Zomwe mungachite mukalandira chimfine muli ndi pakati

Maphunziro a Zaumoyo Amayi Amayi

Pamene mukuyembekezera, mwana wathanzi ndiye chinthu chofunikira kwambiri-ndipo izi zikutanthauza kusamalira thanzi lanu, makamaka nthawi yachisanu ndi chimfine. Mimba mwachilengedwe imalepheretsa chitetezo chanu chamthupi, zomwe zitha kutanthauza kuti mutha kutenga matenda wamba. Ngakhale chimfine chimakhala chofala, chimatha kukhala chowopsa mukamanyamula mwana. Mwamwayi, pali njira zodzitetezera. Ndipo, ngati mukuganiza kuti mwawululidwa, wothandizira zaumoyo wanu akhoza kukutsogolerani. Umu ndi momwe.

Momwe mungapewere chimfine nthawi yapakati

Njira yoyamba, komanso yabwino kwambiri, yopewera kutenga chimfine mukakhala ndi pakati ndi yosavuta: Pezani katemera wa chimfine. Ndi kwathunthu otetezeka kwa amayi oyembekezera - onetsetsani kuti mwapempha katemera wa chimfine wanyengo, osati katemera wa m'mphuno. M'malo mwake, a Centers for Disease Control and Prevention (CDC) amalimbikitsa kuti amayi onse apakati adzatetezedwe (ndikugawana nawo mndandanda wamaphunziro zomwe zikuwonetsa kuti ndi chitetezo komanso kuchita bwino ngati mukudandaula).

Bonasi yowonjezera? Mwana wanu amabadwa ndi chitetezo m'miyezi yoyambayi. Ma antibodies a chimfine cha amayi omwe amapangidwa atalandira katemera wa chimfine awoloka nsengwa kuti ateteze ana, akufotokoza a Jessica Madden, MD, dokotala wodziwika bwino wa ana komanso director of Kutulutsa Mabere Opumira . Chifukwa chake, katemera wa chimfine cha amayi ndi njira yabwino kwambiri yotetezera mwana wakhanda kuti asatenge chimfine.

Kenako, onetsetsani kuti mukutsatira malamulo atatu osavuta aukhondo omwe akhala chizolowezi chothokoza chifukwa cha COVID-19:

1. Yesetsani moyenera kutsuka m'manja
2. Pewani kugwira nkhope yanu
3. Chepetsani kucheza kwambiri ndi odwala

Kumbukirani, zimatenga masiku angapo kuti anthu omwe ali ndi kachiromboka ayambe kuwonetsa zizindikilo, choncho samalani. Ngati muli ndi pakati ndipo wina m'banja mwanu ali ndi chimfine, tengani njira zina kuti mudziteteze. Masiku angapo oyamba atapatsidwa kachilombo koyambitsa matendawa ndi omwe amafala kwambiri (kufalikira kwa ena), malinga ndi CDC. Khalani patali ndi wodwalayo, valani chigoba mukamafunika kuti mukhale m'chipinda chimodzi, pukutani malo, komanso pewani kugwiritsa ntchito zinthu zomwe mumagawana. Mukakayikira, sambani m'manja.

Kodi chimachitika ndi chiyani ndikadwala chimfine ndili ndi pakati?

Ngati mukuganiza kuti mwina mwadwala chimfine muli ndi pakati, itanani ndi omwe amakuthandizani posachedwa. Kuzindikira koyambirira ndi chithandizo cha chimfine mwa amayi apakati kumakhudzana ndi zotsatira zabwino, malinga ndi CDC.

Thupi lanu likugwira kale ntchito mwakhama kuti likule ndikulera munthu. Matenda ngati fuluwenza amawonjezera nkhawa m'dongosolo lanu - zomwe zimakuyikani pachiwopsezo chachikulu cha chimfine monga malungo osachepera ndi matenda ena achiwiri, akufotokoza a Snehal Doshi, MD, CEO wa Millennium Neonatology .

Malinga ndi Mgwirizano wa Amayi Achimereka , Zizindikiro za chimfine nthawi yapakati zimaphatikizapo:

• Mutu
• Mphuno yothamanga
• Chikhure
• Kutopa
• Kupuma pang'ono / chifuwa
• Kutaya njala
• Kutsekula m'mimba kapena kusanza
• Kuzizira mwadzidzidzi kapena malungo
• Kupweteka kwa thupi

ZOKHUDZA: COVID-19 vs. chimfine vs. chimfine

Ngati mukumva izi zizindikiro za chimfine , muziwatenga mozama. Uzani dokotala wanu woyang'anira chisamaliro chachikulu komanso dokotala wanu wobereketsa. Amayi oyembekezera ali pachiwopsezo chotenga zovuta zowopsa kuchokera ku kachilombo ka fuluwenza kuphatikizapo chibayo, kulandilidwa kuchipatala kapena kuchipatala, ndikufa, atero Dr. Madden.

