Ndi magulu ati omwe ali pachiwopsezo chachikulu cha chimfine?

Maphunziro a Zaumoyo

Zizindikiro | Zovuta | Zowopsa | Momwe mungapewere zovuta za chimfine

Kaya mukuyang'anira malangizo akutali a ana anu kapena mukukonzanso mapulani a tchuthi omwe mudapanga kalekale, COVID-19 ndi zosokoneza zokhudzana ndi moyo wake mwina ndi gawo la moyo wanu watsiku ndi tsiku tsopano. Koma, mwatsoka, siwo okhawo mavairasi omwe adzafalikire posachedwa. Pamene kugwa kukuyandikira chaka chilichonse, momwemonso kachilombo ka fuluwenza-kochuluka pakati pa Disembala ndi February, koma kumakhala zaka zingapo mpaka Mulole , malinga ndi United States Centers for Disease Control and Prevention (CDC).

Fuluwenza angakumenyeni kwambiri, ndikupangitsa kuti mukhale ndi malungo monga kuzizira, kuzizira, zilonda zapakhosi, komanso kupweteka kwa thupi, atero a Karen Berger, Pharm.D., Membala wa SingleCare Medical Review Board. Zizindikiro zimatha kukulirakulira ngati muli pachiwopsezo chachikulu chazovuta ngati mungachitenge.

Zovuta zazikulu zowopsa zomwe zitha kuchitika ndi chimfine, a Dr. Berger akufotokoza. Okalamba, amayi apakati, ndi odwala omwe ali ndi matenda ena ali pachiwopsezo chachikulu cha izi.

Zizindikiro za chimfine

Kodi mungadziwe bwanji ngati mukudwala chimfine? Zizindikiro zofala nthawi zambiri zimaphatikizapo:

• Malungo ndi kuzizira
• Tsokomola
• Chikhure
• Kupweteka kwa minofu kapena thupi
• Kupweteka mutu
• Kutopa
• Kusanza ndi kutsegula m'mimba mwa anthu ena, ngakhale izi ndizofala kwambiri kwa ana kuposa achikulire.
• Kutentha kwakukulu kapena kumva kutentha thupi mkati anthu ena
• Mphuno yothamanga kapena yothina

Mukamakhala achisoni, ndizachilengedwe kumva kuda nkhawa-kapena kuda nkhawa kuti mwagwira COVID-19. Zingakhale zovuta kudziwa ngati matenda anu atha kuchiritsidwa kunyumba kapena ngati mungayendere odwala. Ngati mukuganiza kuti mwina mwapezeka ndi coronavirus, itanani dokotala wanu kuti akufunseni upangiri, koma nthawi zambiri chithandizo chazizindikiro zomwe zili pamwambapa ndikukhala kunyumba mpaka zitadutsa.

ZOKHUDZA: Coronavirus vs. chimfine vs. chimfine

Mukapeza kuti mukudwala matendawa, pitani kuchipatala nthawi yomweyo kapena pitani kuchipatala:

• Kuvuta kupuma
• Kupweteka pachifuwa
• Kusokonezeka
• Kusanza kwambiri kapena kosalekeza
• Chizungulire mwadzidzidzi
• Kuuma khosi kolimba
• Kutaya chidziwitso

Izi zitha kukhala zizindikilo za matenda ena, kapena vuto lowopsa la chimfine.

Zovuta za chimfine

Ngakhale anthu ambiri omwe amadwala chimfine amachira pafupifupi milungu iwiri, ena amakhala ndi zovuta, zina zomwe zimatha kupha. Zikuphatikizapo:

• Sinusitis ndi matenda am'makutu
• Chibayo kapena matenda ena am'mapapo
• Kutupa kwa mtima (myocarditis), ubongo (encephalitis) kapena minofu (myositis, rhabdomyolysis)
• Kupuma ndi impso kulephera
• Sepsis

Mavuto okhudzana ndi chimfine ndi bakiteriya chibayo , ndi khutu ndi nkusani matenda mwa ana aang'ono . Zizindikiro za chibayo zimaphatikizapo kuchulukana pachifuwa kapena kupweteka, kupuma movutikira, malungo 102 kapena kupitilira apo, ndi chifuwa chomwe chimatulutsa ikani .

Kuphatikiza apo, ngati muli ndi matenda osachiritsika, chimfine chitha kukulitsa. Omwe ali ndi mphumu amatha kudwala chifuwa chachikulu akamadwala chimfine, ndipo omwe ali ndi matenda amtima atha kudwala chifukwa cha chimfine.

