Chimfine chimatenga nthawi yayitali bwanji?

Maphunziro a Zaumoyo

Ngakhale masiku a chimfine amasiyanasiyana chaka chilichonse, nthawi zambiri amayamba mu Okutobala ndipo amakhala mpaka Meyi. Nkhani yabwino ndiyakuti chimfine chimatha kupewedwa. Mutha kuphulika chimfine chaka chilichonse, khalani ndi ukhondo wamanja womwe mliri wa coronavirus udalimbikitsidwa, ndikupitilizabe kukhala ndi moyo wathanzi. Komabe, ngakhale mutayesetsa kwambiri, pali mwayi wokhala ndi chimfine. Tsoka ilo, mukachilandira, palibe mankhwala apadziko lonse lapansi kapena mwachangu. Tizilombo toyambitsa matenda timayenera kutha, ndipo zimatenga masiku angapo kuti timve bwino. Tikambirana kuti chimfine chimatenga nthawi yayitali bwanji komanso njira zopezera mpumulo mwachangu kuzizindikiro za chimfine.

Zimatenga nthawi yayitali bwanji kuti athetse chimfine?

Zimatengera kulikonse sabata limodzi kapena awiri kuti muchiritse chimfine kwathunthu, atero Niket mwana wamwamuna , MD, internist wovomerezeka ku board ku NYC.

Malungo, pamodzi ndi zizindikilo zina za chimfine, zimatha kukhala masiku asanu kapena asanu ndi awiri. Komabe, zingatenge nthawi kuti mumve bwino. Ngakhale kuti thupi lanu liyenera kuti linamenyana kale ndi matendawa, mwina simungamve 100% mpaka milungu iwiri mutawululidwa, a Dr. Sonpal akuti. Ndizabwinobwino kumva kufooka ndikutopa thupi lanu likapola.

Fuluwenza ndi opatsirana kwambiri m'masiku atatu kapena anayi oyamba mukayamba kuwonetsa zizindikilo. Komabe, anthu ena amatha kufalitsa chimfine tsiku limodzi asanayambe kuwonetsa zizindikilo, kufotokoza chifukwa chake chimfine chitha kupatsira. Anthu ambiri omwe ali ndi kachilombo ka chimfine sadzakhalanso opatsirana kwa ena masiku asanu kapena asanu ndi awiri atayamba zizindikiro zawo.

ZOKHUDZA: Kodi chimfine chikuuluka?

Chimfine chimatenga nthawi yayitali bwanji kuyerekeza ndi matenda ena?

Vuto la chimfine ndi chimfine cha m'mimba sizinthu zomwezi, komanso sizikhala ndi nthawi yofanana yochira. Nthawi yomwe chimfine cham'mimba chimatha pafupifupi tsiku limodzi kapena awiri, koma nthawi zina imatha kukhala masiku 10.

Chimfine, chomwe nthawi zina chimalakwitsa chifukwa cha chimfine, chimakhalanso ndi nthawi zosiyananso ndipo chimatha masiku awiri kapena 10.

Fuluwenza ndi COVID-19 ali ndi zizindikiro zofananira ndipo zimakhala zovuta kusiyanitsa wina ndi mnzake. Phunzirani zambiri za kuwona kusiyana pakati pa coronavirus, chimfine, ndi fuluwenza Pano .

Magawo a chimfine ndi ati?

Pambuyo pokhala ndi kachilombo ka fuluwenza, kachilomboka kamatenga tsiku limodzi kapena anayi kuti ayambe kuwonetsa zizindikilo.

Zizindikiro zoyambirirazi nthawi zambiri zimaphatikizapo kutentha thupi kapena kuzizira, kupweteka mutu, kukhosi, chifuwa chouma, mphuno, kupweteka kwa minofu, ndi kutopa, akufotokoza Dr. Chiyambi cha chimfine ndi pamene zizindikilo zimakhala zoopsa kwambiri, ndipo nthawi zambiri mumangogona pabedi ndi kutopa, kufooka, ndi malungo akulu kwa masiku awiri kapena atatu.

Malungo anu ayenera kutha pakatha masiku oyamba awa, ndipo zizolowezi zanu zimatha pang'onopang'ono masiku atatu kapena asanu ndi awiri otsatira. Pambuyo pa masiku asanu ndi awiri ndipo matenda anu atatha, chimfine chatha. Mutha kumakhalabe ofooka kapena otopa, koma apo ayi, musakhale ndi zizindikiro. Pakadali pano mutha kubwerera kuntchito kapena kusukulu bwinobwino. Izi ndizabwinobwino popeza thupi lanu lakhala likugwiritsa ntchito mphamvu zowonjezera kuti likhalenso bwino.

Pali zosiyana zina ndi izi. Kwa anthu ambiri athanzi, masiku asanu ndi awiri thupi lawo lonse liyenera kukhala lopanda zizindikilo ndipo silingapatsirane. Komabe, anthu omwe ali ndi chitetezo chamthupi chofooka kapena ana ang'onoang'ono amatha kukhala opatsirana ndikuwonetsa zizindikilo nthawi yayitali chifukwa thupi lawo limafuna nthawi yochulukirapo kuti lithe.