Palinso zoopsa zina kwa mwana wanu yemwe akukula. Dr. Madden akuchenjeza za zovuta za mimba zomwe zimaphatikizapo kupita padera komanso kusakhwima msanga… komanso nkhawa yoti malungo obwera chifukwa cha chimfine angapangitse ana kukhala ndi zotupa za neural tube, monga msana bifida.

Ngati mwatero kwambiri zizindikiro za chimfine monga kuchepa kwa madzi m'thupi, kutentha thupi kwambiri, kapena kupuma movutikira, muyenera kupita kuchipatala kapena kukafunafuna chithandizo chadzidzidzi mwachangu. Izi ndizowona makamaka ngati mayi adakhalapo ndi vuto lomwe limayambitsa zovuta za chimfine, monga matenda ashuga (kuphatikiza matenda ashuga) kapena mphumu. Monga momwe zimakhalira ndi nkhani zambiri zomwe zimadza pakakhala ndi pakati, ndibwino kukhala otetezeka kuposa chisoni!

Ndingatani kuti nditenge chimfine ndili ndi pakati?

Nthawi zonse funsani omwe amakuthandizani asadayambe chithandizo chilichonse - ngakhale mankhwala owonjezera. Dokotala wanu akhoza kukuthandizani kudziwa njira zomwe zili zotetezeka kwambiri kwa inu ndi mwana wanu wosabadwa.

Mankhwala a mavairasi

Ngati mukuzindikira kuti muli ndi chimfine mkati mwa maola 48 mutangoyamba kumene, chithandizo chabwino kwambiri ndi mankhwala ochepetsa ma virus omwe angachepetse kukula ndi kutalika kwa matenda anu. Tamiflu (oseltamivir) kapena Relenza (zanamivir) amaonedwa kuti ndiotetezeka kwa amayi apakati, malinga ndi Ulamuliro wa Zakudya ndi Mankhwala ku U.S. . Orelt osivamivir ikulimbikitsidwa chifukwa ili ndi chidziwitso chambiri chowonetsa kuti ndichopindulitsa, malinga ndi CDC.

Mankhwala ochiritsira

Madokotala ambiri amaganiza Tylenol (acetaminophen) otetezeka mukatenga mimba kuti muchepetse kutentha thupi kapena kuchepetsa kupweteka kwa thupi. Pangani izi ndi kupumula kwambiri, madzi ambiri, ndi chithandizo chachilengedwe.

Njira zochizira matenda apakati

Ngati muli ndi chimfine, zonse zomwe mukufuna kuchita ndikupanga Nyquil ndikuyamba kugona tulo tofa nato. Pakati pa mimba, mankhwala ambiri ophatikizana ngati amenewo ndi oletsedwa. Limbani mtima — pali mankhwala othandizira kunyumba omwe amapereka mpumulo weniweni:

• Sambani motentha, kapena pumani mpweya wofunda, wampweya wochokera pankhope kuti muthandizire chifuwa.
• Gargle ndi madzi ofunda amchere ngati muli ndi zilonda zapakhosi kapena chifuwa.
• Imwani tiyi wotentha ndi uchi ndi mandimu kuti muchepetse mphuno yodzaza ndi zilonda zapakhosi.
• Gwiritsani ntchito kutsuka mchere kuti muchepetse mphuno ndi ntchofu.
• Ikani ma compress ofunda ndi ozizira a kupweteka kwa minofu ndi ululu wa sinus.
• Thirani madzi ndi msuzi wofunda ndikudya zakudya zopanda pake (monga toast) ngati muli ndi vuto la m'mimba.
• Pumulani momwe mungathere.

Kupeza chimfine panthawi yoyembekezera kuli ndi zoopsa, koma kulumikizana moyenera ndi omwe amakuthandizani paumoyo wanu kumatha kukuthandizani kuti muzimva bwino. Ndipo ngati simunafike, tengani katemera wa chimfine. Kenako mutha kuwonetsetsa kuti mimba yanu ili yathanzi komanso yopanda nkhawa momwe mungathere (makamaka zikafika pankhaniyi!).