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Zakudya za 6 zomwe simuyenera kusakaniza ndi mankhwala

Zakudya za 6 zomwe simuyenera kusakaniza ndi mankhwalaMaphunziro a Zaumoyo

Ngati munayamba mwamwa mankhwala olakwika m'mimba yopanda kanthu, mukudziwa kufunikira kowerenga kunja kwa botolo lanu la mapiritsi. Si zachilendo kuti ogulitsa mankhwala akuchenjezeni kuti muzimwa mankhwala enaake ndi chakudya. Koma kodi mumadziwa izi chani zomwe mumadya zingakhudzenso mankhwala anu?





Kuyanjana kwa 6 kogwirizana ndi mankhwala

Kuyanjana kwa zakudya ndi mankhwala kumatha kukupangitsani kuti mankhwala anu asamagwire bwino ntchito ndikupangitsa zotsatirapo zowopsa. Nazi zifukwa zochepa zomwe zimafala.



1. Msuzi wamphesa

Kodi muli pachikhalidwe cha mankhwala, monga Lipitor kapena Zocor ? Kenako mungafune kuchotsa msuzi wa manyumwa. Mankhwala ochokera ku chipatso (otchedwaalirezatalischioriginalzitha kuteteza enzyme m'matumbo mwanu kuti isawononge mankhwala. Izi zitha kubweretsa kuchuluka kwa mankhwala m'thupi ndipo zomwe zingayambitse poizoni.

Koma ngakhale ngati simuli pa statin, mungafune kusamala ndi kuyanjana kwa zipatso za zipatso. Zomwe anthu sakudziwa ndikuti imatha kuyanjana ndi kuchuluka kwa mankhwala, osati ma statin okha, atero a Morton Tavel, MD, wolemba Malangizo azaumoyo, Zikhulupiriro Zabodza: ​​Upangiri Wa Dotolo . Aliyense amene amamwa mankhwala aliwonse ayenera kupewa kumwa madzi amphesa kwathunthu. Izi zimaphatikizapo anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti-anti -amine.

ZOKHUDZA: Momwe ma supplements amatha kulumikizirana ndi mankhwala



2. Mkaka

Ngati muli ndi mankhwala a maantibayotiki, musatsuke mapiritsi anu ndi kapu ya mkaka. Mkaka ukhoza kupanga maantibayotiki ena, kuphatikiza ciprofloxacin , kutchfuneralhome , ndi kutuloji , osagwira ntchito kwenikweni.

Ngati muli ndi zopangira mkaka m'mimba mwanu, mankhwalawa satha kupezeka, akuti Len Horovitz , MD, wogwira ntchito ku Lenox Hill Hospital ku New York City.

Anthu omwe ali ndi monoamine oxidase inhibitors (MAOIs) ayeneranso kudula tchizi wamphamvu, wokalamba monga Parmesan ndi Camembert. Tchizi timakhala ndi tyramine wambiri, amino acid yemwe amathandizira kuti magazi aziyenda bwino. Kuchuluka kwa tyramine kumalumikizidwa ndi mutu waching'alang'ala komanso ma spikes am'magazi.



MAOIs amaletsa mavitamini omwe amachititsa kuti tyramine iwonongeke, yomwe ingapangitse kuti ikulitse ndikukweza magazi, Dr. Tavel akuti.

3. nthochi ndi zakudya zina za potaziyamu

Mlingo waukulu wa potaziyamu zimapangitsa nthochi kukhala zathanzi kwa ambiri a ife. Koma mutha kukhala ndi potaziyamu wochulukirapo ngati mungadye gulu la nthochi mukamamwa angiotensin yosintha enzyme (ACE) inhibitor, lisopril kapena kapita . Mankhwalawa amatha kupangitsa kuti thupi lisunge potaziyamu wochulukirapo yemwe amatulutsidwa ndi impso.

Potaziyamu ndi mchere wochuluka komanso wofunikira mu zakudya zathu, koma nthawi zina zimatha kubweretsa mavuto, a Dr. Tavel akutero. Kuwonjezeka kwa potaziyamu kumatha kubweretsa zovuta zazikulu ndi mtima wanu.



Ngakhale nthochi ndi chakudya chodziwika bwino cha potaziyamu, ndi kutali ndi chakudya chokhacho chokhala ndi mchere wochuluka. Chepetsani kudya mbatata, bowa, mbatata ndi zakudya zina za potaziyamu mukamamwa mankhwala a ACE. Kuphatikiza apo, m'malo mwa mchere Nthawi zambiri m'malo mwa sodium ndi potaziyamu mankhwala enaake.

4. Licorice yakuda

Black licorice ndi maswiti opukutira. Ngati mungakonde, mungafunike kusinthana ndi ma Twizzlers ofiira ngati dokotala akukulemberani mankhwala Chinthaka , Dr. Tavel akulangiza. Black licorice imakhala ndi gulu lotchedwa glycyrrhizin, lomwe lingayambitse zotsatira zoopsa kuchokera ku digoxin .



Ndipo ngakhale mutasiya kumwa mankhwalawo, mungaganizire zoperekabe licorice yakuda. A FDA amachenjeza kuti ma ola awiri okha a licorice yakuda tsiku limodzi la masabata awiri limatha kupatsa anthu zaka 40 kapena kupitilira apo kugunda kwamtima kosafunikira, komwe kumafunikira kuchipatala.

5. Masamba obiriwira obiriwira

Masamba monga broccoli, kabichi, sipinachi, kale, ndi zipatso za Brussels zonse zimakhala ndi vitamini K. Vitamini K amatenga gawo lalikulu pothandiza magazi kuundana, potero amateteza magazi ambiri. Komabe, zimasemphana ndi wochepera magazi wamba wotchedwa Coumadin (yemwenso amadziwika ndi dzina lodziwika bwino, warfarin ).



Ngati mwapatsidwa warfarin, dokotala wanu angakulimbikitseni kuti musasinthe kwambiri zakudya zomwe zili ndi vitamini K. Kudya masamba obiriwira obiriwira kuposa momwe mumakhalira kumatha kuchepetsa zovuta za warfarin ndikuwonjezera chiopsezo cha zovuta monga mtima kuukira ndi sitiroko.

6. Mowa

Mowa ungakhale wovulaza ukamwa ndi mankhwala ambiri. Kusakaniza mowa ndi mankhwala zingayambitse zovuta zina monga kunyoza, kusanza, kupweteka mutu, kukomoka, kapena kutaya mgwirizano. Mowa umadziwikanso kuti umapangitsa mankhwala kukhala osagwira ntchito kapena mwina owopsa m'thupi la munthu.



Kumwa mowa ndi mankhwala oletsa nkhawa monga benzodiazepines kumatha kubweretsa kugona kapena chizungulire. Kuphatikiza kwa zakumwa zoledzeretsa ndi opioid kumakhalanso ndi zotsatira zofananira ndipo kumatha kubweretsa kuledzera koopsa. Pazonse, ndibwino kupewa kumwa mowa ndi mankhwala ena.

Zakudya izi zimangokhala zoyanjana ndi mankhwala osokoneza bongo. Funsani wamankhwala wanu za zakudya zomwe muyenera kupewa mukamadzalandira mankhwala.