ZOKHUDZA: Chithandizo cha matenda a sinus

Magulu omwe ali pachiwopsezo chachikulu cha zovuta za chimfine

Pali zifukwa zingapo zoopsa zomwe zimapangitsa kuti wina atengeke ndi vuto la chimfine. Zikuphatikizapo:

• Zaka: Ana onse ochepera zaka 5 amawerengedwa kuti ali pachiwopsezo chachikulu chazovuta, ndipo chiopsezo chimakhala chachikulu kwa iwo ochepera zaka 2 komanso kupitilira apo ngati ali ochepera miyezi isanu ndi umodzi. Pamapeto ena a masewerawa, akuluakulu a zaka 65 kapena kuposerapo amawaganiziranso kuti ali ndi chiopsezo chowonjezeka cha zovuta.
• Komwe mumakhala kapena kugwira ntchito: Omwe amakhala movutikira kapena malo ogwirira ntchito, monga nyumba zosungira okalamba kapena malo ogona ankhondo, ali pachiwopsezo chowopsa cha chimfine.
• Kukhala ndi chitetezo chamthupi chofooka: Chilichonse kuchokera kuchithandizo cha khansa, mankhwala oletsa kukana, kugwiritsa ntchito mankhwala otalikitsa kwa nthawi yayitali, kukhala wolandirira chiwalo, komanso kukhala ndi khansa yamagazi kapena HIV / Edzi kumatha kufooketsa chitetezo cha mthupi mwanu ndikukuthandizani kuti muzitha kudwala chimfine ndikukhala ndi zovuta.
• Kukhala ndi matenda aakulu: Ngati muli ndi mphumu, matenda opatsirana a m'mapapo mwanga, matenda ashuga, matenda amtima, matenda amitsempha kapena ma neurodevelopmental, zovuta zapandege, ndi impso, chiwindi kapena matenda amwazi, ndikudwala chimfine muli pachiwopsezo chachikulu chazovuta.
• Kugwiritsa ntchito aspirin osakwana zaka 19: Anthu omwe ali ndi zaka zosakwana 19 komanso omwe amalandira mankhwala a aspirin a nthawi yayitali ali pachiwopsezo chokhala ndi Reye's syndrome ngati ali ndi fuluwenza yanyengo.
• Mimba: Amayi oyembekezera amakhala ndi vuto la chimfine. Vutoli limakula mchigawo chachiwiri ndi chachitatu. Post-partum, amayi nawonso amakhala ndi zovuta zambiri ngati atapatsidwa kachilombo pasanathe milungu iwiri kuchokera pobereka.
• Kunenepa kwambiri: Omwe ali ndi index ya mass mass (BMI) ya 40 kapena kupitilira apo ali pachiwopsezo chachikulu cha chimfine zovuta .

Momwe mungapewere zovuta za chimfine

Nkhani yabwino ndiyakuti pali njira zochepetsera chiopsezo chanu chotenga chimfine, chomwe chimachepetsa zovuta zomwe zingachitike.

1. Nambala imodzi ndi kupeza katemera wa chimfine.

Chinthu chabwino kwambiri chomwe mungachite ndikutenga chimfine chaka chilichonse, akuti Charles Parks Richardson , MD, CEO wa KRS Global Biotechnology, Inc. Konzekerani mu Seputembala mpaka Okutobala. Ngakhale kutsekula kwa chimfine sikukutetezani 100%, ngati mukudwala kachilomboka, pali mwayi woti zizindikirazo sizikhala zochepa. Kupatsirana chimfine ndiye njira yabwino kwambiri yopewera [chimfine] ndi zovuta zake, kuphatikiza kuzipatala ndi kufa.

ZOKHUDZA: Katemera wa chimfine 101

awiri. Mufunanso kuletsa kufalikira kwa majeremusi.

Izi zimaphatikizapo kusamba m'manja, kuphimba mphuno ndi pakamwa mukatsokomola kapena kupopera komanso kupewa kukhudza maso, mphuno ndi pakamwa. Ngati muli pachiwopsezo chachikulu, ndibwino kuti muzitsuka pafupipafupi ndi kupha tizilombo toyambitsa matenda omwe amagwiritsidwa ntchito nthawi zambiri monga kiyibodi yanu yamakompyuta, foni, mipope, zigwiriro ndi zopalira.

3. Chitani zidziwitso zanu ndikulimbikitsa chitetezo chamthupi.

Mukadwala ndi chimfine, tengani mankhwala ochepetsa mphamvu ya kachilombo ngati mwauzidwa ndi dokotala. Mankhwala osokoneza bongo amatha kufupikitsa matenda anu kapena kuwachepetsa, ndikuchepetsa mwayi wanu zovuta .

ZOKHUDZA: Kodi Tamiflu imagwira ntchito?

Pali njira zothandizira matenda anu kuti mupeze bwino. Onetsetsani kuti mukupuma mokwanira ndi madzi. Mutha kumwa mankhwala owerengera ngati ibuprofen kapena acetaminophen kuti muchepetse kutentha thupi kapena kupweteka kwa thupi, komanso kupondereza chifuwa ndi madzi amchere othandiza zilonda zapakhosi ndi chifuwa .

Dr. Richardson akuwonetsa kuwonjezera mavitamini chaka chonse, koma makamaka munthawi ya chimfine. Vitamini C, Vitamini D, ndi zinc komanso kusunga hydrated ndizothandiza kwambiri.