Mpumulo wachangu

Ngati muli ndi chimfine, pali mankhwala ndi othandizira kunyumba kuti athandizidwe kupumula kuzizindikiro zanu mwachangu:

• Mankhwala ochepetsa mphamvu ya kachilombo : Kwa iwo omwe ali ndi zizindikilo zowopsa kapena afooketsa chitetezo cha mthupi, dokotala wanu amatha kukupatsani mankhwala ochepetsa mphamvu ya kachilombo. Mankhwalawa athandiza kuchira ndikuchepetsa kuopsa kwa zizindikilo. Imodzi mwa mankhwala othandiza kwambiri kuthana ndi mavairasi omwe amaperekedwa ku chimfine ndi Tamiflu ( oseltamivir mankwala ).
• Zamadzimadzi ndi kupumula : Zinthu ziwiri zofunika kwambiri zomwe mungafunike polimbana ndi chimfine ndikumwa madzi ambiri ndikupumula mokwanira. Kutsekemera ndi kupumula ndikofunikira kuti tithandizire kulimbana ndi matenda ndikufulumizitsa nthawi yochira.
• Wothandizira kupweteka kwapadera : Pofuna kuchepetsa zizindikiro zina za chimfine, mwachitsanzo, malungo ndi kupweteka kwa thupi, gwiritsani ntchito mankhwala ochepetsa ululu. Zithandizo zowawa monga acetaminophen ndi ibuprofen zitha kuthandizira.
• Wotsitsimula mopitilira mu counter : Kawirikawiri, zizindikiro za chimfine zimakhala zovuta usiku. Chimodzi mwazifukwa za ichi ndichakuti kugona pansi kumapangitsa ntchofu kuthamangira kumbuyo kwa mmero, kupweteketsa, kukwiya, ndi kutsokomola. Kumwa madzi ochuluka kumathandizira kuchepa kwa ntchofu, koma ma decongestant ndi / kapena antihistamine amathandizanso kuchepetsa chizindikirochi, monga chomwe chimapezeka muzinthu zina zophatikizana monga Nyquil.

Simusowa chithandizo cha chimfine ngati muletsa chimfine kuti chisachitike. Nyengo chimfine kuwombera Ndi njira yanzeru yothetsera chimfine isanayambike. Katemera wa chimfine amalimbikitsidwa kwa aliyense ndipo ndiwothandiza makamaka m'magulu owopsa monga achikulire kapena omwe ali ndi matenda osachiritsika. Mudzafunika chaka chatsopano isanayambike nyengo ya chimfine, chifukwa mavuto amtundu wa chimfine amasintha chaka chilichonse, zomwe zikutanthauza kuti katemerayu amayenera kusintha chaka chilichonse kuti agwirizane ndi kachilomboka. Katemera wina wamba wa fuluwenza ndi Fluzone Quadrivalent ndipo akhoza kuperekedwa ku ofesi ya dokotala kapena m'masitolo ambiri akuluakulu. Pakhoza kukhala zovuta zoyambira katemerayu, monga kupweteka mutu kapena kupweteka pamalo obayira, koma nthawi zambiri zimakhala zazing'ono poyerekeza ndi chimfine.

Nthawi yoti muwonane ndi dokotala pazizindikiro za chimfine

Chimfine chingakhale choopsa, chotsogolera kuchipatala kapena nthawi zina ngakhale kufa. Ndikofunika kudziwa nthawi yoyendera wothandizira zaumoyo wanu.

Malinga ndi Dr. Sonpal, ndi nthawi yoti mufunsane ndi dokotala, ngati mwakhala mukudwala malungo kwa masiku opitilira atatu, zimafika 103 ° F kapena kupitilira apo , kapena amaphatikizidwa ndi mutu wopweteka kwambiri, kutupa pakhosi, kutupa khungu kosazolowereka, kusokonezeka kwamaganizidwe, kusanza, kapena china chilichonse chazizindikiro wamba.

Amalangizanso kulumikizana ndi dokotala ngati muli ndi zizindikilo zokhalitsa kuposa sabata. Izi zitha kuwonetsa vuto lomwe likukulepheretsani kuchira. N'zotheka kuti mukukumana nazo matenda a chimfine . Zovuta zimatha kukhala matenda ang'onoang'ono achiwiri monga khutu kapena matenda a sinus. Komabe, palinso zovuta zina zomwe zingakhale zovuta monga kutupa kwa mtima. Amayi apakati Ayeneranso kulumikizana ndi adotolo nthawi yomweyo ngati ali ndi chimfine popeza pali zoopsa kwa mwana yemwe akukula.

Ndikofunika kuthandiza kupewa kufalikira kwa chimfine kwa ena. Kungakhale chiwopsezo chachikulu kwa anthu ena. Njira zina zopewera kufalikira kwa chimfine ndi izi:

• Pezani katemera wa chimfine
• Gwiritsani ntchito ukhondo woyenera m'manja
• Thirani mankhwala m'nthawi ya chimfine
• Gwiritsani ntchito chigongono kuti mutseke mphuno ndi pakamwa mukatsokomola kapena mukuyetsemula
• Khalani panyumba kamodzi zizindikiro zikayamba