chamthupi chanu chafooka ndipo mukudwala. Yesani momwe mungathere, ngati wina awomba mphuno kapena kuyetsemula pafupi nanu, mutha kukumana ndi tizilombo toyambitsa matenda aliwonse omwe wanyamula.

Anthu ambiri anali odera nkhawa kwambiri za alendo komanso malo opezeka anthu ambiri kuposa momwe amachitira ndi anthu omwe amawadziwa. Kuyendera pagulu, kuyenda pandege, unyinji waukulu, komanso ngakhale ntchito zogawana okwera pamahatchi zidakhala m'malo okhudzana kwambiri ndi majeremusi, pomwe misonkhano yamabanja ndi tchuthi ndi abwenzi apamtima ndizomwe sizinali zovuta kwenikweni. Ngakhale malo okhala ndi anthu ambiri atha kukhala malo okhala ma virus, mabakiteriya owopsa, ndi kuipitsidwa, abwenzi ndi abale atha kukudwalitsani ngati akumva pansi pa nyengo.

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Zomwe anthu amakonda kuda nkhawa ndi majeremusi

Amayi sanali otheka kudwala poyerekeza ndi amuna-amakhalanso ndi nkhawa zambiri pakufalikira kwa majeremusi m'malo opezeka anthu ambiri.

Pomwe amuna ochepera 31% anali ndi nkhawa ndi majeremusi pazoyendera pagulu, opitilira theka la azimayi ananena chimodzimodzi. Mantha awa a majeremusi mwina sangakhale olakwika, mwina. Kafukufuku wina anapeza kuchuluka kwa majeremusi ochulukirapo 900 mu Galimoto yapansi panthaka ku New York kuposa patebulo lanyumba ya ndege. Ngati icho sichiri chifukwa cha kunyamula mozungulira choyeretsera dzanja , ndi chiyani?

Azimayi nawonso anali ndi nkhawa yayikulu yapaulendo wapandege, unyinji wa anthu, komanso ntchito zogawana okwera pamahatchi. M'malo mwake, pomwe abambo anali akadali ndi nkhawa ndi majeremusi m'malo omwewo, nkhawa zawo zidalephera kuposa za akazi munthawi iliyonse.

Momwe mungakhalire wathanzi

Pankhani yopewa chimfine kapena chimfine, muyenera kuchita zambiri osati kungoyang'ana kwa alendo ndi majeremusi awo. Ngakhale malo monga eyapoti kapena zimbudzi za anthu onse zikukwawa ndi mitundu yonse ya majeremusi, anthu ambiri samadera nkhawa zokwanira chifukwa cha tizilombo toyambitsa matenda omwe amatenga kuchokera kwa anthu owazungulira. Ngakhale azimayi, omwe anali kudziwa bwino za malo okhala ndi majeremusi, anali othekera kwambiri kuposa amuna kudwala kangapo pachaka.

Pankhani yosamalira thanzi lanu, SingleCare ili ndi nsana wanu. Tikukupatsani ndalama pamankhwala omwe mukufuna kuti mumve bwino. Ndi SingleCare, mutha kupeza zolemba zanu, yerekezerani mitengo, ndikusunga ku pharmacy. Ndizosavuta. Tiyendereni ku singlecare.com kuyamba kupulumutsa lero.

Njira ndi zoperewera

Deta yathu imachokera ku kafukufuku wa anthu 1,021 omwe anavutitsidwa ndi majeremusi pamlingo wina womwe unasonkhanitsidwa kudzera pa Amazon's Mechanical Turk. Kuwonongeka kwathu komwe kudagwiritsidwa ntchitoyi kunali motere: 44.9% mwa omwe adatenga nawo gawo anali amuna, ndipo 55.1% anali akazi. Ophunzirawo anali azaka zapakati pa 19 mpaka 80. Zomwe amatanthauza pazaka zathu anali 37.4, ndipo kupatuka kofananira kunali 11.5. Chiwerengero cha anthu chomwe chili ndi kukula kwa zitsanzo pansipa 26 sichidaphatikizidwe pakuwunika kwathu. Zambiri zoperekedwa phunziroli zimadalira kudzidziwitsa nokha, ndipo kuyesa ziwerengero sikunachitike mu kafukufukuyu.